Solo Poppy Seed Cake & Pastry Filling, 2 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutrition
Solo Poppy Seed Cake & Pastry Filling is a balanced choice with 120 calories per serving and a modest fat content, making it suitable for those watching their calorie intake. -
Heart Healthy
This product is cholesterol-free and low in sodium, supporting heart health and suitable for those managing blood pressure. -
Dietary Fiber
Contains 1g of dietary fiber per serving, which, although modest, contributes to digestive health.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious BakersIdeal for bakers looking to create healthier desserts without compromising on taste, given its moderate calorie count and presence of essential minerals. |
Low-Sugar DietersNot suitable for those strictly managing their sugar intake due to its high sugar content per serving. |
Vegetarian Diet FollowersThis product is suitable for vegetarians, aligning well with dietary restrictions while offering a delicious choice for pastry fillings. |
Who Should Buy?
suitability |
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Health-Conscious BakersIdeal for bakers looking to create healthier desserts without compromising on taste, given its moderate calorie count and presence of essential minerals. |
Vegetarian Diet FollowersThis product is suitable for vegetarians, aligning well with dietary restrictions while offering a delicious choice for pastry fillings. |
Low-Sugar DietersNot suitable for those strictly managing their sugar intake due to its high sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 calories per serving, which is moderate and can fit into a balanced diet. It is essential to consider the serving size for calorie management.
- Fat: Total fat is 4g per serving, with no trans fats. This is a reasonable amount, but the source of fat is not specified.
- Cholesterol: Contains no cholesterol, making it a heart-healthy choice.
- Protein: Provides 2g of protein per serving, which is a low amount but typical for a pastry filling.
- Carbohydrate: Contains 20g of carbohydrates per serving, with 15g of sugars. This is relatively high in sugars, which should be considered in a daily diet.
- Sodium: Low in sodium with 20mg per serving, beneficial for maintaining healthy blood pressure.
- Fiber: Contains 1g of dietary fiber, contributing to digestive health but not significantly.
- Vitamins: Provides 10% of the daily calcium and 4% of the daily iron per serving, which is a minor contribution to daily vitamin intake.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Digestive Health |
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Allergen Free |
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Calorific Content |
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Brand Reputation |
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Heart Healthiness |
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Product Details
Ingredients
CORN SYRUP, POPPYSEED, SUGAR, WATER, MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, SPICES, CITRIC ACIDNutrition Label
Nutrient | Amount |
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Serving Size | 2 TBSP (36g) |
Servings Per Container | About 9 |
Calories | 120kcal |
Calories from Fat | 35kcal |
Total Fat | 4g |
Saturated Fat | 4g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 20mg |
Total Carbohydrate | 20g |
Dietary Fiber | 1g |
Sugars | 15g |
Protein | 2g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 10% |
Iron | 4% |
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