Imagine a pastry filling that not only enhances the flavor of your desserts but also cares for your health. Solo Poppy Seed Cake & Pastry Filling offers a delightful taste with its natural ingredients, while its moderate calorie content and cholesterol-free recipe make it a guilt-free indulgence for the health-conscious.

Solo Poppy Seed Cake & Pastry Filling, 2 Pack

Solo Poppy Seed Cake & Pastry Filling, 2 Pack

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Balanced Nutrition
    Solo Poppy Seed Cake & Pastry Filling is a balanced choice with 120 calories per serving and a modest fat content, making it suitable for those watching their calorie intake.
  • Heart Healthy
    This product is cholesterol-free and low in sodium, supporting heart health and suitable for those managing blood pressure.
  • Dietary Fiber
    Contains 1g of dietary fiber per serving, which, although modest, contributes to digestive health.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Bakers Ideal for bakers looking to create healthier desserts without compromising on taste, given its moderate calorie count and presence of essential minerals.
Low-Sugar Dieters Not suitable for those strictly managing their sugar intake due to its high sugar content per serving.
Vegetarian Diet Followers This product is suitable for vegetarians, aligning well with dietary restrictions while offering a delicious choice for pastry fillings.

Who Should Buy?


suitability
Health-Conscious Bakers Ideal for bakers looking to create healthier desserts without compromising on taste, given its moderate calorie count and presence of essential minerals.
Vegetarian Diet Followers This product is suitable for vegetarians, aligning well with dietary restrictions while offering a delicious choice for pastry fillings.
Low-Sugar Dieters Not suitable for those strictly managing their sugar intake due to its high sugar content per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 120 calories per serving, which is moderate and can fit into a balanced diet. It is essential to consider the serving size for calorie management.
  • Fat: Total fat is 4g per serving, with no trans fats. This is a reasonable amount, but the source of fat is not specified.
  • Cholesterol: Contains no cholesterol, making it a heart-healthy choice.
  • Protein: Provides 2g of protein per serving, which is a low amount but typical for a pastry filling.
  • Carbohydrate: Contains 20g of carbohydrates per serving, with 15g of sugars. This is relatively high in sugars, which should be considered in a daily diet.
  • Sodium: Low in sodium with 20mg per serving, beneficial for maintaining healthy blood pressure.
  • Fiber: Contains 1g of dietary fiber, contributing to digestive health but not significantly.
  • Vitamins: Provides 10% of the daily calcium and 4% of the daily iron per serving, which is a minor contribution to daily vitamin intake.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in some essential nutrients like protein and fiber, and high in sugars, impacting the overall nutritional balance.
Diabetes Friendliness
High sugar content makes it less suitable for individuals managing diabetes.
Digestive Health
Contains a small amount of dietary fiber, offering minimal support to digestive health.
Allergen Free
May contain traces of corn, which could be an allergen for some individuals.
Calorific Content
Calorie content is moderate, which can be suitable for some dietary plans but should be monitored.
Brand Reputation
SOLO is recognized in the category, and the product's positive user ratings contribute to a moderate brand reputation.
Heart Healthiness
The absence of cholesterol and low sodium content makes it heart-healthy.

Product Details

Ingredients

CORN SYRUP, POPPYSEED, SUGAR, WATER, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SPICES, CITRIC ACID

Nutrition Label

Nutrient Amount
Serving Size 2 TBSP (36g)
Servings Per Container About 9
Calories 120kcal
Calories from Fat 35kcal
Total Fat 4g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 20g
Dietary Fiber 1g
Sugars 15g
Protein 2g
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 4%

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