Imagine biting into a soft, fluffy maple-flavored waffle that not only satisfies your sweet tooth but also aligns with your health-conscious lifestyle. Shady Maple Farms Organic Cookie Waffles, made with organic ingredients, offer a balance of indulgence and health, perfect for an eco-friendly snack choice.
Shady Maple Farms Organic Cookie Waffles (Maple, 1)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Balance
Shady Maple Farms Organic Cookie Waffles offer a moderate caloric intake of 160 kcal, ideal for a controlled snack option, despite its high sugar content. -
Heart Healthiness
With 0g trans fats and only 55mg of sodium per serving, these waffles are a heart-friendly choice, aligning with health guidelines for reduced sodium intake. -
Organic Ingredients
Featuring organic ingredients like wheat flour, palm oil, and maple sugar, these waffles cater to those preferring environmentally conscious dietary options.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals seeking a snack with moderate calories and organic ingredients will find Shady Maple Farms waffles align well with their dietary preferences. |
Protein SeekersWith 0g of protein per serving, these waffles do not meet the needs of consumers looking to increase their protein intake through snacks. |
Eco-Friendly ConsumersThose prioritizing environmentally sustainable eating practices will appreciate the organic certification and natural ingredients. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals seeking a snack with moderate calories and organic ingredients will find Shady Maple Farms waffles align well with their dietary preferences. |
Eco-Friendly ConsumersThose prioritizing environmentally sustainable eating practices will appreciate the organic certification and natural ingredients. |
Protein SeekersWith 0g of protein per serving, these waffles do not meet the needs of consumers looking to increase their protein intake through snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate for a snack but should be considered in the context of the overall daily caloric intake as per FDA guidelines.
- Fat: Total fat is 7g per serving, with 3g of saturated fat. This should be consumed in moderation as per USDA recommendations to maintain a healthy diet.
- Cholesterol: Cholesterol content is not specified, but as a plant-based product, it is likely to be low, which is beneficial for cardiovascular health.
- Protein: Contains 0g of protein per serving, which is low and not ideal for meeting daily protein intake recommendations.
- Carbohydrate: Total carbohydrates are 21g per serving, with 1g of dietary fiber and 14g of sugars. The high sugar content should be considered against FDA guidelines for sugar intake.
- Sodium: Sodium content is 55mg per serving, which is low and beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 1g of dietary fiber per serving, which is low compared to the USDA's recommended daily intake of 25g for women and 38g for men.
- Vitamins: Specific vitamins are not listed, so it's unclear how this product contributes to daily vitamin requirements.
- Calcium: Calcium content is not specified, but maple sugar is not a significant source of calcium.
- Iron: Iron content is not specified, so it's unclear how this product contributes to daily iron requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Visual Appeal |
|
| Heart Healthiness |
|
| Brand Reputation |
|
Product Details
Ingredients
Organic wheat flour, organic palm oil, organic rice syrup, organic cane sugar, organic whole wheat flour, organic soy flour, organic molasses, sea salt, organic soy lecithin, organic spices, organic maple sugar, sodium bicarbonate, natural vegan flavorNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cookie (30g) |
| Servings Per Container | 8 |
| Calories | 160kcal |
| Total Fat | 7g |
| Trans Fat | 0g |
| Saturated Fat | 3g |
| Sodium | 55mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | 1g |
| Sugars | 14g |
| Protein | 0g |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
More Products You May Like
Rip Van Wafels Cookies & Cream Mini Stroopwafels, 32 Pack
Rip Van Wafels Cookies & Cream Mini Stroopwafels stand out with only 1g of sugar and 3g net carbs per serving, making them an excellent alternative for those on ketogenic diets or watching their sugar intake.
Read Review
Reko Pizzelle Italian Style Waffle Cookie, Chocolate, 7 oz
Reko Pizzelle offers a chocolate-flavored waffle cookie with only 8g of sugar and a lower calorie count of 140 kcal per serving, suitable for those looking for a less sweet, calorie-conscious snack.
Read Review
Rip Van Gluten-Free Snickerdoodle Stroopwafel, 12 Count
Rip Van Gluten-Free Snickerdoodle Stroopwafel is notable for its high dietary fiber content of 7g, which aids in digestive health, a feature absent in Shady Maple Farms waffles.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.