In a world where health-conscious choices are paramount, Sam's Famous Salsa offers a delightful blend of tradition and nutritional mindfulness. This gluten-free salsa, crafted from a century-old Tarahumara recipe, promises a mild yet satisfying flavor, making it suitable for various dietary needs.
Sam's Famous Salsa 3 Pack | Mild | Gluten Free
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart-Healthy & Low Calorie
Sam's Famous Salsa is a heart-healthy choice with zero cholesterol and only 5 calories per serving, making it ideal for those on a calorie-restricted diet. -
Low Sodium & Sugar
With just 70mg of sodium and less than 1g of sugars per serving, this salsa supports a low-sodium and low-sugar diet, beneficial for heart and diabetic health. -
Gluten-Free Ingredients
This salsa is crafted from gluten-free ingredients such as jalapeno, tomatillo, and a special blend of spices, catering to those with gluten sensitivities.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious FoodiesFor those who enjoy flavorful food without the calorie guilt, this salsa offers a delicious, low-calorie option. |
Fiber SeekersFor those aiming to increase their fiber intake, this salsa, lacking in dietary fiber, might not meet their nutritional goals. |
Heart Health AdvocatesIndividuals focusing on heart health will find the zero cholesterol and low fat profile of this salsa perfectly aligned with their dietary needs. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious FoodiesFor those who enjoy flavorful food without the calorie guilt, this salsa offers a delicious, low-calorie option. |
Heart Health AdvocatesIndividuals focusing on heart health will find the zero cholesterol and low fat profile of this salsa perfectly aligned with their dietary needs. |
Fiber SeekersFor those aiming to increase their fiber intake, this salsa, lacking in dietary fiber, might not meet their nutritional goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The salsa is very low in calories, with only 5 kcal per serving, which is significantly lower than the average for salsas. This makes it a great option for calorie-conscious consumers.
- Fat: Contains 0g of total fat, which is beneficial for those looking to reduce fat intake.
- Cholesterol: Cholesterol-free, aligning with heart-healthy dietary recommendations.
- Protein: Contains no protein, so it's not a significant source in the diet.
- Carbohydrate: Low in carbohydrates, with 2g per serving, making it suitable for low-carb diets.
- Sugars: Contains less than 1g of total sugars and no added sugars, which is excellent for maintaining low sugar intake.
- Sodium: With 70mg of sodium per serving, it is low in sodium, beneficial for those monitoring their salt intake.
- Fiber: Contains no dietary fiber, so it does not contribute to fiber intake.
- Vitamins: Provides 5% of the daily value for Vitamin C and E, offering a minor but beneficial vitamin intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Digestive Health |
|
| Flavor Complexity |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
| Flavor Balance |
|
| Texture |
|
Product Details
Ingredients
Jalapeno, Tomatillo, Sweet Onion, Sea Salt, Cilantro, Tomato, Special Traditional Blend of SpicesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 16 |
| Serving size | 2 tbsp (28g) |
| Calories | 5kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 70mg |
| Total Carbohydrates | 2g |
| Fiber | 0g |
| Total Sugars | <1g |
| Added Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 26mg |
| Vitamin C | 5% DV |
| Vitamin E | 5% DV |
Key Features
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
While Sam's Salsa scores well on texture and allergen-free components, it falls short in flavor complexity and nutritional balance for my audience. It's perfect for those avoiding allergens but might not satisfy those looking for a complex flavor profile.
| Flavor Complexity | Texture | Allergen Free | Flavor Balance |
|
|
|
|
|
| Flavor Complexity |
|
| Texture |
|
| Allergen Free |
|
| Flavor Balance |
|
More Products You May Like
Green Jay Gourmet Bacon Salsa - Medium Heat - 17 Ounces
Green Jay Gourmet Bacon Salsa offers a unique bacon flavor and medium heat, appealing to those who prefer a more robust taste. Unlike Sam's Famous Salsa, it includes bacon, providing a distinct gourmet twist.
Read Review
On The Border Salsa Original Medium 16 oz. Jar (4 Pack)
On The Border Salsa provides a similar low-calorie option but with a medium flavor profile. It contains slightly higher sodium but offers additional calcium and iron, which Sam's Famous Salsa lacks.
Read Review
Amazon Brand - Happy Belly Traditional Medium Salsa, 24oz
Happy Belly Traditional Medium Salsa, similar in nutritional content, offers a medium heat level and includes dietary fiber, addressing one of Sam's Salsa's weaknesses.
Read ReviewFeatured In
Gluten-Free Dips, Salsas, and Spreads Buying Guide
Explore our guide to choosing the best gluten-free dips, salsas, and spreads tailored to various dietary needs and preferences.
Heart-Healthy Dips, Salsas, and Spreads Buying Guide
Explore our guide on choosing heart-healthy dips, salsas, and spreads that cater to various dietary needs and preferences.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.