Imagine a snack that's not only delicious but also nourishing and convenient. Welch's Fruit Snacks promise this with a heart-healthy formula, rich in Vitamin C, and perfect for on-the-go moments. These snacks cater to both children and adults, making them a versatile choice for various dietary needs.

Welch's Fruit Snacks, Berries 'n Cherries, 40 Pack

Welch's Fruit Snacks, Berries 'n Cherries, 40 Pack

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Jump Ahead To Sections

What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Caloric Snack Option
    At only 70 kcal per serving, Welch's Fruit Snacks offer a guilt-free treat, aligning with FDA dietary guidelines for snack consumption.
  • Heart-Healthy Choice
    With 0g of fat and cholesterol, these snacks support cardiovascular health, making them a smart choice for health-conscious consumers.
  • Vitamin Enriched
    Each serving provides 25% of the daily recommended intake of Vitamin C, enhancing immune function and overall wellness.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking for a tasty, low-fat snack will appreciate the heart-healthy and vitamin-rich profile of Welch's Fruit Snacks.
Low-Sugar Dieters Due to the moderate sugar content, these snacks might not align with the dietary restrictions of those strictly monitoring their sugar intake.
Parents Seeking Healthy Options These individually packaged snacks are perfect for school lunches, offering a convenient and healthier alternative to typical sugary snacks.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking for a tasty, low-fat snack will appreciate the heart-healthy and vitamin-rich profile of Welch's Fruit Snacks.
Parents Seeking Healthy Options These individually packaged snacks are perfect for school lunches, offering a convenient and healthier alternative to typical sugary snacks.
Low-Sugar Dieters Due to the moderate sugar content, these snacks might not align with the dietary restrictions of those strictly monitoring their sugar intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 70 kcal per serving, which is relatively low and suitable for a snack. It aligns well with the FDA's general guidance on daily caloric intake.
  • Fat: Total fat content is 0g, meeting the FDA's recommendation for low fat intake.
  • Cholesterol: Cholesterol content is not present, which is beneficial for cardiovascular health.
  • Protein: Contains 0g of protein, so it's not a significant source of protein.
  • Carbohydrate: Total carbohydrate content is 17g per serving, with 10g of sugars. This should be considered in daily carbohydrate intake.
  • Sugars: Contains 10g of sugars, with 8g as added sugars, which is 16% of the daily value. This is a moderate amount.
  • Sodium: Sodium content is 20mg per serving, very low and well within the FDA's guidelines for low sodium intake.
  • Vitamins: Good source of Vitamin C, providing 25% of the daily value per serving.
  • Calcium: Calcium content is not listed.
  • Iron: Iron content is not listed.
  • Potassium: Potassium content is not listed.
  • Additives: Contains food colorings (Red 40, Blue 1) which some may prefer to avoid.

Product Evaluation

Criteria Details
Allergen Free
Contains coconut, which is a common allergen.
Flavor Complexity
The flavor is straightforward, primarily sweet, with minimal complexity.
Cultural Significance
The product, while popular, does not hold significant cultural significance beyond being a widely consumed snack.
Nutritional Balance
While it offers vitamins, the high sugar content and lack of protein and other nutrients lower its rating slightly.
Visual Appeal
The product is visually appealing, especially in its individual, brightly colored packaging.
Heart Healthiness
The absence of cholesterol and low sodium and fat content support heart health.
Brand Reputation
Welch's is a well-known brand with a positive reputation, particularly in the fruit snack category.

Product Details

Ingredients

Fruit puree (pear, peach, strawberry, raspberry, blackberry, blueberry, cherry), Corn syrup, Sugar, Modified corn starch, Modified tapioca starch, Gelatin, Pectin, Citric acid, Lactic acid, Natural and artificial flavors, Ascorbic acid (Vitamin C), Alpha tocopherol acetate (Vitamin E), Vitamin A palmitate, Sodium citrate, Coconut oil, Carnauba wax, Red 40, Blue 1

Nutrition Label

Nutrient Amount
Servings Per Box 40
Amount per serving 1 pouch (22.7g)
Calories 70kcal
Total Fat 0g
Sodium 20mg
Total Carbohydrate 17g
Total Sugars 10g
Added Sugars 8g
Protein 0g
Vitamin C 23mg
Niacin 3.8mg

Key Features

Allergen Free
Contains coconut, which is a common allergen.
Visual Appeal
The product is visually appealing, especially in its individual, brightly colored packaging.

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★

While Welch's Fruit Snacks dazzle visually, they fall flat in flavor complexity, which is crucial for culinary aficionados. They do, however, excel in nutritional balance and allergen management.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Organic Trendsetter ★ ★ ★

EcoChic Lana might find the lack of organic ingredients and the presence of artificial colors in Welch's Fruit Snacks less appealing, despite the high brand reputation.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Health-Conscious Foodie ★ ★

WholeGrain Becky notes the beneficial vitamin content and visual appeal of Welch's Fruit Snacks but is concerned about the sugar levels and lack of significant nutritional balance.
Flavor Complexity Allergen Free Nutritional Balance Visual Appeal
Flavor Complexity
Allergen Free
Nutritional Balance
Visual Appeal

The Health-Conscious Baker ★

WholesomeWheat Lindsay would likely critique the snacks for their moderate nutritional balance and flavor complexity, which do not meet the high standards expected by health enthusiasts.
Flavor Complexity Allergen Free Nutritional Balance
Flavor Complexity
Allergen Free
Nutritional Balance

The Mixologist Maven ★

CocktailCassie finds Welch's Fruit Snacks lacking in the innovative flavors and cultural significance that could inspire creative drink recipes.
Cultural Significance Flavor Complexity
Cultural Significance
Flavor Complexity

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