In the realm of pantry essentials, SKIPPY Creamy Peanut Butter stands out. This review delves into its nutritional merits, such as heart health benefits and essential nutrient content, tailored for fitness enthusiasts and health-conscious individuals.
SKIPPY Creamy Peanut Butter, 40 Ounce Twin Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
SKIPPY Creamy Peanut Butter is praised for its low sodium content (150mg per serving) and zero cholesterol, making it a heart-healthy option as per FDA and WHO guidelines. -
Rich in Essential Nutrients
This peanut butter provides 7g of protein and is rich in Vitamin E and Niacin, aiding in daily nutritional intake and supporting overall health as recommended by the FDA. -
Low Sugar and High Fiber
With only 3g of sugars and 2g of dietary fiber per serving, SKIPPY supports a balanced diet, aligning with FDA guidelines on sugar intake and contributing to digestive health.
Who Should Buy?
| Suitable for | Not Suitable for |
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Fitness EnthusiastsWith 7g of protein per serving and low in sugars, SKIPPY Peanut Butter is an excellent option for fitness lovers looking to maintain muscle mass and energy levels. |
Peanut Allergy SufferersContaining peanuts, SKIPPY Creamy Peanut Butter is not suitable for those with peanut allergies, despite being free from other common allergens. |
Heart Health ConsciousIndividuals focusing on heart health will find SKIPPY's low sodium and zero cholesterol formula aligns perfectly with a heart-healthy diet. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsWith 7g of protein per serving and low in sugars, SKIPPY Peanut Butter is an excellent option for fitness lovers looking to maintain muscle mass and energy levels. |
Heart Health ConsciousIndividuals focusing on heart health will find SKIPPY's low sodium and zero cholesterol formula aligns perfectly with a heart-healthy diet. |
Peanut Allergy SufferersContaining peanuts, SKIPPY Creamy Peanut Butter is not suitable for those with peanut allergies, despite being free from other common allergens. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 kcal per serving, which is moderate and can fit into a daily diet as per FDA guidelines.
- Fat: Total fat is 16g, with 3g saturated fat. The absence of trans fat makes it a better choice as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, aligning well with American Heart Association and FDA guidelines for a heart-healthy diet.
- Protein: Provides 7g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: With 6g of carbohydrates and 2g of dietary fiber, it offers a low to moderate carb option.
- Sugars: Contains 3g of sugars, which is relatively low and aligns with FDA guidelines on sugar intake.
- Sodium: At 150mg per serving, it is a low-sodium product, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: The 2g of dietary fiber contributes to digestive health and aligns with USDA and EFSA recommendations for daily intake.
- Vitamins: Contains Vitamin E and Niacin, contributing to the daily values recommended by the FDA.
- Calcium: Provides no calcium, which is not a significant source in peanut butter.
- Iron: Contains 2% of the daily value for iron, which is beneficial for preventing anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean, and rapeseed oil), saltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tbsp (32g) |
| Servings Per Container | About 35 |
| Calories | 190kcal |
| Total Fat | 16g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 150mg |
| Total Carbohydrate | 6g |
| Dietary Fiber | 2g |
| Sugars | 3g |
| Protein | 7g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
| Vitamin E | 10% |
| Niacin | 20% |
Key Features
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AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds SKIPPY Peanut Butter to be a nutritious choice, particularly appreciating its balance of essential nutrients like protein and vitamins. However, she notes the moderate allergen-free rating due to peanut content.
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The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy appreciates the classic appeal and high brand reputation of SKIPPY. She finds the flavor complexity adequate for a luxurious pantry staple, though not extraordinary.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana enjoys the visual appeal and nutritional balance of SKIPPY, making it a versatile ingredient in culinary creations, though she notes it could improve in flavor complexity for gourmet dishes.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees SKIPPY as a solid choice for health-conscious baking, providing good nutritional balance and flavor, though she wishes for a higher brand reputation in the health community.
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The Gourmet Voyager ★ ★ ★
Epicurean Elliot appreciates the travel-friendly aspects of SKIPPY Peanut Butter, noting its nutritional benefits for adventurers. However, he feels the brand could enhance its global gourmet appeal.
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