In the realm of gourmet cheeses, Organic Valley's Provolone Cheese Block stands out with its creamy texture and robust nutritional benefits. This review unpacks the cheese's key attributes from flavor to environmental impact, ideal for those who appreciate both taste and sustainability.
Organic Valley Provolone Cheese Block, 8 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile & Health Benefits
This Provolone Cheese is a standout for health-conscious consumers, offering 15% daily value of calcium per serving and no added sugars, aligning with a balanced diet. -
Environmentally Friendly Production
Organic Valley's commitment to organic farming and use of pasture-raised cows not only enhances the flavor but also supports sustainable agriculture practices. -
Dietary Compatibility
This cheese caters to a wide array of dietary restrictions including gluten-free, nut-free, and vegetarian, making it a versatile choice for diverse dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals looking to maintain a balanced diet will appreciate the moderate calorie content and high calcium. |
Low Fat Diet FollowersDue to its higher saturated fat content, this cheese might not be suitable for those strictly managing their fat intake. |
Sustainability AdvocatesEco-conscious buyers will value the organic, pasture-raised approach to dairy farming. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals looking to maintain a balanced diet will appreciate the moderate calorie content and high calcium. |
Sustainability AdvocatesEco-conscious buyers will value the organic, pasture-raised approach to dairy farming. |
Low Fat Diet FollowersDue to its higher saturated fat content, this cheese might not be suitable for those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 100 kcal per serving, this cheese can be a moderate part of a daily diet, aligning well with typical calorie needs.
- Fat: Contains 8g of total fat, with 5g saturated. Moderation is advised as high saturated fat intake may impact heart health.
- Cholesterol: At 20mg per serving, it is within the recommended limits for a healthy diet, particularly for individuals managing cholesterol.
- Protein: Provides 7g of protein per serving, contributing to the daily protein intake, beneficial for muscle health.
- Carbohydrate: Very low in carbohydrates (<1g), making it suitable for low-carb diets.
- Sugars: Contains no sugars, which is beneficial for those monitoring sugar intake.
- Sodium: At 250mg per serving, it is moderate in sodium, but should be considered in the context of overall sodium intake for heart health.
- Fiber: Contains no dietary fiber.
- Vitamins: Not a significant source of vitamins, with 0% Vitamin D and Iron.
- Calcium: Provides 15% of the daily value for calcium, which is beneficial for bone health.
- Potassium: Contains no potassium.
- Additives: Free from artificial additives, aligning with clean eating preferences.
- Allergens: Contains milk, a common allergen, which is clearly labeled.
Product Evaluation
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Product Details
Ingredients
Organic cultured pasteurized part skim milk, salt, enzymesNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz (28g) |
| Calories | 100kcal |
| Total Fat | 8g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 250mg |
| Total Carbohydrate | <1g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0% |
| Calcium | 15% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Environmental Impact | Organic Farming |
| Dietary Restriction | Gluten-free, Nut-free, Organic, Non-GMO, Antibiotic-free, Hormone-free, Pesticide-free |
| Texture Taste | Creamy, Mild |
| Wellness Benefits | Bone Health |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the visual appeal and creamy texture of this Organic Valley cheese, though he notes the flavor complexity could be enhanced. A solid choice for those valuing aesthetic and taste.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the ethical sourcing and brand reputation of Organic Valley. She finds the flavor complexity satisfactory, though the texture could be improved for a perfect score.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily finds the cheese's texture appealing and its brand reputation commendable. However, she notes the need for better allergen management and heart healthiness.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky enjoys the visual appeal and texture, but suggests that the flavor complexity could be better. The nutritional balance is moderate, suitable for health-focused diets.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the brand's commitment to sustainability but feels the allergen management and nutritional balance could be better optimized for health-conscious consumers.
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