In the realm of snacking, finding a balance between flavor and health can be a challenge. SHASHA Ginger Snap Cookies master this balance with a crafted formula that supports heart health without sacrificing taste. These cookies are not only low in sodium but also free from additives, aligning with the needs of health-conscious consumers.

SHASHA Ginger Snap Cookies, 12 OZ

SHASHA Ginger Snap Cookies, 12 OZ



What Stands Out

  • Nutritionally Balanced for Heart Health
    With 140 kcal per serving and a low sodium content, SHASHA Ginger Snap Cookies are ideal for those looking to maintain a heart-healthy diet. The moderate caloric content aligns with daily intake recommendations.
  • Ideal for Low Sodium Diets
    Containing only 40mg of sodium per serving, these cookies are a great choice for individuals managing blood pressure, offering a tasty snack without compromising health.
  • No Additives or Preservatives
    SHASHA Ginger Snap Cookies stand out by offering a clean label with no additives or preservatives, appealing to health-conscious consumers looking for pure, simple ingredients.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking for a tasty yet health-friendly snack will appreciate the low sodium and absence of additives in SHASHA Ginger Snap Cookies.
Protein Seekers For those aiming to increase their protein intake through snacks, these cookies may not meet their nutritional goals due to the low protein content.
Heart Health Advocates Those monitoring their heart health will find the low cholesterol and moderate fat content of these cookies suitable for their dietary needs.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking for a tasty yet health-friendly snack will appreciate the low sodium and absence of additives in SHASHA Ginger Snap Cookies.
Heart Health Advocates Those monitoring their heart health will find the low cholesterol and moderate fat content of these cookies suitable for their dietary needs.
Protein Seekers For those aiming to increase their protein intake through snacks, these cookies may not meet their nutritional goals due to the low protein content.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 140 kcal per serving, which is moderate for a snack. It aligns with general calorie intake recommendations.
  • Fat: Total fat is 4g, with 1g of saturated fat. This is low, fitting within USDA guidelines for a healthy diet.
  • Cholesterol: Contains 5mg of cholesterol per serving, well below the recommended daily limit by the American Heart Association.
  • Protein: Provides 2g of protein per serving, which is low. Not a significant source of protein.
  • Carbohydrate: Contains 23g of carbohydrates per serving, including 1g of dietary fiber and 10g of sugars (8g added).
  • Sodium: At 40mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure.
  • Fiber: Provides 1g of dietary fiber, contributing minimally to the daily recommended intake.
  • Vitamins: Contains small amounts of calcium and iron, but is not a significant source of vitamins.
  • Potassium: Provides 70mg of potassium per serving, contributing slightly to the daily intake recommendation.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in protein and dietary fiber, and high in sugars, leading to a less balanced nutritional profile.
Diabetes Friendliness
High in sugars, particularly added sugars, which is not ideal for diabetic diets.
Allergen Free
While it is nut-free, it contains egg and soy, so it's not completely allergen-free.
Cultural Significance
While the product is kosher, its broader cultural significance is limited.
Calorific Content
Moderate calorie content makes it suitable as a snack, not too high for occasional consumption.
Heart Healthiness
Low in cholesterol and trans fat, which is good for heart health, but the presence of sugars could be a concern.
Brand Reputation
ShaSha is well-regarded, but not among the top brands in the market.

Product Details

Ingredients

Wheat Flour, Brown Sugar, Palm Fruit Oil, Liquid Whole Egg, Malt Syrup, Canola Oil, Honey, Filtered Water, Soy Lecithin, Spices, Ground Ginger, Blackstrap Molasses, Baking Powder, Sodium Bicarbonate, Sea Salt

Nutrition Label

Nutrient Amount
Serving Size 30g
Servings Per Container 11
Calories 140kcal
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 40mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 10g
Added Sugars 8g
Protein 2g
Vitamin D 0mcg
Calcium 14mg
Iron 1mg
Potassium 70mg

Key Features

Nutritional Profile Low Sodium
Allergens Egg, Soy
Dietary Preference Kosher
Story Artisanal/craft

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