
Ginger Snaps Cookies, 16 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
With zero cholesterol and trans fats, these ginger snaps are a heart-friendly treat. Ideal for those conscious about cardiovascular health. -
Low Calorie Delight
At just 120 kcal per serving, these cookies are a guilt-free snack for calorie-conscious individuals, fitting well within a balanced diet. -
Moderate Sodium Levels
The sodium content is balanced at 180mg per serving, making these cookies a moderate choice for those monitoring their salt intake.
Who Should Buy?
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Calorie CountersPerfect for those tracking their caloric intake, as each serving is only 120 calories. |
Sugar-Sensitive EatersNot suitable for those looking to minimize sugar in their diets due to the high sugar content per serving. |
Heart Health AdvocatesIdeal for individuals prioritizing heart health due to zero cholesterol and trans fats. |
Who Should Buy?
suitability |
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Calorie CountersPerfect for those tracking their caloric intake, as each serving is only 120 calories. |
Heart Health AdvocatesIdeal for individuals prioritizing heart health due to zero cholesterol and trans fats. |
Sugar-Sensitive EatersNot suitable for those looking to minimize sugar in their diets due to the high sugar content per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 120 kcal per serving, these cookies are moderately low in calories, suitable for occasional consumption within a balanced diet.
- Fat: Total fat is 2.5g with no trans or saturated fat, aligning well with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within the guidelines of the American Heart Association.
- Protein: With 1g of protein per serving, these cookies are not a significant protein source, but they can contribute to daily intake.
- Carbohydrate: Total carbohydrates are 23g, which is moderate, and the cookies contain 0g of dietary fiber.
- Sugars: High in sugars at 11g per serving, it's important to moderate consumption to adhere to FDA guidelines on sugar intake.
- Sodium: Contains 180mg of sodium per serving, which is 8% of the daily value, making it moderate in terms of sodium content.
- Iron: Provides 4% of the daily value for iron per serving, which is beneficial for maintaining iron levels in the body.
Product Evaluation
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Product Details
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANE SYRUP, CANOLA OIL, MOLASSES, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), GINGER, SALT, SOY LECITHIN, NATURAL FLAVOR (INCLUDES CINNAMON)Nutrition Label
Nutrient | Amount |
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Serving Size | 4 cookies (28g) |
Servings Per Container | about 16 |
Calories | 120kcal |
Total Fat | 2.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 180mg |
Total Carbohydrate | 23g |
Dietary Fiber | 0g |
Total Sugars | 11g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 20mg |
Iron | 0.8mg |
Potassium | 40mg |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
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The Baking Aficionado ★ ★ ★ ★
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The Culinary Creator ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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