As you delve into the creamy richness of S&B Tasty Cream Stew Sauce Mix, you uncover a product that caters to heart health with no cholesterol and moderate sodium levels. It's a choice that resonates with those managing sugar intake, yet it might not satisfy the protein and fiber needs for others.

S&B Tasty Cream Stew Sauce Mix, 5.6-Ounce

S&B Tasty Cream Stew Sauce Mix, 5.6-Ounce

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Transparency
    S&B Tasty Cream Stew Sauce Mix provides a detailed nutritional label, aiding consumers in making informed dietary choices. It includes a breakdown of fats, carbohydrates, and sodium, crucial for those monitoring their intake.
  • Heart Health Consideration
    With 0mg of cholesterol and moderate sodium levels, this stew mix supports heart health guidelines set by the American Heart Association, making it a viable option for heart-conscious diets.
  • Low Sugar Content
    At only 3g of sugars per serving, this product aligns with FDA guidelines for sugar intake. This feature is particularly beneficial for those looking to reduce sugar consumption without sacrificing taste.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Advocates Individuals focused on maintaining or improving heart health will find the zero cholesterol and moderate sodium levels of this stew mix supportive of their dietary goals.
High Protein Seekers Due to its low protein content, this product may not meet the needs of individuals looking to increase their protein intake for muscle building or maintenance.
Low Sugar Dieters Those monitoring their sugar intake will appreciate the low sugar content, making it a suitable addition to a controlled sugar diet.
Fiber-Focused Consumers With zero grams of dietary fiber, this stew mix falls short for those aiming to meet their daily fiber requirements for digestive health.

Who Should Buy?


suitability
Heart Health Advocates Individuals focused on maintaining or improving heart health will find the zero cholesterol and moderate sodium levels of this stew mix supportive of their dietary goals.
Low Sugar Dieters Those monitoring their sugar intake will appreciate the low sugar content, making it a suitable addition to a controlled sugar diet.
High Protein Seekers Due to its low protein content, this product may not meet the needs of individuals looking to increase their protein intake for muscle building or maintenance.
Fiber-Focused Consumers With zero grams of dietary fiber, this stew mix falls short for those aiming to meet their daily fiber requirements for digestive health.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 110 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
  • Fat: Total fat is 7g per serving, with 4.5g saturated fat. This should be consumed in moderation, aligning with USDA recommendations.
  • Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health within the limits recommended by the American Heart Association.
  • Protein: The product provides 1g of protein per serving, which is low compared to WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 10g per serving, contributing to daily energy needs as per FDA guidelines.
  • Sugars: Contains 3g of sugars per serving, which is relatively low and aligns with FDA guidelines for sugar intake.
  • Sodium: Sodium content is 410mg per serving, which is significant and should be consumed with consideration to FDA and WHO recommendations for daily intake, especially for cardiovascular health.
  • Fiber: Dietary fiber is 0g, which is low compared to USDA and EFSA recommended intake levels, indicating a lack of benefits for digestion and metabolism.
  • Vitamins: Contains no significant amounts of Vitamin A, C, or minerals like Calcium and Iron, providing 0% of the daily value for these nutrients.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks balance in essential nutrients, particularly low in protein and fiber.
Digestive Health
Lacks dietary fiber, which is essential for good digestive health.
Allergen Free
Contains milk, which is a common allergen, making it not allergen-free.
Calorific Content
Moderate calorie content suitable for a balanced diet, though it could be lower.
Heart Healthiness
Free from cholesterol, which is beneficial for heart health, but the moderate amount of saturated fat could be a concern.
Diabetes Friendliness
Contains 3g of sugars per serving, which is moderate and suitable for diabetics in controlled amounts.
Brand Reputation
Kikkoman is a well-known brand with a positive reputation, supporting a medium rating.

Product Details

Ingredients

EDIBLE OILS (PALM OIL, CANOLA OIL, SOYBEAN OIL), WHEAT FLOUR, MILK SOLIDS, CORN STARCH, LACTOSE (MILK), SALT, SUGAR, MONOSODIUM GLUTAMATE, CHINESE CABBAGE POWDER, WHOLE MILK POWDER, DEXTROSE, CABBAGE POWDER, CREAM CHEESE (MILK), SOUR CREAM (MILK), YEAST EXTRACT, ARTIFICIAL FLAVOR, NATURAL FLAVOR, SUCROSE FATTY ACID ESTERS, DISODIUM GUANYLATE, DISODIUM INOSINATE

Nutrition Label

Nutrient Amount
Serving Size 1/8 pkg. (20g)
Servings Per Package 8
Calories 110kcal
Total Fat 7g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 410mg
Total Carbohydrate 10g
Dietary Fiber 0g
Sugars 3g
Protein 1g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

Key Features

Allergens MILK
Flavor Meat

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