Nestled in the dairy section, Happy Belly Smoked Provolone Cheese promises a blend of nutrition and taste. This cheese, rich in protein and calcium, suits various diets while its creamy, smoky texture appeals to cheese aficionados. Ideal for those monitoring carbs or sugars, yet it might not suit everyone due to its higher saturated fat content.
Amazon Brand Happy Belly Smoked Provolone Cheese, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Protein and Calcium
With 6g of protein and 174mg of calcium per serving, this cheese supports muscle maintenance and bone health, making it a nutritious choice for daily diets. -
Low in Carbohydrates and Sugars
Perfect for low-carb and sugar-conscious diets, this cheese contains 0g of carbs and sugars, enhancing its appeal to a health-focused audience. -
Moderate Sodium and Low Cholesterol
With 200mg of sodium and 15mg of cholesterol per serving, it meets the needs of heart-healthy diets while maintaining moderate sodium levels for broader consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious DietersThis cheese is an excellent fit for individuals following low-carb and low-sugar diets, providing essential nutrients without unwanted carbs or sugars. |
Low Fat Diet FollowersDue to its higher saturated fat content, this cheese might not be suitable for those strictly managing their fat intake. |
Bone Health Focused BuyersWith its high calcium content, it's ideal for buyers focusing on bone health, such as older adults or those at risk of osteoporosis. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersThis cheese is an excellent fit for individuals following low-carb and low-sugar diets, providing essential nutrients without unwanted carbs or sugars. |
Bone Health Focused BuyersWith its high calcium content, it's ideal for buyers focusing on bone health, such as older adults or those at risk of osteoporosis. |
Low Fat Diet FollowersDue to its higher saturated fat content, this cheese might not be suitable for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 80 kcal per serving, this cheese fits well within a standard calorie intake, allowing for flexible use in various diets.
- Fat: Contains 6g of total fat, with 4g of saturated fat. Moderation is advised due to the higher saturated fat content.
- Cholesterol: At 15mg per serving, it's low in cholesterol, aligning with heart health recommendations.
- Protein: A good source of protein with 6g per serving, contributing to muscle maintenance and feeling full.
- Carbohydrate: Carb-free, making it suitable for low-carb diets.
- Sugars: Contains no sugars, beneficial for those monitoring sugar intake.
- Sodium: With 200mg per serving, it's moderate in sodium, suitable for most diets but should be consumed in moderation for those on low-sodium diets.
- Calcium: Significant calcium content at 174mg per serving, contributing to daily calcium needs for bone health.
- Iron: Contains a small amount of iron, contributing to overall iron intake.
Product Evaluation
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Product Details
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVORNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 80 kcal |
| Total Fat | 6g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 200mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0.1mcg |
| Calcium | 174mg |
| Iron | 0.1mg |
| Potassium | 30mg |
Key Features
| Nutritional Profile | Calcium-rich, Protein-rich |
| Texture Taste | Creamy, Smoky |
| Wellness Benefits | Bone Health |
AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the smoked provolone's creamy and smoky texture ideal for BBQ dishes, enhancing the flavor of grilled recipes. Its nutritional balance and moderate calorific content make it a guilt-free addition to any cookout.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the straightforward ingredient list but notes the lack of stronger ethical sourcing credentials, which might not align perfectly with the most stringent eco-conscious standards.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily points out that while the cheese supports a vegetarian diet, its moderate heart healthiness and lack of fiber make it less ideal for the most health-focused plant-based eaters.
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The Artisan Explorer ★ ★ ★
CraftBread Chris enjoys the cheese's smoked flavor and creamy texture, but finds the lack of visual appeal and lower brand reputation points less compelling for artisan cheese lovers.
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