In the realm of snacking, finding a balance between delicious and nutritious can be a challenge. STAUFFERS Ginger SNAPS strike this balance with a crunchy texture and a spicy kick. These cookies, rooted in American tradition, offer health benefits like being low in sodium and cholesterol-free, making them suitable for heart health and digestive wellness.

STAUFFERS Ginger SNAPS Cookies, 14 oz Bag
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
STAUFFERS Ginger SNAPS are cholesterol-free and low in sodium, making them a heart-healthy choice that doesn't compromise on flavor or crunch. -
Digestive Health Delight
With 1g of dietary fiber per serving, these cookies contribute to digestive health, making them a smart choice for those looking to maintain a healthy gut. -
Cultural and Family Heritage
Rooted in American culture and backed by a family-owned story, STAUFFERS Ginger SNAPS offer a taste of tradition with each crunchy, spicy bite.
Who Should Buy?
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Heart Health AdvocatesIdeal for individuals prioritizing heart health, as these cookies are cholesterol-free and low in sodium. |
Protein SeekersNot suitable for those looking for a high-protein snack, as it offers minimal protein. |
Digestive Health SeekersPerfect for those aiming to improve or maintain digestive health due to the fiber content. |
Who Should Buy?
suitability |
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Heart Health AdvocatesIdeal for individuals prioritizing heart health, as these cookies are cholesterol-free and low in sodium. |
Digestive Health SeekersPerfect for those aiming to improve or maintain digestive health due to the fiber content. |
Protein SeekersNot suitable for those looking for a high-protein snack, as it offers minimal protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each serving of 4 cookies provides 120 calories, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Contains 3g of total fat, with 1.5g saturated fat. The total and saturated fat content is within reasonable limits.
- Cholesterol: Cholesterol-free, aligning with heart health recommendations.
- Protein: Low in protein with 2g per serving, not a significant source of protein.
- Carbohydrate: Contains 22g of carbohydrates per serving, with 1g dietary fiber and 10g of sugars (all added).
- Sodium: At 115mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels.
- Fiber: Provides 1g of dietary fiber per serving, contributing to digestive health.
- Vitamins: Contains small amounts of iron and calcium, but not a significant source of these minerals.
- Calcium: Provides 10mg of calcium per serving, which is minimal for bone health.
- Iron: Contains 0.8mg of iron per serving, contributing slightly to the daily iron needs.
Product Evaluation
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Product Details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, palm oil, molasses, ginger, baking soda (for leavening), caramel color, salt, soy lecithin (an emulsifier), cinnamon, cloves, chili powder, red pepperNutrition Label
Nutrient | Amount |
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Servings Per Container | about 14 servings |
Serving Size | 4 cookies (28g) |
Calories | 120kcal |
Total Fat | 3g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 115mg |
Total Carbohydrate | 22g |
Dietary Fiber | 1g |
Total Sugars | 10g |
Added Sugars | 10g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 10mg |
Iron | 0.8mg |
Potassium | 30mg |
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AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
While STAUFFERS Ginger SNAPS may not be a typical choice for a BBQ setting, their crunchy texture and robust flavor profile offer a unique snack option for outdoor gatherings. Rated at 3.5, they moderately meet health and taste expectations.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the flavor complexity and brand reputation of STAUFFERS Ginger SNAPS appealing, rating them 3.5. These cookies offer a satisfying crunch and a burst of ginger flavor, making them a luxurious treat.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the cultural story and crunch of these cookies, rating them 3.5. They add a touch of elegance to any high-end event or gathering.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda rates these ginger snaps at 2.5, noting their moderate nutritional balance and flavor complexity. They serve well as a base for creative dessert recipes.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay finds these cookies fall short in nutritional balance, rating them 2.0. They are more indulgent than ideal for those strictly managing dietary intake.
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