RXBAR Protein Bars, Chocolate Sea Salt, 22oz Box (12 Bars)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
RXBAR Protein Bars offer a balanced nutritional profile with 12g of protein, 5g of fiber, and essential minerals like iron and potassium, catering to health-conscious individuals seeking a nutritious snack. -
Heart Health Friendly
With 0mg cholesterol and moderate sodium levels (190mg), these bars support heart health guidelines set by the American Heart Association, making them a smart choice for those monitoring heart-related dietary metrics. -
Digestive Health Support
The inclusion of 5g of dietary fiber per bar aids in digestion and aligns with FDA dietary guidelines, addressing the needs of consumers focused on digestive health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith a solid 12g of protein per bar, these are perfect for fitness enthusiasts looking for a quick protein boost post-workout. |
Low Sugar DietersDue to the higher sugar content, these bars might not be suitable for those strictly managing their sugar intake. |
Health-Conscious SnackersIndividuals seeking snacks that support heart and digestive health will find these bars align well with their dietary goals. |
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People with Dietary RestrictionsThose adhering to gluten-free and kosher diets will appreciate the compliance of these bars with their dietary needs. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsWith a solid 12g of protein per bar, these are perfect for fitness enthusiasts looking for a quick protein boost post-workout. |
Health-Conscious SnackersIndividuals seeking snacks that support heart and digestive health will find these bars align well with their dietary goals. |
People with Dietary RestrictionsThose adhering to gluten-free and kosher diets will appreciate the compliance of these bars with their dietary needs. |
Low Sugar DietersDue to the higher sugar content, these bars might not be suitable for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 calories per serving, which is within a reasonable range for a snack, aligning with FDA's general guidance on a 2000 calorie diet.
- Fat: Total fat is 8g per serving, including 2g of saturated fat. This is moderate and fits well within USDA recommendations of total fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the American Heart Association's guidelines.
- Protein: Provides 12g of protein per serving, which is a good amount for a snack bar and supports WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Contains 23g of carbohydrates, including 5g of dietary fiber. The fiber content is beneficial for digestion and is in line with FDA's dietary guidelines.
- Sugars: With 14g of total sugars, it's important to note that this is higher than ideal, as per FDA's recommendation to limit added sugars.
- Sodium: Contains 190mg of sodium, which is moderate and aligns well with FDA and WHO recommendations for a low-sodium diet.
- Fiber: The 5g of dietary fiber is beneficial for digestive health and is a good contribution towards the daily recommended intake by USDA and EFSA.
- Vitamins: Provides 10% of the daily value for iron, which is important for blood health.
- Calcium: Contains 50mg of calcium, contributing to bone health but at a lower level compared to the daily recommended intake by the FDA.
- Potassium: Provides 8% of the daily value for potassium, which is essential for maintaining healthy blood pressure levels.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Diabetes Friendliness |
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| Digestive Health |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (52g) |
| Servings Per Container | 12 |
| Calories | 200kcal |
| Total Fat | 8g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 5g |
| Total Sugars | 14g |
| Protein | 12g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 1.8mg |
| Potassium | 430mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
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| Brand Reputation |
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