In the world of quick snacks, the Snack Pack Vanilla Flavored Pudding stands out not just for its convenience but also for its consideration towards health and dietary restrictions. This pudding offers a low cholesterol and sodium option, packaged neatly for on-the-go consumption. While it shines in being heart-healthy, its sugar content might be a concern for some.
Snack Pack Vanilla Flavored Pudding, 4 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg cholesterol and low saturated fat, this pudding is a heart-friendly snack, aligning with health guidelines to reduce cardiovascular risks. -
Low Sodium Snack
Containing only 115mg of sodium, this product is an excellent choice for those monitoring their salt intake, promoting better heart health. -
Convenient & Allergen Aware
Packaged in handy pudding cups and mindful of common allergens like gluten, it caters to both convenience and dietary restrictions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a sweet treat that fits into a heart-healthy diet will find this pudding a guilt-free option. |
Low-Sugar DietersDue to its high sugar content, this pudding may not be suitable for those strictly managing their sugar intake. |
Busy ParentsParents needing quick, safe snack options for kids with dietary restrictions will appreciate the gluten-free and kosher certification. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a sweet treat that fits into a heart-healthy diet will find this pudding a guilt-free option. |
Busy ParentsParents needing quick, safe snack options for kids with dietary restrictions will appreciate the gluten-free and kosher certification. |
Low-Sugar DietersDue to its high sugar content, this pudding may not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 3g, with 1.5g saturated fat. The absence of trans fat is beneficial for cardiovascular health.
- Cholesterol: Contains 0mg cholesterol, aligning well with heart health recommendations.
- Protein: Very low protein content (0g), not a significant source based on WHO and USDA recommendations.
- Carbohydrate: Contains 17g of carbohydrates per serving, primarily from sugars, which is 6% of the daily value.
- Sugars: High in sugars with 12g per serving, including 11g of added sugars, which is 22% of the daily value. This is a significant portion as per FDA guidelines.
- Sodium: Contains 115mg of sodium, which is 5% of the daily value, making it a low-sodium option as per FDA and WHO recommendations.
- Fiber: Contains less than 1g of dietary fiber, which is low and not a significant contribution to daily fiber intake.
- Vitamins: Does not provide significant amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
Product Evaluation
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| Diabetes Friendliness |
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Product Details
Ingredients
NON-FAT MILK, WATER, SUGAR, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 4 |
| Serving size | 1 pudding cup (92g) |
| Calories | 100kcal |
| Total Fat | 3g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | less than 1g |
| Total Sugars | 12g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Allergens | Milk, Soy |
| Packaging | Pudding Cup |
| Flavor | Vanilla |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★
Despite being low in sodium, the Snack Pack Vanilla Flavored Pudding falls short of the Plant Food Advocate's health criteria, particularly in nutritional balance and allergen content. Its high sugar level and lack of fiber make it less appealing to health-conscious consumers.
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The Baking Aficionado ★
While the pudding may appeal visually, its lack of flavor complexity and balance does not meet the Baking Aficionado's standards for taste. The texture and brand reputation partially redeem it, but it remains a less favorable option for true dessert enthusiasts.
| Flavor Complexity | Texture | Allergen Free |
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