Mi-Del Ginger Snaps, Pack of 8
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Friendly
These ginger snaps are cholesterol-free, aligning with heart-healthy diets. Perfect for those looking to indulge without compromising heart health. -
Suitable for Low Sodium Diets
With just 120mg of sodium per serving, these cookies are an excellent choice for individuals monitoring their salt intake. -
Rich in Iron
Each serving provides 6% of the daily value for iron, supporting blood health, making it a nutritious snack option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for those who enjoy a crunchy treat but also keep an eye on heart health and sodium intake. |
Low Sugar DietersDue to its high sugar content, it may not be the best choice for those strictly managing their sugar intake. |
Dietary Restricted IndividualsA great option for vegetarians and those observing kosher dietary laws. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for those who enjoy a crunchy treat but also keep an eye on heart health and sodium intake. |
Dietary Restricted IndividualsA great option for vegetarians and those observing kosher dietary laws. |
Low Sugar DietersDue to its high sugar content, it may not be the best choice for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 120 kcal per serving, these ginger snaps are moderate in caloric content, suitable for a snack.
- Fat: Contains 3g of total fat with 0g saturated fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Provides 1g of protein per serving, which is low but typical for cookies.
- Carbohydrate: Contains 20g of carbohydrates, with 0g dietary fiber, and 10g of sugars, which is relatively high for a small serving size.
- Sugars: The 10g of sugars include 12g of added sugars, which is 24% of the daily value, making it high in sugars.
- Sodium: With 120mg of sodium, it is low in sodium, beneficial for those monitoring their salt intake.
- Fiber: Lacks dietary fiber, which is a common characteristic in cookies.
- Vitamins: Contains minimal amounts of vitamins, with 0% Vitamin A and C.
- Calcium: Provides 2% of the daily value for calcium, which is beneficial for bone health.
- Iron: Contains 6% of the daily value for iron, contributing to blood health.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Allergen Free |
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| Flavor Complexity |
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| Calorific Content |
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| Flavor Balance |
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| Texture |
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| Heart Healthiness |
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Product Details
Ingredients
Organic Unbleached Wheat Flour, Organic Dehydrated Cane Juice, Canola Oil, Unsulphured Molasses, Ginger, Baking Soda, Sea Salt, Soy LecithinNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 120kcal |
| Total Fat | 3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 120mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 0g |
| Sugars | 10g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 13mg |
| Iron | 1.2mg |
Key Features
| Heart Healthiness |
|
| Dietary Restriction | Peanut-free, Kosher |
| Texture Taste | Crunchy, Ginger |
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