In the world of quick snacks, Sun-Maid Vanilla Yogurt Coated Raisins stand out not only for their delightful taste but also for their health benefits. These raisins are cholesterol-free and contain zero sodium, aligning with heart-healthy dietary guidelines. Perfect for those monitoring their caloric intake, each serving is just 120 kcal. However, they are rich in sugars, necessitating moderation for those watching sugar levels.
Sun-Maid Vanilla Yogurt Coated Raisins, 1 oz (6 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With zero cholesterol and zero sodium, Sun-Maid Vanilla Yogurt Coated Raisins are a heart-healthy snack choice. These attributes align with the American Heart Association's guidelines. -
Low-Fat and Low-Calorie
Containing only 120 kcal per serving and no fat, these raisins support a low-fat, calorie-conscious diet, making them an excellent snack option for those monitoring their dietary intake. -
Rich in Sugars for Quick Energy
The high sugar content of 22g per serving provides a quick energy boost, suitable for those needing a rapid increase in energy, although moderation is advised.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersPerfect for those keeping an eye on their caloric intake, these raisins offer a satisfying snack without the guilt of high calories. |
Low-Sugar DietersDue to the high sugar content, these raisins may not be suitable for those on a low-sugar diet. |
Heart Health AdvocatesIndividuals focused on maintaining or improving heart health will find the zero cholesterol and sodium levels beneficial. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersPerfect for those keeping an eye on their caloric intake, these raisins offer a satisfying snack without the guilt of high calories. |
Heart Health AdvocatesIndividuals focused on maintaining or improving heart health will find the zero cholesterol and sodium levels beneficial. |
Low-Sugar DietersDue to the high sugar content, these raisins may not be suitable for those on a low-sugar diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can be a suitable snack option within a balanced diet as per FDA guidelines of 2000 kcal per day.
- Fat: The product has 0g of total fat, aligning with USDA recommendations for low-fat diets.
- Cholesterol: With 0mg of cholesterol, it is a heart-healthy choice as per American Heart Association guidelines.
- Protein: Contains 1g of protein, which is minimal but can contribute to daily protein needs.
- Carbohydrate: Total carbohydrates are 28g, which should be considered in daily intake planning.
- Sugars: Contains 22g of sugar, which is high and should be consumed in moderation according to FDA's guidelines on sugar intake.
- Sodium: Contains 0mg of sodium, making it a good choice for maintaining healthy blood pressure levels.
- Fiber: Not specified, but likely low based on the ingredients.
- Vitamins: No specific vitamin information provided.
Product Evaluation
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| Suitable for Adults |
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Product Details
Ingredients
Natural California Raisins, Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder [Cultured Whey and Nonfat Milk], Whey Powder)Nutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Total Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 28g |
| Sugars | 22g |
| Protein | 1g |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the traditional brand reputation and moderate flavor complexity of Sun-Maid Raisins. However, she notes the lack of emphasis on sustainable packaging and local sourcing, which are crucial for her eco-conscious audience.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds the nutritional balance and visual appeal of the raisins satisfactory. However, she points out that the high sugar content may not align with the dietary needs of her health-focused followers.
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The Family-Friendly Reviewer ★ ★ ★ ★
MomBlogger Linda praises the suitability for children and the snack's flavor complexity. However, she suggests that the high sugar content might be a concern for parents managing their children's sugar intake.
| Flavor Complexity | Suitable for Children |
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the brand's reputation but criticizes the lack of a strong ethical sourcing commitment and the high sugar content, which may not suit her health-conscious, vegan audience.
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The Kid-Friendly Creator ★ ★ ★
FunMom Becca enjoys the flavor complexity suitable for kids but notes the potential health concerns due to the high sugar content, which might not make it the best choice for everyday snacking.
| Nutritional Balance | Suitable for Children |
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