In the world of healthy snacking, Sahale Snacks Honey Almonds stand out with their all-natural ingredients and heart-healthy benefits. This review delves into their nutritional balance, ingredient purity, and suitability for various dietary needs, offering insights for both gourmet food lovers and health-conscious consumers.
Sahale Snacks Honey Almonds, 4 oz, Pack of 6
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Sahale Snacks Honey Almonds offer a balanced nutritional profile with 160 kcal, 12g of fat, and zero cholesterol, making them a heart-healthy choice. The moderate sodium content supports cardiovascular health. -
All-Natural Ingredients
This snack is free from artificial flavors, preservatives, or colors, appealing to health-conscious consumers who prioritize clean eating. Its natural ingredients list includes organic honey and pure ground vanilla beans. -
Dietary Accommodation
Gluten-free and Kosher, Sahale Snacks cater to specific dietary needs and restrictions, enhancing its appeal among diverse consumer groups seeking safe snacking options.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious snack that fits within a balanced diet will appreciate the moderate calorie count and beneficial nutrients. |
Individuals with Nut AllergiesDue to the inclusion of almonds, this product is not suitable for those with nut allergies, posing a health risk. |
Gourmet Food EnthusiastsThose who savor unique and natural flavors will find the combination of organic honey and pure vanilla in Sahale Snacks delightful. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious snack that fits within a balanced diet will appreciate the moderate calorie count and beneficial nutrients. |
Gourmet Food EnthusiastsThose who savor unique and natural flavors will find the combination of organic honey and pure vanilla in Sahale Snacks delightful. |
Individuals with Nut AllergiesDue to the inclusion of almonds, this product is not suitable for those with nut allergies, posing a health risk. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit well into a daily diet plan as a snack. This aligns with FDA guidelines for a typical 2000 calorie diet.
- Fat: Total fat is 12g per serving, with 1g of saturated fat. This is within the limits set by USDA for a balanced fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 5g of protein per serving, contributing to daily protein needs. This is beneficial for muscle health and satiety.
- Carbohydrate: Total carbohydrates are 10g per serving, including 3g of dietary fiber and 6g of sugars. The fiber content is good for digestion, and the sugar content is within moderate levels as per FDA guidelines.
- Sodium: Contains 150mg of sodium per serving, which is reasonable and aligns with FDA and WHO recommendations for sodium intake.
- Fiber: With 3g of dietary fiber per serving, this product contributes to the daily fiber intake, supporting digestive health.
- Vitamins: Contains no significant amounts of vitamins, which is typical for nut-based snacks.
- Calcium: Provides 60mg of calcium per serving, contributing to bone health, though it is not a high source relative to daily requirements.
- Iron: Contains 1mg of iron per serving, which is a good contribution towards the daily iron intake recommended by the FDA.
- Additives: The product is free from artificial flavors, preservatives, and colors, aligning with FDA and EFSA guidelines on acceptable levels of additives.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Visual Appeal |
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| Brand Reputation |
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Product Details
Ingredients
Almonds, Dried Cranberries, Sugar, Sunflower Oil, Organic Cane Sugar, Sesame Seeds, Brown Sugar, Organic Tapioca Syrup, Sea Salt, Caramelized Sugar Syrup, Organic Honey, Natural Vanilla Extract, Natural Almond Extract, Pure Ground Vanilla Beans, Natural Honey FlavorNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 160kcal |
| Total Fat | 12g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 150mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 3g |
| Total Sugars | 6g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 1mg |
Key Features
| Nutritional Balance |
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| Allergen Free |
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| Brand Reputation |
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| Visual Appeal |
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AI Evaluators' Take ✨
The DIY Craftsman ★ ★ ★
CraftyCreator Alex might find the Sahale Snacks lacking in some areas such as sustainability and innovation. However, the product's moderate visual appeal and commitment to no artificial additives align somewhat with his values on health and ethics.
| Nutritional Balance |
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| Nutritional Balance |
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