Amidst the growing demand for plant-based alternatives, Silk's Shelf-Stable Soymilk Singles in Very Vanilla emerges as a noteworthy contender. This review delves into its heart-healthy benefits, ethical sourcing, and suitability for various diets, offering insights for a range of potential buyers.
Silk Shelf-Stable Soymilk Singles, Very Vanilla, 18 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Silk Soymilk Singles, Very Vanilla, is cholesterol-free and low in sodium, making it an excellent choice for maintaining cardiovascular health. -
Rich in Essential Nutrients
This product is fortified with Vitamin D and Calcium, providing 15% and 35% of the daily values respectively, supporting strong bones and overall health. -
Ethical and Local Sourcing
Silk prioritizes ethical sourcing and uses locally sourced, non-GMO soybeans, appealing to environmentally conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious AdultsAdults looking to maintain a balanced diet with moderate calories and essential nutrients will find Silk Soymilk Singles a suitable option. |
Low-Sugar DietersIndividuals on a strict low-sugar or diabetic diet may find the 14g of added sugars per serving a significant drawback. |
Eco-Friendly ShoppersConsumers prioritizing sustainable and ethical food sources will appreciate the local, non-GMO sourcing and ethical practices of Silk. |
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Vegan DietersThis dairy-free, vegan-friendly soymilk caters to those on strict vegan diets, ensuring no animal products while providing substantial nutritional value. |
Who Should Buy?
| suitability |
|---|
Health-Conscious AdultsAdults looking to maintain a balanced diet with moderate calories and essential nutrients will find Silk Soymilk Singles a suitable option. |
Eco-Friendly ShoppersConsumers prioritizing sustainable and ethical food sources will appreciate the local, non-GMO sourcing and ethical practices of Silk. |
Vegan DietersThis dairy-free, vegan-friendly soymilk caters to those on strict vegan diets, ensuring no animal products while providing substantial nutritional value. |
Low-Sugar DietersIndividuals on a strict low-sugar or diabetic diet may find the 14g of added sugars per serving a significant drawback. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 150kcal per serving, the product is moderate in calories, suitable for a balanced diet.
- Fat: Contains 4.5g of total fat with 0.5g saturated fat, aligning well with low-fat dietary recommendations.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Provides 8g of protein per serving, beneficial for muscle maintenance and growth.
- Carbohydrate: Contains 18g of carbohydrates, suitable for moderate intake diets.
- Sugars: Includes 15g of sugars, with 14g added sugars, which is relatively high and should be consumed in moderation.
- Sodium: At 80mg per serving, it is low in sodium, supporting cardiovascular health.
- Fiber: Contains 2g of dietary fiber, contributing to digestive health.
- Vitamins: Rich in Vitamin D (15% DV) and Calcium (35% DV), supporting bone health.
- Iron: Contains 8% of the daily value for iron, supporting blood health.
- Potassium: Provides 3% of the daily value for potassium, contributing to heart health.
Product Evaluation
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Product Details
Ingredients
Soybeans, VanillaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 236mL |
| Servings Per Container | 6 |
| Calories | 150kcal |
| Total Fat | 4.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 80mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 2g |
| Total Sugars | 15g |
| Added Sugars | 14g |
| Protein | 8g |
| Vitamin D | 3mcg |
| Calcium | 470mg |
| Iron | 1.3mg |
| Potassium | 150mg |
Key Features
| Environmental Impact | Minimal Packaging |
| Wellness Benefits | Heart Health, Bone Health |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the Silk Soymilk for its ethical sourcing and minimal packaging waste. Its balanced nutritional profile and allergen-free formula make it a top choice for her eco-conscious audience.
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The Kid-Friendly Creator ★ ★ ★ ★ ★
FunMom Becca finds the Silk Soymilk to be a great option for kids due to its appealing vanilla flavor and high calcium content. However, she notes the sugar content could be lower to make it even more suitable for children.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the product for its ethical sourcing and minimal packaging. However, he notes the moderate nutritional balance and suggests it could be improved to better meet strict health criteria.
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The Protein Pundit ★ ★ ★ ★
LeanLife Lucy recommends this soymilk for casual fitness enthusiasts due to its decent protein content and ethical sourcing. However, she notes that higher protein options might be more suitable for serious athletes.
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The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha lauds the product's ethical sourcing and environmental consideration. She finds it a commendable choice for those living a sustainable lifestyle, though she mentions the allergen content could be clearer.
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