Nestled within the bustling world of snack foods, Simply Doritos White Cheddar emerges as a beacon for those adhering to heart-healthy and keto diets. This review unpacks its nutritional virtues, tailored buyer personas, and expert insights, delivering a comprehensive look at why these chips might just be your new pantry staple.
Simply Doritos White Cheddar, 0.875 Oz (Pack of 36)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With 0mg cholesterol and low saturated fat, Simply Doritos White Cheddar supports heart health, aligning with American Heart Association guidelines. -
Low Sugar, Keto-Friendly
Each serving contains only 2g of sugars and fits a keto diet, making it an excellent choice for those monitoring their sugar intake or following specific dietary plans. -
Balanced Sodium Content
The 150mg of sodium per serving is ideal for those looking to maintain a low-sodium diet, as recommended by the FDA.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersThis product is perfect for individuals following a ketogenic diet, thanks to its low sugar and carb content. |
High-Protein Diet EnthusiastsNot suitable for those seeking a high-protein snack, as it contains only 2g of protein per serving. |
Heart Health Conscious ConsumersIdeal for those monitoring their heart health due to its low cholesterol and saturated fat. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersThis product is perfect for individuals following a ketogenic diet, thanks to its low sugar and carb content. |
Heart Health Conscious ConsumersIdeal for those monitoring their heart health due to its low cholesterol and saturated fat. |
High-Protein Diet EnthusiastsNot suitable for those seeking a high-protein snack, as it contains only 2g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 kcal intake as per FDA guidelines.
- Fat: Total fat is 7g with 1g saturated fat. The absence of trans fat aligns with USDA recommendations to minimize trans fat intake.
- Cholesterol: Contains 0mg cholesterol, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is a low amount compared to the daily intake recommendations by WHO.
- Carbohydrate: Total carbohydrates are 15g with 1g dietary fiber. This is moderate and can be part of a balanced diet, covering a small portion of the daily intake.
- Sugars: Contains 2g of sugars, which is low and aligns well with FDA guidelines to reduce sugar intake.
- Sodium: At 150mg per serving, it is a moderate amount and suitable for maintaining a low sodium diet as recommended by the FDA.
- Fiber: Contains 1g of dietary fiber, contributing minimally to the daily recommended intake of 25g as per USDA.
- Vitamins: Provides minimal amounts of vitamins D and calcium, not significantly contributing to the daily values recommended by the FDA.
- Iron: Contains 0.2mg of iron, which is a small contribution to the daily requirements as suggested by the FDA.
Product Evaluation
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Product Details
Ingredients
Organic Corn, Organic Expeller-Pressed Sunflower Oil, Organic Cheddar Cheese, Milk, Cheese Cultures, Salt, Enzymes, Organic Maltodextrin (Made From Corn), Sea Salt, Organic Sweet Cream Buttermilk, Organic Tomato Powder, Natural Flavors, Organic Onion Powder, Organic Romano Cheese, Cow's Milk, Organic Butter, Cream, Organic Skim Milk, Organic Spices, Citric Acid, Organic Garlic Powder, Organic Cream Lactic AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 package |
| Servings Per Container | 1 |
| Calories | 130kcal |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 150mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.2mg |
| Potassium | 30mg |
Key Features
| Nutritional Profile | Low Sugar, Keto |
| Dietary Preference | Keto |
| Dietary Restriction | Gluten-free, Preservative-Free |
| Texture Taste | Crunchy, Bold |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Simply Doritos White Cheddar to be moderately aligned with her eco-conscious values, noting the lack of significant nutritional balance but appreciating the product's low allergen profile and brand reputation.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the crunchy texture and moderate flavor complexity of the chips. However, she notes the product could improve in nutritional balance and allergen information to better meet health-conscious standards.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay points out that while the product supports diabetes-friendly diets with low sugar content, it falls short in protein and fiber, essential for digestive health and overall nutritional balance.
| Nutritional Balance | Digestive Health | Allergen Free | Flavor Complexity | Texture | Diabetes Friendliness |
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