In the world of snacking, finding a balance between delicious and nutritious can be a challenge. Enter Amazon Fresh Restaurant Style Tortilla Chips, a snack that marries taste with health benefits. These chips are not only crunchy and satisfying but also boast a low sodium and sugar-free profile, ideal for health-conscious snackers.
Amazon Fresh Tortilla Chips, 20 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Option
With 0mg cholesterol and only 1g of saturated fat per serving, these tortilla chips support a heart-healthy diet, aligning with American Heart Association guidelines. -
Low Sodium Snack
At 85mg per serving, the sodium content is considerably low, making it a suitable choice for those monitoring their salt intake. -
No Added Sugars
These chips contain no added sugars, adhering to FDA recommendations and making them a healthier choice in the snack category.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Conscious ConsumerIdeal for individuals focusing on heart health, as these chips have zero cholesterol and low saturated fat. |
Protein SeekersNot suitable for those aiming to increase their protein intake through snacks, as these chips offer only 2g of protein per serving. |
Low Sodium DietersPerfect for those on a low-sodium diet, these chips offer flavor without the high salt content that is typical in many snacks. |
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Sugar-Free SnackersGreat for buyers looking to avoid added sugars, supporting a healthier lifestyle without sacrificing taste. |
Who Should Buy?
| suitability |
|---|
Heart Health Conscious ConsumerIdeal for individuals focusing on heart health, as these chips have zero cholesterol and low saturated fat. |
Low Sodium DietersPerfect for those on a low-sodium diet, these chips offer flavor without the high salt content that is typical in many snacks. |
Sugar-Free SnackersGreat for buyers looking to avoid added sugars, supporting a healthier lifestyle without sacrificing taste. |
Protein SeekersNot suitable for those aiming to increase their protein intake through snacks, as these chips offer only 2g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's general guidance on a 2000 calorie daily intake.
- Fat: Total fat is 6g per serving, with 1g saturated. It also includes polyunsaturated and monounsaturated fats. The product is low in saturated fat, adhering to USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with the American Heart Association's recommendation of minimizing cholesterol intake.
- Protein: Provides 2g of protein per serving, which is a modest amount. It's essential for muscle maintenance, but additional protein sources might be needed to meet daily requirements.
- Carbohydrate: Total carbohydrates are 19g per serving, including 2g of dietary fiber. This is a reasonable amount, but consumers should consider the carb content in their overall diet.
- Sugars: Contains no added sugars, which is excellent for complying with FDA guidelines on reducing added sugar intake.
- Sodium: With 85mg of sodium per serving, it is relatively low and aligns well with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Contains small amounts of calcium and iron, though not significant enough to heavily impact daily vitamin intake.
- Potassium: Does not contain potassium, which is typically found in higher amounts in other food types.
- Additives: No specific additives are listed, suggesting a cleaner ingredient profile.
Product Evaluation
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Product Details
Ingredients
Ground White Corn, Vegetable Oil (Contains one or more of the following: Corn, Sunflower, or Canola Oil), SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 20 |
| Serving Size | 1oz (About 7 chips) |
| Calories | 140kcal |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 4g |
| Monounsaturated Fat | 1.5g |
| Cholesterol | 0mg |
| Sodium | 85mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.5mg |
| Potassium | 0mg |
Key Features
| Flavor | Tortilla |
| Texture Taste | Crunchy |
| Heart Healthiness |
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| Allergen Free |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the straightforward ingredient list of these tortilla chips, noting their potential for a clean eating diet. However, she notes the lack of significant organic or locally sourced ingredients.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco finds the flavor complexity of these tortilla chips to be adequate but not exceptional. He appreciates the visual appeal and the adherence to nutritional balance.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the crunchiness and flavor of these chips but notes they could be more robust in flavor complexity to better accompany BBQ dishes.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the snack's low environmental impact in terms of simple packaging and ingredient sourcing, though he wishes for more emphasis on organic components.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the snack's nutritional profile, particularly its low sugar and sodium levels, making it a good choice for health-focused individuals.
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