Royal White Basmati Rice, 4 Pounds (Pack of 2)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Royal White Basmati Rice is a health-conscious choice with no fat, cholesterol, or sodium, and a low sugar content, making it suitable for various dietary needs. -
Cultural and Dietary Inclusivity
This rice caters to a broad audience, being Kosher, Vegan, and Halal compliant, and celebrates Indian culinary traditions, appealing to culturally aware consumers. -
Versatile Preparation
The rice's compatibility with multiple cooking methods including stove top and microwave ensures convenience for diverse cooking preferences.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals looking for a low-fat, cholesterol-free, and low-sodium diet will find Royal White Basmati Rice aligns well with their health goals. |
High Fiber SeekersPeople prioritizing high dietary fiber intake might find this rice insufficient for their digestive health needs. |
Cultural Cuisine EnthusiastsLovers of Indian cuisine and cultural practices will appreciate the traditional basmati flavor and cultural significance of this rice. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals looking for a low-fat, cholesterol-free, and low-sodium diet will find Royal White Basmati Rice aligns well with their health goals. |
Cultural Cuisine EnthusiastsLovers of Indian cuisine and cultural practices will appreciate the traditional basmati flavor and cultural significance of this rice. |
High Fiber SeekersPeople prioritizing high dietary fiber intake might find this rice insufficient for their digestive health needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The rice provides 160 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical 2000 kcal daily intake.
- Fat: Contains no fat, aligning well with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, beneficial for maintaining healthy cholesterol levels.
- Protein: Provides 4g of protein per serving, contributing to daily protein requirements.
- Carbohydrate: With 36g of carbohydrates, it can be a good energy source, though the proportion of daily intake depends on individual dietary needs.
- Sugars: Contains no sugars, making it suitable for low-sugar diets.
- Sodium: Sodium-free, which is excellent for managing blood pressure and cardiovascular health.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the daily fiber intake.
- Vitamins: Low in most vitamins, particularly Vitamin D and Calcium.
- Calcium: Provides only 2mg of calcium per serving, which is negligible for meeting daily requirements.
- Iron: Contains 0mg of iron, which is essential for preventing anemia.
- Potassium: Contains 63mg of potassium, contributing minimally to the daily potassium requirement.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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| Nutritional Balance |
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| Visual Appeal |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Cultural Significance |
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Product Details
Ingredients
WHITE BASMATI RICENutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 20 |
| Serving size | 1/4 Cup (45g) |
| Calories | 160kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 36g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 2mg |
| Iron | 0mg |
| Potassium | 63mg |
AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★ ★ ★
| Cultural Significance | Visual Appeal | Diabetes Friendliness |
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