In the realm of snacking, finding a treat that aligns with health guidelines while still satisfying the taste buds can be challenging. Snyder's Itty Bitty Minis Pretzels emerge as a commendable contender, boasting a low calorie count, no cholesterol, and inclusivity for various dietary preferences. This review delves into why these pretzels might just be your next pantry staple.
Snyder's of Hanover Itty Bitty Minis Pretzels, 12 Oz Bag
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Snack Option
With only 110 kcal per serving, Snyder's Itty Bitty Minis Pretzels offer a guilt-free snacking option, aligning with FDA guidelines for a balanced diet. -
Heart-Healthy Choice
These pretzels are cholesterol-free and contain no trans fats, supporting cardiovascular health in line with American Heart Association recommendations. -
Suitable for Multiple Dietary Preferences
Certified as Kosher, Vegan, and Vegetarian, these pretzels cater to a wide range of dietary needs, making them a versatile snack for diverse consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersIndividuals monitoring their caloric intake will find the low-calorie profile of Snyder's Itty Bitty Minis Pretzels perfectly aligned with their dietary goals. |
High Fiber SeekersConsumers prioritizing high fiber intake for digestive health might find these pretzels lacking due to their minimal fiber content. |
Heart Health Focused ConsumersThose looking to maintain or improve cardiovascular health will appreciate the cholesterol-free and low-fat nature of these pretzels. |
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Dietary-Restricted IndividualsWith certifications like Kosher, Vegan, and Vegetarian, these pretzels are an excellent choice for those with specific dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersIndividuals monitoring their caloric intake will find the low-calorie profile of Snyder's Itty Bitty Minis Pretzels perfectly aligned with their dietary goals. |
Heart Health Focused ConsumersThose looking to maintain or improve cardiovascular health will appreciate the cholesterol-free and low-fat nature of these pretzels. |
Dietary-Restricted IndividualsWith certifications like Kosher, Vegan, and Vegetarian, these pretzels are an excellent choice for those with specific dietary restrictions. |
High Fiber SeekersConsumers prioritizing high fiber intake for digestive health might find these pretzels lacking due to their minimal fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 110 kcal per 12g serving, these pretzels are relatively low in calories, suitable for snacks as per FDA guidelines.
- Fat: Contains 0.5g total fat with no saturated or trans fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association guidelines.
- Protein: Provides 3g of protein per serving, contributing to daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Contains 23g of carbohydrates, suitable for a portion of daily intake as per FDA dietary guidelines.
- Sugars: Very low sugar content (<1g per serving), meeting FDA's advice to limit sugar intake.
- Sodium: At 250mg per serving, it is moderate in sodium, suitable within FDA and WHO guidelines for daily intake.
- Fiber: Contains less than 1g of dietary fiber, which is minimal for digestive health.
- Vitamins: Provides 8% of daily iron needs per serving, contributing to the prevention of anemia as per FDA guidelines.
- Calcium: Contains 1mg of calcium, negligible in fulfilling daily calcium requirements for bone health.
- Potassium: No potassium content specified. It's beneficial for blood pressure management as per FDA.
- Iron: Contains 8% of daily iron needs, aiding in preventing anemia as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt (Tapioca Syrup, Malt Extract), Salt, Cane Sugar, Canola Oil, Wheat Gluten, SodaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 12g (about 50 Pretzels) |
| Calories | 110kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 250mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | <1g |
| Total Sugars | <1g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 1mg |
| Iron | 1.4mg |
| Potassium | 0mg |
Key Features
| Dietary Preference | Kosher, Vegetarian, Vegan |
| Nutritional Balance |
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| Heart Healthiness |
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