Sargento Natural String Cheese Snacks, 12-Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Health Benefits
Sargento Natural String Cheese offers a balanced nutritional profile with 7g of protein and 210mg of calcium per serving, supporting muscle maintenance and bone health. -
Low Carb and Sugar-Free
With only 1g of carbohydrates and 0g of added sugars per serving, this product is ideal for those on low-carb or sugar-conscious diets, aligning with FDA guidelines. -
Dietary Accommodations
This snack is vegetarian and gluten-free, making it accessible to a wide range of dietary restrictions and preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Low-Carb DietersPerfect for individuals following a low-carb diet, as it contains minimal carbohydrates. |
Sodium-Sensitive IndividualsMay not be suitable for those strictly managing their sodium intake due to its moderate sodium content. |
Vegetarians Seeking CalciumIdeal for vegetarians looking for tasty, calcium-rich snack options. |
Who Should Buy?
| suitability |
|---|
Low-Carb DietersPerfect for individuals following a low-carb diet, as it contains minimal carbohydrates. |
Vegetarians Seeking CalciumIdeal for vegetarians looking for tasty, calcium-rich snack options. |
Sodium-Sensitive IndividualsMay not be suitable for those strictly managing their sodium intake due to its moderate sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 90 kcal per serving, it is a moderate calorie snack, suitable for a balanced diet.
- Fat: Contains 6g of total fat with 3g of saturated fat, which is 15% of the daily value. Saturated fat should be consumed in moderation as per USDA guidelines.
- Cholesterol: At 15mg per serving, it is within the recommended limits for a heart-healthy diet by the American Heart Association.
- Protein: With 7g per serving, it contributes significantly to the daily protein intake, beneficial for muscle maintenance and growth.
- Carbohydrate: Very low in carbs with only 1g per serving, making it suitable for low-carb diets.
- Sugars: Contains no added sugars, aligning with FDA guidelines to reduce added sugar intake.
- Sodium: At 190mg per serving, it is a moderate sodium content, suitable for maintaining healthy blood pressure levels.
- Calcium: Provides 15% of the daily value for calcium, supporting bone health.
- Vitamins: Contains minimal amounts of Vitamin D and Iron.
- Potassium: Contains 50mg of potassium, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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| Nutritional Balance |
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| Diabetes Friendliness |
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| Allergen Free |
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Product Details
Ingredients
Pasteurized Milk, Cheese Culture, Salt, EnzymesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 12 |
| Serving Size | 1 Piece (28g) |
| Calories | 90kcal |
| Total Fat | 6g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 190mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0.1mcg |
| Calcium | 210mg |
| Iron | 0.1mg |
| Potassium | 50mg |
Key Features
| Nutritional Profile | High Protein, Calcium Source |
| Dietary Restriction | Gluten-free |
| Texture Taste | Mild, Milky |
| Wellness Benefits | Bone Health |
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