In a market flooded with sweetened condensed milks, SPLENDA stands out with its health-conscious formulation. This review delves into its low-calorie, allergen-free benefits tailored for dietary restrictions, while also considering its flavor profile.
SPLENDA Reduced Calorie Sweetened Condensed Milk, 14 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy and Diabetes-Friendly
With only 80 calories and low fat content, this product supports heart health and is excellent for those managing diabetes, containing no added sugars and 5g of dietary fiber. -
Allergen-Free and Dietary Conscious
This condensed milk is free from gluten, nuts, and sugar, making it a safe choice for various dietary restrictions including vegan diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those counting calories or managing sugar intake, this product fits perfectly into a balanced, health-focused diet. |
Flavor SeekersThose who prefer traditional, richly flavored condensed milk might find this product lacking in taste complexity. |
Allergy-Sensitive ConsumersA safe choice for individuals with gluten, nut, or sugar allergies, promoting inclusivity in dietary options. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those counting calories or managing sugar intake, this product fits perfectly into a balanced, health-focused diet. |
Allergy-Sensitive ConsumersA safe choice for individuals with gluten, nut, or sugar allergies, promoting inclusivity in dietary options. |
Flavor SeekersThose who prefer traditional, richly flavored condensed milk might find this product lacking in taste complexity. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 calories per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat is 3g per serving, with 2g saturated fat. This is within the limits set by the USDA for a 2000 calorie diet, which recommends less than 20g of saturated fat.
- Cholesterol: Contains 10mg of cholesterol per serving, which is low and aligns well with maintaining heart health as per the American Heart Association.
- Protein: Provides 3g of protein per serving, contributing to the daily protein intake, though not significantly.
- Carbohydrate: Contains 22g of carbohydrates, including 5g of dietary fiber. This is a good source of fiber, contributing to digestive health.
- Sugars: Contains 5g of total sugars but no added sugars, which is beneficial in managing sugar intake as per FDA guidelines.
- Sodium: At 40mg per serving, the sodium content is low, which is beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Calcium: Provides 8% of the daily value for calcium, contributing to bone health as per FDA recommendations.
- Potassium: Contains 2% of the daily value for potassium, which is beneficial for managing blood pressure as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Milk, Allulose, Prebiotic Fiber, Maltodextrin, Splenda SucraloseNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | About servings per container: 10 Serving Size: 2 Tbsp (39g) |
| Calories | 80 |
| Total Fat | Amount: 3g Daily Value: 4% |
| Saturated Fat | Amount: 2g Daily Value: 10% |
| Trans Fat | Amount: 0g |
| Cholesterol | Amount: 10mg Daily Value: 3% |
| Sodium | Amount: 40mg Daily Value: 2% |
| Total Carbohydrate | Amount: 22g Daily Value: 8% |
| Dietary Fiber | Amount: 5g Daily Value: 18% |
| Total Sugars | Amount: 5g |
| Includes 0g Added Sugars | Daily Value: 0% |
| Protein | Amount: 3g |
| Vitamin D | Daily Value: 0% |
| Calcium | Daily Value: 8% |
| Iron | Daily Value: 0% |
| Potassium | Daily Value: 2% |
Key Features
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan might find the Splenda Reduced Calorie Sweetened Condensed Milk lacking in the rich, complex flavors he cherishes. However, its allergen-free profile and decent brand reputation might appeal to a broader audience.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey appreciates the product's low calorie content and suitability for diabetes, making it a great option for health-conscious families, despite some flavor limitations.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot notes the product's health benefits, especially for those managing diabetes, but might miss the authentic, robust flavors found in traditional condensed milks.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the product aligning well with dietary needs, particularly in allergen-free and diabetic-friendly aspects, though it may fall short on flavor richness for baking.
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