Imagine a snack that not only satisfies your mid-day hunger pangs but also aligns with your health goals. South 40 Snacks Pistachio Bar offers just that. With its heart-healthy formulation, zero cholesterol, and a delightful crunch, this snack bar stands out in the crowded nut bar market. It's a thoughtful blend of simple ingredients like pistachios and honey, tailored for the health-conscious and active individuals.
South 40 Pistachio Bar, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and low saturated fat, this pistachio bar is a heart-healthy snack. It aligns with American Heart Association guidelines, making it a safe choice for those monitoring heart health. -
Low Sodium Snack
This snack bar boasts a 0mg sodium content per serving, ideal for those looking to maintain healthy blood pressure levels as recommended by the FDA and WHO. -
Energy Boosting Properties
The combination of simple, energy-boosting ingredients like honey and pistachios provides a quick, nutritious snack that can help you stay energized throughout the day.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those who prioritize heart health and low sodium intake without compromising on taste and convenience. |
Sugar-Sensitive IndividualsDue to its higher added sugar content, it may not be the best option for those strictly managing their sugar intake. |
Active Lifestyle IndividualsWith its energy-boosting properties and easy portability, it's ideal for athletes or busy professionals needing a quick, healthy snack on the go. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those who prioritize heart health and low sodium intake without compromising on taste and convenience. |
Active Lifestyle IndividualsWith its energy-boosting properties and easy portability, it's ideal for athletes or busy professionals needing a quick, healthy snack on the go. |
Sugar-Sensitive IndividualsDue to its higher added sugar content, it may not be the best option for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake as recommended by FDA.
- Fat: Total fat is 13g per serving, with 1.5g saturated fat. This aligns well with USDA guidelines to keep saturated fat intake low.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health within the limits suggested by the American Heart Association.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake, though it's not a high source.
- Carbohydrate: Contains 21g of carbohydrates, with 3g dietary fiber and 12g sugars. The fiber content is beneficial for digestion.
- Sugars: Contains 12g total sugars, including 9g added sugars, which is 18% of the recommended daily intake as per FDA guidelines.
- Sodium: Sodium content is 0mg, making it a good choice for maintaining low sodium levels as per FDA and WHO recommendations.
- Fiber: 3g of dietary fiber per serving, contributing to the daily fiber intake as recommended by USDA and EFSA.
- Vitamins: Contains no significant amounts of vitamins D, with minimal percentages of calcium, iron, and potassium.
- Calcium: Provides 2% of the daily value for calcium, which is beneficial for bone health but not a significant source.
- Iron: Contains 6% of the daily value for iron, contributing to daily iron intake and aiding in preventing anemia.
- Potassium: Provides 6% of the daily value for potassium, which is low but still beneficial for maintaining electrolyte balance.
Product Evaluation
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| Diabetes Friendliness |
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Product Details
Ingredients
Pistachios, Glucose Syrup, Sugar, HoneyNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per carton | 12 |
| Serving size | 1 bar (40g) |
| Calories | 220kcal |
| Total Fat | 13g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrates | 21g |
| Dietary Fiber | 3g |
| Total Sugars | 12g |
| Added Sugars | 9g |
| Protein | 5g |
| Vitamin D | 0% |
| Calcium | 2% |
| Iron | 6% |
| Potassium | 6% |
Key Features
| Heart Healthiness |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While the South 40 Snacks Pistachio Bar scores high on heart healthiness and texture, its higher added sugar content and moderate nutritional balance might not fully meet the needs of fitness enthusiasts looking for a low-calorie option. However, it's a solid choice for those needing a quick energy boost with a focus on heart health.
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