
SKIPPY Creamy Peanut Butter Spread, 40 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
SKIPPY Creamy Peanut Butter is free from cholesterol and low in sodium, making it a heart-healthy option. Its nutrient profile supports cardiovascular health. -
Rich in Protein and Low in Carbs
With 7g of protein per serving and only 4g of carbohydrates, this peanut butter is ideal for those on a low-carb or ketogenic diet, while also supporting muscle health. -
No Added Sugars and Gluten-Free
This product caters to those with specific dietary restrictions, offering a no added sugar and gluten-free option, enhancing its appeal to health-conscious consumers.
Who Should Buy?
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Keto Diet FollowersPerfect for those on a ketogenic diet, SKIPPY's low-carb, high-fat profile helps maintain ketosis. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find the 1g per serving less appealing, as it does not significantly contribute to the daily fiber requirement. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will find the zero cholesterol and low sodium levels of SKIPPY Peanut Butter beneficial. |
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Vegan ConsumersAs a vegan-friendly product, it serves as a reliable protein source for those following a plant-based diet. |
Who Should Buy?
suitability |
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Keto Diet FollowersPerfect for those on a ketogenic diet, SKIPPY's low-carb, high-fat profile helps maintain ketosis. |
Heart Health AdvocatesIndividuals focused on cardiovascular health will find the zero cholesterol and low sodium levels of SKIPPY Peanut Butter beneficial. |
Vegan ConsumersAs a vegan-friendly product, it serves as a reliable protein source for those following a plant-based diet. |
High Fiber SeekersThose aiming to increase their dietary fiber intake might find the 1g per serving less appealing, as it does not significantly contribute to the daily fiber requirement. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 210 kcal per serving, which is moderate. It should be consumed in moderation as part of a balanced diet.
- Fat: Total fat is 18g per serving, with 4g of saturated fat. This should be considered in daily fat intake, which should be less than 78g per day based on a 2000 calorie diet.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health.
- Protein: At 7g per serving, it contributes to the daily protein intake, which is recommended at 50g per day for adults.
- Carbohydrate: Total carbohydrates are 4g per serving, with 1g of dietary fiber and 2g of sugars. This is low, making it suitable for low-carb diets.
- Sodium: Contains 110mg of sodium per serving, which is low and aligns with the FDA's recommendation of less than 2300mg per day.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily fiber intake recommended at 28g per day for a 2000 calorie diet.
- Vitamins: Contains small amounts of Vitamin C, E, and Niacin, contributing to daily vitamin intake but not significantly.
- Calcium: Does not contain calcium.
- Iron: Contains 0.4mg of iron per serving, which is 2% of the daily value, aiding in the prevention of anemia.
- Potassium: Does not contain potassium.
Product Evaluation
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Digestive Health |
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Product Details
Ingredients
Roasted Peanuts, Palm Oil, SaltNutrition Label
Nutrient | Amount |
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Servings Per Container | About 35 |
Serving Size | 2 Tbsp (32g) |
Calories | 210kcal |
Total Fat | 18g |
Saturated Fat | 4g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 110mg |
Total Carbohydrate | 4g |
Dietary Fiber | 1g |
Total Sugars | 2g |
Added Sugars | 0g |
Protein | 7g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0.4mg |
Potassium | 0mg |
Vitamin C | 1.5mg |
Vitamin E | 1.5mg |
Niacin | 2.2mg |
Key Features
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
Digestive Health | Nutritional Balance | Flavor Balance | Texture | Heart Healthiness |
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The Eco-Friendly Eater ★ ★ ★
Flavor Complexity | Allergen Free | Digestive Health | Nutritional Balance | Brand Reputation | Flavor Balance | Texture |
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The Trendy Millennial Mom ★ ★ ★
Allergen Free | Digestive Health | Nutritional Balance | Flavor Balance | Texture |
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Allergen Free |
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The Health-Conscious Baker ★ ★ ★
Flavor Complexity | Digestive Health | Allergen Free | Nutritional Balance | Flavor Balance | Texture |
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