Amidst a sea of plant-based alternatives, Silk's Vanilla Almond Milk stands out with its heart-healthy, calcium-rich profile. Ideal for vegans and calorie counters, this almond milk combines wellness with indulgence in a shelf-stable package.
Silk Shelf-Stable Almond Milk, Vanilla, 1 Quart (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy Profile
With 0g of saturated fat and 0mg of cholesterol per serving, this almond milk supports cardiovascular health, aligning with USDA and AHA guidelines. -
Rich in Calcium and Vitamin D
This almond milk excels with 450mg of calcium and 2.5mcg of Vitamin D per serving, promoting bone health and surpassing FDA nutritional recommendations. -
Low Caloric Content
At only 80kcal per serving, this product fits well within a calorie-conscious diet, suitable for maintaining a healthy lifestyle.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for those tracking caloric intake, as it offers a low-calorie option without sacrificing taste or nutritional value. |
Low-Sugar DietersDue to its high sugar content, it's not ideal for those actively reducing their sugar intake. |
Vegan Diet AdherentsFully vegan and dairy-free, making it a staple for those on strict plant-based diets. |
|
Heart Health Focused IndividualsWith no cholesterol and low saturated fat, it's perfect for maintaining cardiovascular health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for those tracking caloric intake, as it offers a low-calorie option without sacrificing taste or nutritional value. |
Vegan Diet AdherentsFully vegan and dairy-free, making it a staple for those on strict plant-based diets. |
Heart Health Focused IndividualsWith no cholesterol and low saturated fat, it's perfect for maintaining cardiovascular health. |
Low-Sugar DietersDue to its high sugar content, it's not ideal for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80kcal per serving, which is moderate and can fit well within a typical diet plan. It aligns with FDA's general guidance on a 2000 calorie daily diet.
- Fat: Total fat is 2.5g per serving, with 0g saturated fat, which is beneficial for heart health. It complies with USDA recommendations on reducing saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health and aligning with the American Heart Association's recommendation to minimize cholesterol intake.
- Protein: Provides 1g of protein per serving, which is low compared to dairy milk. It does not significantly contribute to meeting WHO and USDA protein intake recommendations.
- Carbohydrate: Contains 13g of carbohydrates per serving, with 12g of sugars. The high sugar content should be consumed in moderation, aligning with FDA guidelines on reducing sugar intake.
- Sodium: Sodium content is 170mg per serving, which is moderate. It's important to consider this in the context of the FDA and WHO recommendations for daily sodium intake.
- Vitamins: Rich in vitamins, including Vitamin D, which at 2.5mcg per serving contributes to the daily recommended intake. It also contains Vitamin E, supporting skin health.
- Calcium: Significantly higher in calcium compared to dairy milk (450mg per serving), supporting bone health and exceeding FDA recommendations.
- Iron: Contains 0.5mg of iron per serving, contributing to the daily intake but not significantly meeting FDA requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Flavor Complexity |
|
| Heart Healthiness |
|
| Brand Reputation |
|
| Texture |
|
Product Details
Ingredients
Filtered Water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Natural Flavor, Gellan Gum, Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin B12, Vitamin D2Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 24 |
| Serving Size | 1 cup (240mL) |
| Calories | 80kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 170mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 0g |
| Total Sugars | 12g |
| Protein | 1g |
| Vitamin D | 2.5mcg |
| Calcium | 450mg |
| Iron | 0.5mg |
| Potassium | 180mg |
| Vitamin A | 150mcg |
| Vitamin E | 3.8mg |
| Zinc | 0.5mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
| Calorific Content |
|
| Flavor Complexity |
|
| Texture |
|
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the vegan and non-GMO aspects, aligning with eco-conscious values. The high brand reputation and moderate flavor complexity score high, although the product could improve in diabetes friendliness.
| Allergen Free | Brand Reputation |
|
|
|
| Allergen Free |
|
| Brand Reputation |
|
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily finds the heart healthiness and texture appealing for vegans and vegetarians, though the product's digestive health could be better supported. The flavor complexity and nutritional balance are moderate.
| Digestive Health | Allergen Free | Diabetes Friendliness | Flavor Complexity | Nutritional Balance | Brand Reputation | Texture | Heart Healthiness |
|
|
|
|
|
|
|
|
|
| Digestive Health |
|
| Allergen Free |
|
| Diabetes Friendliness |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Brand Reputation |
|
| Texture |
|
| Heart Healthiness |
|
The Baking Aficionado ★ ★ ★
PastryChef Amanda enjoys the creamy texture suitable for baking applications, though she notes the flavor complexity could be richer. The nutritional balance is appreciated, though allergen-free aspects could be improved.
| Allergen Free | Flavor Complexity | Texture |
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Texture |
|
The Health Guru ★ ★ ★
GreenSmoothie Sarah values the product's texture and moderate flavor complexity, but finds the nutritional balance and allergen-free aspects lacking for a health guru's high standards.
| Diabetes Friendliness | Digestive Health | Allergen Free | Flavor Complexity | Nutritional Balance | Texture |
|
|
|
|
|
|
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Texture |
|
More Products You May Like
Silk Organic Original Almond Milk, 8 oz (Pack of 18)
Silk Organic Original Almond Milk offers a different flavor profile with dark chocolate and slightly higher calories. It's fortified with vitamins and minerals but has a higher sugar content, making it less suitable for sugar-sensitive diets but great for a treat.
Read Review
NotMilk Whole Plant-Based Milk, 8 FL Oz, 12 Pack
NotMilk Whole Plant-Based Milk is a robust alternative with 4g of protein per serving and lower sugar content, making it a better option for those needing higher protein intake without the sugar spike.
Read Review
Silk Shelf-Stable Almond Milk, Original, 6 Pack
This variant of Silk Almond Milk provides the same brand reliability but with a lower calorie count per serving, ideal for those on stricter calorie-controlled diets.
Read ReviewFeatured In
Choosing the Right Heart-Healthy Soy Milk
Explore our guide on selecting soy milk that supports heart health, caters to dietary restrictions, and considers environmental impacts.
Vegan Soy Milk: A Comprehensive Buying Guide
Discover the best vegan soy milk options tailored to various dietary needs and preferences like gluten-free and non-GMO.
Selecting the Best Non-GMO Soy Milk: A Health-Conscious Guide
Explore our guide on choosing the best non-GMO soy milk tailored to your health and dietary needs.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.