In the world of cheese, finding a balance between flavor and nutrition can be a delightful challenge. Sargento Provolone Cheese meets this balance with its moderate calorie profile and beneficial nutrients like protein and calcium, making it a suitable option for various dietary needs.
Sargento Provolone Cheese Slices, 8 oz, 12 count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Balanced Nutrition
Each slice of Sargento Provolone offers a balanced dietary profile, ideal for maintaining a healthy diet. It's particularly noted for its moderate calorie and fat content, aligning with dietary guidelines. -
Heart-Healthy Choice
The cheese is low in cholesterol and trans fat-free, making it a heart-healthy option. Its reasonable sodium content further supports cardiovascular health, appealing to health-conscious consumers. -
Rich in Protein and Calcium
With 5g of protein and a significant calcium contribution per slice, this cheese supports muscle health and bone density, making it a nutritious addition to any meal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious AdultsAdults monitoring their diet will find Sargento Provolone Cheese aligns well with a balanced, health-focused eating plan, due to its moderate calorie and robust nutrient profile. |
Flavor AdventurersIndividuals who prefer strong and varied cheese flavors might find the relatively mild and less complex taste of Sargento Provolone less appealing compared to other smoked or flavored cheese options. |
Fitness EnthusiastsThe high protein and calcium levels make this cheese an excellent choice for individuals looking to support muscle health and bone density through their dietary choices. |
Who Should Buy?
| suitability |
|---|
Health-Conscious AdultsAdults monitoring their diet will find Sargento Provolone Cheese aligns well with a balanced, health-focused eating plan, due to its moderate calorie and robust nutrient profile. |
Fitness EnthusiastsThe high protein and calcium levels make this cheese an excellent choice for individuals looking to support muscle health and bone density through their dietary choices. |
Flavor AdventurersIndividuals who prefer strong and varied cheese flavors might find the relatively mild and less complex taste of Sargento Provolone less appealing compared to other smoked or flavored cheese options. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per slice, which is moderate and can fit into a balanced diet considering a standard 2000 calorie per day intake as per FDA guidelines.
- Fat: Total fat is 5g per slice, with 3g of saturated fat. The absence of trans fat aligns with USDA recommendations to minimize trans fat intake.
- Cholesterol: At 15mg per slice, the cholesterol content is within the recommended limits by the American Heart Association and FDA.
- Protein: With 5g of protein per slice, it contributes to the daily protein intake, aligning with WHO and USDA recommendations.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
- Sodium: The sodium content is 135mg per slice, which is reasonable and aligns with FDA and WHO recommendations for a lower sodium diet.
- Calcium: Each slice provides 10% of the daily recommended calcium intake, supporting bone health as per FDA and WHO guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Allergen Free |
|
| Flavor Complexity |
|
| Diabetes Friendliness |
|
| Suitable for Adults |
|
| Flavor Balance |
|
| Texture |
|
Product Details
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 12 |
| Serving Size | 1 Slice (19g) |
| Calories | 70kcal |
| Total Fat | 5g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 135mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 5g |
| Vitamin D | 0.1mcg |
| Calcium | 140mg |
| Iron | 0.1mg |
| Potassium | 30mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
AI Evaluators' Take ✨
The Family-Friendly Reviewer ★ ★ ★
MomBlogger Linda finds Sargento Provolone a decent choice for families, noting its partial alignment with allergen-free needs and moderate nutritional balance. However, she believes the flavor could be more complex to cater to diverse family tastes.
| Allergen Free | Flavor Complexity | Flavor Balance |
|
|
|
|
| Allergen Free |
|
| Flavor Complexity |
|
| Flavor Balance |
|
The Kid-Friendly Creator ★ ★ ★
FunMom Becca appreciates the cheese's suitability for diabetes-friendly diets and its high protein content. Nevertheless, she notes it might not fully cater to kids or adults seeking low-calorie options or extensive flavor variety.
| Nutritional Balance | Allergen Free | Flavor Balance | Texture | Diabetes Friendliness |
|
|
|
|
|
|
| Nutritional Balance |
|
| Allergen Free |
|
| Flavor Balance |
|
| Texture |
|
| Diabetes Friendliness |
|
More Products You May Like
Organic Valley Provolone Cheese Block, 8 Oz
Organic Valley's Provolone offers a higher protein content and organic certification, appealing to those prioritizing organic and nutritional diets. Its creamier texture and mild flavor profile provide a distinct alternative to Sargento's offering.
Read Review
Amazon Brand Happy Belly Smoked Provolone Cheese, 8 oz
Happy Belly's Smoked Provolone provides a similar nutritional profile with slightly higher calcium content, making it another viable option for those looking to maximize bone health benefits.
Read Review
SmokeShack Jack - Hickory Smoked Provolone - 12 oz.
SmokeShack Jack stands out with its unique hickory smoked flavor and local sourcing, catering to those who prefer a pronounced taste and supporting local businesses.
Read ReviewFeatured In
Discovering the Best Diabetes-Friendly Cheeses
Explore our guide on the best cheeses for diabetics, focusing on low sugar, low carb, and vegetarian options.
Discover the Perfect Provolone: A Buyer's Guide
Explore the rich flavors and textures of Provolone cheese, perfect for culinary enthusiasts and those with specific dietary needs.
Smooth Textured Cheese Buying Guide
Explore our guide on choosing the best smooth textured cheeses, perfect for any palate and dietary need.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.