Silk Organic Original Almond Milk offers a blend of creamy texture and sweet flavor, making it a favorite among vegans and those with dairy allergies. Packed with essential nutrients, it supports bone and cardiovascular health, though its high sugar content might not suit everyone.
Silk Organic Original Almond Milk, 8 oz (Pack of 18)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Rich in Essential Vitamins and Minerals
Silk Organic Original Almond Milk is fortified with vitamins and minerals, including Vitamin D and Calcium, supporting bone health and immune function. Ideal for those looking to enhance their daily nutrient intake. -
Heart-Healthy Choice
With 0g of saturated fat and 0mg of cholesterol, this almond milk promotes cardiovascular health, adhering to the American Heart Association's guidelines. A smart choice for heart-conscious consumers. -
Low in Protein but Vegan-Friendly
Although it has only 1g of protein per serving, this product caters well to vegan dietary preferences, being dairy-free, egg-free, and made from non-GMO almonds.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegansPerfect for vegans who prioritize heart health and are looking to supplement their diet with essential vitamins and minerals. |
DiabeticsDue to its high sugar content, it may not be suitable for diabetics or those trying to manage their sugar levels effectively. |
Lactose-Intolerant IndividualsA great alternative for those who are lactose intolerant or have dairy allergies, providing a creamy, sweet taste without dairy content. |
Who Should Buy?
| suitability |
|---|
Health-Conscious VegansPerfect for vegans who prioritize heart health and are looking to supplement their diet with essential vitamins and minerals. |
Lactose-Intolerant IndividualsA great alternative for those who are lactose intolerant or have dairy allergies, providing a creamy, sweet taste without dairy content. |
DiabeticsDue to its high sugar content, it may not be suitable for diabetics or those trying to manage their sugar levels effectively. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with FDA guidelines of a 2000 kcal daily intake.
- Fat: Total fat is 3g with 0g saturated fat, which is low and beneficial for heart health, adhering to USDA recommendations.
- Cholesterol: Contains 0mg cholesterol, supporting cardiovascular health as per American Heart Association guidelines.
- Protein: Low protein content (1g per serving) which might not be sufficient for muscle maintenance, falling short of WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 23g, which is moderate. The high sugar content (22g) should be considered concerning as it constitutes a significant portion of daily sugar intake as per FDA guidelines.
- Sugars: The high sugar content, including 17g of added sugars, is a point of concern as it exceeds FDA recommendations for daily sugar intake.
- Sodium: Sodium content is 190mg, which is moderate and aligns with FDA and WHO recommendations for a low-sodium diet.
- Fiber: Contains 1g of dietary fiber, which is low and not significant for digestive health.
- Vitamins: Rich in vitamins, providing 35% of the daily value for Vitamin C and 10% for Vitamin D, supporting immune function and bone health.
- Calcium: Significant calcium content (320mg per serving) is beneficial for bone health, providing 45% of the daily value.
- Iron: Contains 8% of the daily value for iron, contributing to the prevention of anemia.
- Potassium: Contains 140mg of potassium, which is low but still contributes to the daily intake needed for managing blood pressure.
- Zinc: Contains 1.4mg of zinc, contributing to the daily intake needed for immune function and metabolism.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Calorific Content |
|
| Immune Boosting |
|
| Flavor Balance |
|
| Heart Healthiness |
|
| Texture |
|
Product Details
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Cocoa (Processed with Alkali), Vitamin and Mineral Blend (Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin [B2], Vitamin D2, Vitamin B12), Sea Salt, Locust Bean Gum, Sodium Ascorbate, Sunflower Lecithin, Gellan Gum, Natural FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 120kcal |
| Total Fat | 3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 1g |
| Total Sugars | 22g |
| Protein | 1g |
| Vitamin D | 2.1mcg |
| Calcium | 320mg |
| Iron | 1.3mg |
| Potassium | 140mg |
| Vitamin A | 80mcg |
| Vitamin B12 | 0.84mcg |
| Riboflavin | 0.3mg |
| Magnesium | 25mg |
| Zinc | 1.4mg |
Key Features
| Wellness Benefits | Bone Health |
| Dietary Restriction | Gluten-free, Nut-free, Preservative-Free, Dairy-free, Egg-free, MSG-free |
| Environmental Impact | Minimal Packaging |
| Texture Taste | Creamy, Sweet |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While Silk Organic Original Almond Milk scores high on heart healthiness and texture, it falls short in protein content and sugar management, crucial for fitness enthusiasts. It's moderately suitable for those not strictly monitoring sugar intake.
| Nutritional Balance | Diabetes Friendliness | Digestive Health | Flavor Balance | Immune Boosting | Texture | Heart Healthiness |
|
|
|
|
|
|
|
|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Flavor Balance |
|
| Immune Boosting |
|
| Texture |
|
| Heart Healthiness |
|
More Products You May Like
365 by Whole Foods Market, Organic Unsweetened Soy Beverage, 32 Fl Oz
365 by Whole Foods Market's Organic Unsweetened Soy Beverage is a stellar alternative with only 70kcal per serving and 7g of protein, supporting muscle health effectively. Its low sugar and sodium levels make it suitable for a heart-healthy diet.
Read Review
Westsoy Organic Unsweetened Soymilk Original -- 32 fl oz
Westsoy's Unsweetened Soymilk stands out with its high protein content and minimal ingredient list, making it a great choice for those seeking a simple, nutritious plant-based milk.
Read Review
Silk Shelf-Stable Soy Milk Singles, Chocolate, 8 Fl oz (Pack of 18)
Silk's own Shelf-Stable Soy Milk Singles offer a higher protein content and enhanced flavor, appealing to those who enjoy a creamy, sweet taste without compromising nutritional value.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.