Imagine indulging in a sweet treat that aligns with your health goals. Rip Van's Gluten-Free Snickerdoodle Stroopwafel offers just that, with a low sugar content, high fiber, and no gluten. Perfect for those mindful of their diet but unwilling to compromise on taste.

Rip Van Gluten-Free Snickerdoodle Stroopwafel, 12 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sugar Delight
With only 6g of sugar per serving, this stroopwafel is a dream for those monitoring their sugar intake, making it a standout choice for health-conscious snackers. -
Digestive Health Booster
Packing 7g of dietary fiber, this snack aids in digestive health, offering more fiber than many alternatives, and thus supporting a healthy gut. -
Heart-Healthy Option
The absence of trans fat in these stroopwafels aligns with a heart-healthy diet, making them a safer choice for those concerned about cardiovascular health.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious ConsumerThis stroopwafel is ideal for those counting calories, offering a satisfying snack at only 140 kcal per serving. |
Allergy-Prone IndividualsDue to the presence of milk, eggs, and soy, these stroopwafels may not be suitable for consumers with these specific food allergies. |
Gluten-Free GourmandPerfect for gluten-sensitive foodies, these stroopwafels offer a delicious, worry-free snacking experience without the gluten. |
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Fiber SeekerIndividuals aiming to increase their fiber intake will find these high-fiber stroopwafels a beneficial addition to their diet. |
Who Should Buy?
suitability |
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Calorie-Conscious ConsumerThis stroopwafel is ideal for those counting calories, offering a satisfying snack at only 140 kcal per serving. |
Gluten-Free GourmandPerfect for gluten-sensitive foodies, these stroopwafels offer a delicious, worry-free snacking experience without the gluten. |
Fiber SeekerIndividuals aiming to increase their fiber intake will find these high-fiber stroopwafels a beneficial addition to their diet. |
Allergy-Prone IndividualsDue to the presence of milk, eggs, and soy, these stroopwafels may not be suitable for consumers with these specific food allergies. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The snack contains 140 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than many other snack options, supporting calorie-conscious choices.
- Fat: Specific fat content is not detailed, but the product is noted to have 0g trans fat, aligning with healthier fat profiles.
- Cholesterol: Cholesterol content is not specified, but the absence of trans fat is beneficial for heart health.
- Protein: Protein content is not highlighted, suggesting this is not a significant protein source.
- Carbohydrate: Total carbohydrates are not broken down, but the low sugar content (6g) is a positive aspect, especially for those monitoring sugar intake.
- Sugars: With only 6g of sugar per serving, this snack is low in sugars, aligning with dietary guidelines that recommend reducing sugar intake.
- Sodium: Sodium content is not provided, so its impact on cardiovascular health cannot be assessed.
- Fiber: Contains 7g of dietary fiber per serving, which is a significant amount, contributing to digestive health and potentially lowering the glycemic index of the snack.
- Vitamins: Specific vitamin content is not detailed, so no analysis can be made on its contribution to daily vitamin needs.
- Calcium: Calcium content is not specified, so its contribution to bone health cannot be evaluated.
- Iron: Iron content is not detailed, so its role in preventing anemia cannot be assessed.
- Potassium: Potassium levels are not provided, so benefits for blood pressure management are unknown.
- Magnesium: Magnesium content is not detailed, so its role in various bodily functions cannot be evaluated.
- Zinc: Zinc content is not specified, so its role in immune function and metabolism cannot be assessed.
- Additives: The product is noted to be free from artificial colors, flavors, and high fructose corn syrup, aligning with clean label preferences.
- Allergens: Contains milk, eggs, and soy, which are common allergens.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Cultural Significance |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Everyday Meals |
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Brand Reputation |
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Minimal Packaging Waste |
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Diabetes Friendliness |
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Digestive Health |
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Product Details
Ingredients
Chicory Root Fiber, Rice Flour, Palm Fruit Oil, Cane Sugar, Butter (Cream, Salt), Eggs, Tapioca Starch, Potato Starch, Brown Rice Syrup, Vegetable Glycerin, Sweetened Condensed Milk, Brown Sugar, Soy Flour, Sea Salt, Cinnamon, Baking Soda, Xanthan Gum, Sunflower Lecithin, Chamomile, Monk Fruit ExtractNutrition Label
Nutrient | Amount |
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Serving Size | 33g |
Total Sugar | 6g |
Trans Fat | 0g |
Calories | 140kcal |
Dietary Fiber | 7g |
Key Features
Nutritional Profile | Gluten-free, Low Sugar, Low Calorie, High-fiber |
Dietary Preference | Gluten Free |
Dietary Restriction | Gluten-free, No Artificial Additives |
Food Source | Non-GMO |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay appreciates the low sugar content and high fiber, which align well with a health-conscious diet. However, the presence of allergens and moderate packaging waste slightly detract from its appeal.
Allergen Free | Minimal Packaging Waste | Nutritional Balance | Diabetes Friendliness | Digestive Health |
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Allergen Free |
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Minimal Packaging Waste |
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Nutritional Balance |
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Diabetes Friendliness |
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Digestive Health |
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The Trendy Millennial Mom ★ ★ ★ ★
CoolMom Casey finds these stroopwafels a great option for health-focused families, especially due to their fiber content and gluten-free nature. The moderate brand reputation and allergen presence are points of concern.
Allergen Free | Minimal Packaging Waste | Nutritional Balance | Digestive Health |
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Allergen Free |
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Minimal Packaging Waste |
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Nutritional Balance |
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Digestive Health |
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The Organic Trendsetter ★ ★ ★
EcoChic Lana praises the snack's minimal packaging waste and gluten-free status, aligning with sustainable and health-conscious preferences, though the allergen content and lack of a strong brand reputation are drawbacks.
Allergen Free | Brand Reputation | Minimal Packaging Waste |
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Allergen Free |
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Brand Reputation |
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Minimal Packaging Waste |
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