In the bustling aisles of quick meals, Dinty Moore Beef Stew stands out as a hearty choice that promises both convenience and taste. This review dives into its nutritional benefits, like significant Vitamin A and protein, while also considering its ready-to-eat nature and suitability for various dietary needs.
Dinty Moore Beef Stew, Hearty Meals, 15-Ounce Cans (12 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient-Rich Comfort Food
Dinty Moore Beef Stew offers a hearty meal with 10g of protein per serving, significant Vitamin A, and a robust beef flavor, catering to those seeking both taste and nutritional benefits. -
Ready-to-Eat Convenience
This stew comes ready-to-eat, providing a quick meal solution without the need for preparation. Perfect for busy individuals or those seeking convenient meal options. -
Allergen-Free and Gluten-Free
Catering to dietary restrictions, this beef stew is free from common allergens and gluten, making it a safe choice for individuals with dietary sensitivities.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ProfessionalsFor those with little time to cook, this beef stew offers a quick, nutritious meal that requires no preparation, perfect for a busy lifestyle. |
Low-Sodium Diet IndividualsDue to its high sodium content, this product is not suitable for those on a strict low-sodium diet. |
Health-Conscious Individuals with FlexibilityIndividuals looking to balance convenience with nutritional intake will find this product appealing, especially due to its protein content and lack of allergens. |
Who Should Buy?
| suitability |
|---|
Busy ProfessionalsFor those with little time to cook, this beef stew offers a quick, nutritious meal that requires no preparation, perfect for a busy lifestyle. |
Health-Conscious Individuals with FlexibilityIndividuals looking to balance convenience with nutritional intake will find this product appealing, especially due to its protein content and lack of allergens. |
Low-Sodium Diet IndividualsDue to its high sodium content, this product is not suitable for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can fit into a typical meal plan. It's important to consider total daily caloric intake alongside this.
- Fat: Total fat is 10g per serving, with 4g of saturated fat. This should be consumed in moderation as per USDA guidelines to maintain heart health.
- Cholesterol: Contains 30mg of cholesterol per serving, staying within the recommended daily limit of 300mg by the American Heart Association.
- Protein: Provides 10g of protein per serving, contributing to the daily protein intake as suggested by WHO and USDA.
- Carbohydrate: Contains 17g of carbohydrates, including 3g of sugars. The carbohydrate content is moderate.
- Sugars: With 3g of sugars, it's within the FDA's recommendation to limit added sugar intake.
- Sodium: High in sodium with 990mg per serving, which is 41% of the daily value. This is a concern for those monitoring their sodium intake.
- Fiber: Contains 1g of dietary fiber per serving, which is low compared to the recommended intake levels from USDA and EFSA.
- Vitamins: Significant in Vitamin A (40% of the daily value) and contains a small amount of Vitamin C (2% of the daily value).
- Calcium: Low in calcium, providing 0% of the daily value.
- Iron: Contains 4% of the daily value for iron, contributing to the daily iron requirements.
Product Evaluation
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Product Details
Ingredients
Beef, Water, Beef Broth, Tomatoes, Corn Flour, Salt, Modified Food Starch, Caramel Coloring, Sugar, Flavoring, Potatoes, CarrotsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (236g) |
| Servings Per Container | about 2 |
| Calories | 200kcal |
| Total Fat | 10g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 990mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 1g |
| Sugars | 3g |
| Protein | 10g |
| Vitamin A | 40% |
| Vitamin C | 2% |
| Calcium | 0% |
| Iron | 4% |
Key Features
| Preparation Type | Ready-to-Eat |
| Dietary Preference | Gluten Free |
| Environmental Impact | Minimal Packaging |
| Texture Taste | Hearty, Chunky |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the minimal packaging waste of Dinty Moore Beef Stew, aligning with sustainable practices. However, she notes the high sodium could be a concern for health-conscious consumers, despite its allergen-free benefits.
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The Family-Friendly Reviewer ★ ★ ★ ★
MomBlogger Linda finds the stew's ready-to-eat nature and allergen-free ingredients ideal for quick family meals, though she advises caution over the sodium content for regular consumption.
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The Budget Mom ★ ★ ★ ★
SavvySue praises the stew for its affordability and readiness, suitable for budget-conscious families. However, she points out the moderate nutritional balance and high sodium level as areas of improvement.
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Busy Urbanite ★ ★ ★ ★
CityLife Simon values the stew's convenience and hearty texture, making it a practical choice for urban dwellers with tight schedules, though he recommends watching the sodium intake.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the protein source and gluten-free aspect, but criticizes the high sodium and low fiber, suggesting it might not fully align with a health-focused diet.
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