Silk Shelf-Stable Almond Milk, Vanilla, 1 Quart (Pack of 6)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Profile
With 0g of saturated fat and 0mg of cholesterol per serving, this almond milk supports cardiovascular health, aligning with USDA and AHA guidelines. -
Rich in Calcium and Vitamin D
This almond milk excels with 450mg of calcium and 2.5mcg of Vitamin D per serving, promoting bone health and surpassing FDA nutritional recommendations. -
Low Caloric Content
At only 80kcal per serving, this product fits well within a calorie-conscious diet, suitable for maintaining a healthy lifestyle.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious ConsumersIdeal for those tracking caloric intake, as it offers a low-calorie option without sacrificing taste or nutritional value. |
Low-Sugar DietersDue to its high sugar content, it's not ideal for those actively reducing their sugar intake. |
Vegan Diet AdherentsFully vegan and dairy-free, making it a staple for those on strict plant-based diets. |
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Heart Health Focused IndividualsWith no cholesterol and low saturated fat, it's perfect for maintaining cardiovascular health. |
Who Should Buy?
suitability |
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Calorie-Conscious ConsumersIdeal for those tracking caloric intake, as it offers a low-calorie option without sacrificing taste or nutritional value. |
Vegan Diet AdherentsFully vegan and dairy-free, making it a staple for those on strict plant-based diets. |
Heart Health Focused IndividualsWith no cholesterol and low saturated fat, it's perfect for maintaining cardiovascular health. |
Low-Sugar DietersDue to its high sugar content, it's not ideal for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80kcal per serving, which is moderate and can fit well within a typical diet plan. It aligns with FDA's general guidance on a 2000 calorie daily diet.
- Fat: Total fat is 2.5g per serving, with 0g saturated fat, which is beneficial for heart health. It complies with USDA recommendations on reducing saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, supporting cardiovascular health and aligning with the American Heart Association's recommendation to minimize cholesterol intake.
- Protein: Provides 1g of protein per serving, which is low compared to dairy milk. It does not significantly contribute to meeting WHO and USDA protein intake recommendations.
- Carbohydrate: Contains 13g of carbohydrates per serving, with 12g of sugars. The high sugar content should be consumed in moderation, aligning with FDA guidelines on reducing sugar intake.
- Sodium: Sodium content is 170mg per serving, which is moderate. It's important to consider this in the context of the FDA and WHO recommendations for daily sodium intake.
- Vitamins: Rich in vitamins, including Vitamin D, which at 2.5mcg per serving contributes to the daily recommended intake. It also contains Vitamin E, supporting skin health.
- Calcium: Significantly higher in calcium compared to dairy milk (450mg per serving), supporting bone health and exceeding FDA recommendations.
- Iron: Contains 0.5mg of iron per serving, contributing to the daily intake but not significantly meeting FDA requirements.
Product Evaluation
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Product Details
Ingredients
Filtered Water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Natural Flavor, Gellan Gum, Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin B12, Vitamin D2Nutrition Label
Nutrient | Amount |
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Servings Per Container | 24 |
Serving Size | 1 cup (240mL) |
Calories | 80kcal |
Total Fat | 2.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 170mg |
Total Carbohydrate | 13g |
Dietary Fiber | 0g |
Total Sugars | 12g |
Protein | 1g |
Vitamin D | 2.5mcg |
Calcium | 450mg |
Iron | 0.5mg |
Potassium | 180mg |
Vitamin A | 150mcg |
Vitamin E | 3.8mg |
Zinc | 0.5mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The Plant Food Advocate ★ ★ ★ ★
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The Baking Aficionado ★ ★ ★
Allergen Free | Flavor Complexity | Texture |
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The Health Guru ★ ★ ★
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