Imagine a snack that not only satisfies your sweet tooth but also supports your wellness goals. Mott's No Sugar Added Applesauce delivers just that, with a mere 40 calories per serving and packed with Vitamin C. It's perfect for those managing dietary restrictions or seeking heart-healthy options.
Mott's No Sugar Added Applesauce, 3.2 oz, 20 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie & Nutrient Rich
With only 40 calories and 0g fat per serving, this applesauce is an excellent choice for those managing their calorie intake while still getting essential nutrients like Vitamin C and potassium. -
Heart Healthy & Diabetes Friendly
This product's low sodium (5-10mg) and zero cholesterol content make it ideal for cardiovascular health. Its absence of added sugars also caters to diabetic dietary needs, promoting better blood sugar control. -
Allergen-Free Enjoyment
Being free from common allergens, this applesauce is safe for almost everyone, ensuring a worry-free snack for those with dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those monitoring calorie intake without sacrificing essential nutrients like Vitamin C and potassium. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein snacks. |
Cardiovascular Health FocusPerfect for individuals prioritizing heart health with its low sodium and zero cholesterol. |
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Parents of Allergy-Prone ChildrenA safe, tasty snack option for children with food allergies, ensuring peace of mind for parents. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those monitoring calorie intake without sacrificing essential nutrients like Vitamin C and potassium. |
Cardiovascular Health FocusPerfect for individuals prioritizing heart health with its low sodium and zero cholesterol. |
Parents of Allergy-Prone ChildrenA safe, tasty snack option for children with food allergies, ensuring peace of mind for parents. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 40 kcal per serving, which is low and aligns well with a balanced diet as per FDA guidelines.
- Fat: Total fat content is 0g, which is beneficial for maintaining a healthy diet as per USDA recommendations.
- Cholesterol: Cholesterol content is not present, making it a good choice for cardiovascular health.
- Protein: Contains no protein, so it's not a significant source as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 10g per serving, including 1g of dietary fiber and 8g of sugars. This is moderate and suitable for a balanced diet as per FDA guidelines.
- Sugars: The sugars are all naturally occurring, with no added sugars, which aligns well with FDA guidelines on sugar intake.
- Sodium: Sodium content is very low at 5-10mg per serving, well below FDA and WHO recommendations, which is excellent for cardiovascular health.
- Fiber: Contains 1g of dietary fiber, which is a good addition to daily intake as per USDA and EFSA recommendations.
- Vitamins: Provides 20-30% of the daily value of Vitamin C, supporting the immune system and fulfilling FDA recommendations.
- Potassium: Contains 70-90mg of potassium per serving, contributing to the daily intake recommended by the FDA and supporting blood pressure management.
Product Evaluation
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| Allergen Free |
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Product Details
Ingredients
Apples, Ascorbic Acid (Vitamin C)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 90g |
| Calories | 40kcal |
| Total Fat | 0g |
| Sodium | 5-10mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 1g |
| Total Sugars | 8g |
| Added Sugars | 0g |
| Protein | 0g |
| Potassium | 70-90mg |
| Vitamin C | 20-30% |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While the Mott's No Sugar Added Applesauce scores well on heart healthiness and diabetes friendliness, its lower protein and fiber content might not fully meet the needs of highly active individuals looking for a more substantial post-workout snack.
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