Nestled in your pantry awaits Campbell's Hearty Beef Stew, a blend of savory flavors and wholesome ingredients. This stew offers a low-calorie, heart-healthy option, perfect for those monitoring their diet without sacrificing taste. Ideal for calorie-conscious eaters and heart health advocates, yet a cautious choice for those on low-sodium diets.

Campbell's Hearty Beef Stew Cooking Sauce, 12 oz

Campbell's Hearty Beef Stew Cooking Sauce, 12 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Caloric Content
    With only 40 calories per serving, Campbell's Hearty Beef Stew offers a guilt-free option for calorie-conscious consumers, aligning with FDA guidelines for a low-calorie diet.
  • Heart-Healthy Option
    Containing 0mg of cholesterol and only 0.5g of saturated fat, this stew supports heart health, fitting within American Heart Association guidelines for a heart-healthy diet.
  • Low Sugar Content
    The stew's minimal sugar content, with 0g of added sugars, makes it an excellent choice for those looking to reduce sugar intake, adhering to FDA recommendations.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Eaters Ideal for those monitoring their calorie intake, as it offers a low-calorie option without sacrificing flavor or texture.
Low Sodium Dieters Due to its high sodium content, it may not be suitable for those on strict low-sodium diets.
Heart Health Advocates Suitable for individuals focusing on heart health, given its low cholesterol and saturated fat content.

Who Should Buy?


suitability
Calorie-Conscious Eaters Ideal for those monitoring their calorie intake, as it offers a low-calorie option without sacrificing flavor or texture.
Heart Health Advocates Suitable for individuals focusing on heart health, given its low cholesterol and saturated fat content.
Low Sodium Dieters Due to its high sodium content, it may not be suitable for those on strict low-sodium diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 40 calories per serving, which is low and can be a part of a calorie-controlled diet as per FDA guidelines.
  • Fat: Total fat is 1g with 0.5g saturated fat per serving, aligning with USDA recommendations for low saturated fat intake.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the guidelines of the American Heart Association.
  • Protein: Provides 1g of protein per serving, which is minimal compared to the WHO and USDA daily intake recommendations.
  • Carbohydrate: Total carbohydrates are 6g per serving, contributing minimally to the daily intake, which is beneficial for managing blood sugar levels.
  • Sugars: Contains 1g of sugar with 0g added sugars, aligning well with FDA guidelines on reducing added sugar intake.
  • Sodium: The sodium content is high at 600mg per serving, comprising 26% of the daily value, which is not ideal according to FDA and WHO recommendations for sodium intake.
  • Fiber: Contains 0g of dietary fiber, providing no benefits towards the recommended intake levels from the USDA and EFSA.
  • Calcium: Provides 10mg of calcium, which is negligible compared to the daily recommended intake by the FDA.
  • Iron: Contains 0.6mg of iron, contributing minimally to the daily requirements suggested by the FDA.
  • Potassium: Contains 60mg of potassium, which is low compared to FDA recommendations for managing blood pressure.

Product Evaluation

Criteria Details
Nutritional Balance
The product lacks a balance in essential nutrients, particularly low in protein and fiber.
Calorific Content
Low calorie content makes it less suitable as a substantial meal component.
Digestive Health
Lack of dietary fiber does not support digestive health.
Allergen Free
Contains common allergens like wheat and milk.
Flavor Complexity
While the flavor is appreciated, it is not complex, which may be expected in a pre-made sauce.
Heart Healthiness
The absence of cholesterol and low saturated fat content supports cardiovascular health.
Diabetes Friendliness
Low in sugars and carbohydrates, which is beneficial for diabetics, but high sodium content is a concern.
Suitable for Adults
The ease of preparation and versatile use make it moderately suitable for adults.
Brand Reputation
Campbell's is a well-known brand, but individual product reputation may vary.
Texture
The texture is described as hearty and suitable for stews, which is moderately appreciated.

Product Details

Ingredients

Water, Tomato Puree, Beef Stock, Modified Food Starch, Potatoes, Burgundy Wine, Shitake Mushroom Flavoring, Natural Flavoring, Wheat Flour, Butterfat, Onions, Yeast Extract, Maltodextrin, Sugar, Garlic, Spices, Dextrose, Onion Extract, Beef Tallow, Caramel Color, Beef, Xanthan Gum

Nutrition Label

Nutrient Amount
Serving Size 1/4 cup (60mL)
Servings Per Container 5
Calories 40kcal
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 600mg
Total Carbohydrate 6g
Dietary Fiber 0g
Total Sugars 1g
Added Sugars 0g
Protein 1g
Vitamin D 0mcg
Calcium 10mg
Iron 0.6mg
Potassium 60mg

AI Evaluators' Take ✨

The Family-Friendly Reviewer ★ ★ ★ ★

MomBlogger Linda finds the Campbell's Beef Stew to be moderately suitable with its low allergen profile and decent texture. However, the lack of flavor complexity and nutritional balance received mixed feelings.
Allergen Free Flavor Complexity
Allergen Free
Flavor Complexity

The Kid-Friendly Creator ★ ★ ★

FunMom Becca notes that while the stew's low caloric content is a plus, the overall lack of allergen-free options and insufficient nutritional balance makes it less ideal for kids.
Nutritional Balance Allergen Free Texture Diabetes Friendliness
Nutritional Balance
Allergen Free
Texture
Diabetes Friendliness

The Baking Aficionado ★ ★ ★

PastryChef Amanda appreciates the moderate nutritional balance and the stew's diabetes friendliness. However, the low flavor complexity and texture did not meet her high standards for taste.
Flavor Complexity Allergen Free Texture
Flavor Complexity
Allergen Free
Texture

The Indulgent Connoisseur ★ ★

Decadent Dan finds the stew's texture somewhat satisfying but is disappointed by the lack of flavor complexity and the minimal effort towards sustainability in sourcing and packaging.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

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