In a market flooded with indulgent yet often unhealthy options, the Quest Nutrition Snickerdoodle Protein Cookie stands out. It's not just a treat; it's a strategic snack for those managing dietary restrictions or seeking muscle maintenance with 15g of protein and low carbs.
Quest Nutrition Snickerdoodle Protein Cookie, 12Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Quest Nutrition Snickerdoodle Protein Cookie offers 15g of protein per serving, ideal for muscle maintenance and growth, aligning with WHO and USDA recommendations. -
Low Carb and Keto Friendly
With only 20g of carbohydrates and 10g of dietary fiber, this cookie is an excellent choice for those following a keto diet, helping manage blood sugar levels effectively. -
Gluten-Free and Kosher
Catering to dietary restrictions, this cookie is gluten-free and kosher, making it accessible to a wider range of dietary needs including those with celiac disease or following religious dietary laws.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for individuals on a ketogenic diet, this cookie offers low net carbs and high fat, fitting into their strict carb management. |
Heart Health Concerned IndividualsDue to its high saturated fat content, it may not be suitable for individuals managing cholesterol or heart conditions. |
Fitness EnthusiastsWith 15g of protein per cookie, it's an excellent snack for fitness enthusiasts looking to maintain or grow muscle mass. |
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People with Gluten SensitivityBeing gluten-free, it's suitable for consumers with gluten intolerance, providing a safe and tasty snacking option. |
Who Should Buy?
| suitability |
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Keto Diet FollowersPerfect for individuals on a ketogenic diet, this cookie offers low net carbs and high fat, fitting into their strict carb management. |
Fitness EnthusiastsWith 15g of protein per cookie, it's an excellent snack for fitness enthusiasts looking to maintain or grow muscle mass. |
People with Gluten SensitivityBeing gluten-free, it's suitable for consumers with gluten intolerance, providing a safe and tasty snacking option. |
Heart Health Concerned IndividualsDue to its high saturated fat content, it may not be suitable for individuals managing cholesterol or heart conditions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 230 kcal per serving, which is moderate and can fit into a daily calorie-controlled diet as per FDA guidelines.
- Fat: Total fat is 16g per serving with 10g of saturated fat, which is 50% of the daily value, and 0.5g of trans fat. The saturated fat content is high, and it's recommended to limit intake as per USDA guidelines.
- Cholesterol: Contains 45mg of cholesterol per serving, which is 15% of the daily value, within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 15g of protein per serving, which is beneficial for muscle maintenance and growth, aligning with WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 20g per serving, with 10g dietary fiber and 1g sugar. This low sugar content is beneficial in managing blood sugar levels.
- Sodium: Contains 220mg of sodium per serving, which is 10% of the daily value, within the FDA and WHO recommendations for a healthy diet.
- Fiber: Provides 10g of dietary fiber per serving, contributing significantly to the daily recommended intake levels by the USDA and EFSA.
- Vitamins: Contains no significant amounts of vitamins except for calcium at 15% of the daily value, which is beneficial for bone health.
- Calcium: The product contains 170mg of calcium per serving, contributing to the daily recommended intake by the FDA and WHO.
- Iron: Contains 0.1mg of iron per serving, which is minimal compared to the daily requirements suggested by the FDA.
- Potassium: Provides 400mg of potassium per serving, which is 8% of the daily value, contributing to managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream, Natural Flavor), Soluble Corn Fiber, Palm Oil, Erythritol, Calcium Caseinate, Water, Natural Flavors, Cinnamon, Salt, Baking Soda, Lecithin (Sunflower, Canola, and/or Soy Lecithin), Safflower Oil, Xanthan Gum, Stevia SweetenerNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cookie (58g) |
| Calories | 230kcal |
| Total Fat | 16g |
| Saturated Fat | 10g |
| Trans Fat | 0.5g |
| Cholesterol | 45mg |
| Sodium | 220mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 10g |
| Sugars | 1g |
| Protein | 15g |
| Vitamin D | 0.0mcg |
| Calcium | 170mg |
| Iron | 0.1mg |
| Potassium | 400mg |
Key Features
| Nutritional Profile | High Protein, Low Carb, Keto |
| Dietary Restriction | Gluten-free |
| Texture Taste | Chewy, Sweet |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
Though the Quest Snickerdoodle Cookie aligns with dietary fiber and diabetes-friendly criteria, its high allergen content and moderate brand reputation make it less ideal for those strictly managing health through diet.
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The Organic Trendsetter ★ ★ ★ ★
This cookie scores well on flavor complexity and texture, meeting the needs of those looking for tasty, low-carb snacks. However, its allergen content and lack of significant eco-friendly packaging may deter the most environmentally conscious consumers.
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The Baking Aficionado ★ ★ ★
The cookie's texture and flavor complexity are commendable, but its nutritional balance only partially meets the expectations for those prioritizing a balanced diet in their baked goods.
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The Fitness Fanatic ★ ★ ★
The high protein content is a win for fitness enthusiasts, but the high saturated fat may be a concern for those focusing on heart health as part of their fitness regime.
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The Plant Food Advocate ★ ★ ★
While the cookie supports dietary management for diabetes, its potential allergens and lack of significant heart health support make it less ideal for those prioritizing overall health and sustainability in their diet.
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