SHASHA Ginger Snap Cookies, 12 OZ: Review
A Heart-Healthy, Artisanal Snack Choice

SHASHA Ginger Snap Cookies, 12 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Heart Health
With 140 kcal per serving and a low sodium content, SHASHA Ginger Snap Cookies are ideal for those looking to maintain a heart-healthy diet. The moderate caloric content aligns with daily intake recommendations. -
Ideal for Low Sodium Diets
Containing only 40mg of sodium per serving, these cookies are a great choice for individuals managing blood pressure, offering a tasty snack without compromising health. -
No Additives or Preservatives
SHASHA Ginger Snap Cookies stand out by offering a clean label with no additives or preservatives, appealing to health-conscious consumers looking for pure, simple ingredients.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIndividuals looking for a tasty yet health-friendly snack will appreciate the low sodium and absence of additives in SHASHA Ginger Snap Cookies. |
Protein SeekersFor those aiming to increase their protein intake through snacks, these cookies may not meet their nutritional goals due to the low protein content. |
Heart Health AdvocatesThose monitoring their heart health will find the low cholesterol and moderate fat content of these cookies suitable for their dietary needs. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIndividuals looking for a tasty yet health-friendly snack will appreciate the low sodium and absence of additives in SHASHA Ginger Snap Cookies. |
Heart Health AdvocatesThose monitoring their heart health will find the low cholesterol and moderate fat content of these cookies suitable for their dietary needs. |
Protein SeekersFor those aiming to increase their protein intake through snacks, these cookies may not meet their nutritional goals due to the low protein content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate for a snack. It aligns with general calorie intake recommendations.
- Fat: Total fat is 4g, with 1g of saturated fat. This is low, fitting within USDA guidelines for a healthy diet.
- Cholesterol: Contains 5mg of cholesterol per serving, well below the recommended daily limit by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is low. Not a significant source of protein.
- Carbohydrate: Contains 23g of carbohydrates per serving, including 1g of dietary fiber and 10g of sugars (8g added).
- Sodium: At 40mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure.
- Fiber: Provides 1g of dietary fiber, contributing minimally to the daily recommended intake.
- Vitamins: Contains small amounts of calcium and iron, but is not a significant source of vitamins.
- Potassium: Provides 70mg of potassium per serving, contributing slightly to the daily intake recommendation.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Allergen Free |
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Cultural Significance |
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Calorific Content |
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Heart Healthiness |
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Brand Reputation |
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Product Details
Ingredients
Wheat Flour, Brown Sugar, Palm Fruit Oil, Liquid Whole Egg, Malt Syrup, Canola Oil, Honey, Filtered Water, Soy Lecithin, Spices, Ground Ginger, Blackstrap Molasses, Baking Powder, Sodium Bicarbonate, Sea SaltNutrition Label
Nutrient | Amount |
---|---|
Serving Size | 30g |
Servings Per Container | 11 |
Calories | 140kcal |
Total Fat | 4g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 5mg |
Sodium | 40mg |
Total Carbohydrate | 23g |
Dietary Fiber | 1g |
Total Sugars | 10g |
Added Sugars | 8g |
Protein | 2g |
Vitamin D | 0mcg |
Calcium | 14mg |
Iron | 1mg |
Potassium | 70mg |
Key Features
Nutritional Profile | Low Sodium |
Allergens | Egg, Soy |
Dietary Preference | Kosher |
Story | Artisanal/craft |
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