Khazana Extra Long Basmati Rice, 10 lb
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Advocate
Khazana Basmati Rice is completely cholesterol-free, making it an excellent choice for those managing heart health. Its low sodium content further supports cardiovascular wellness. -
Dietary Inclusion
Free from common allergens and certified gluten-free, this rice is ideal for individuals with dietary restrictions, ensuring everyone can enjoy its aromatic and nutty flavor without concerns. -
Cultural and Nutritional Harmony
Originating from the Himalayas, Khazana Basmati Rice carries cultural significance while offering a non-GMO and kosher option, aligning with various health and ethical standards.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health ConsciousIndividuals focusing on cardiovascular health will find Khazana Basmati Rice beneficial due to its cholesterol-free and low sodium profile. |
Nutrient SeekersPeople looking for a rich source of fiber, vitamins, or minerals might find Khazana Basmati Rice lacking in these essential nutritional aspects. |
Cultural Cuisine EnthusiastsThose who appreciate cultural heritage and authentic flavors would enjoy the traditional taste and backstory of this Himalayan rice. |
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Dietary Restriction ObservantPerfect for gluten-sensitive and kosher diet followers, this rice caters to specific dietary needs without compromising on taste. |
Who Should Buy?
| suitability |
|---|
Heart Health ConsciousIndividuals focusing on cardiovascular health will find Khazana Basmati Rice beneficial due to its cholesterol-free and low sodium profile. |
Cultural Cuisine EnthusiastsThose who appreciate cultural heritage and authentic flavors would enjoy the traditional taste and backstory of this Himalayan rice. |
Dietary Restriction ObservantPerfect for gluten-sensitive and kosher diet followers, this rice caters to specific dietary needs without compromising on taste. |
Nutrient SeekersPeople looking for a rich source of fiber, vitamins, or minerals might find Khazana Basmati Rice lacking in these essential nutritional aspects. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The rice provides 164kcal per serving, which is moderate and can fit well within a typical diet. It is lower than many other staple foods, aligning with general calorie recommendations.
- Fat: Contains no fat, which is beneficial for those monitoring fat intake. It aligns with USDA guidelines to limit saturated and trans fats.
- Cholesterol: Cholesterol-free, supporting heart health as it does not contribute to cholesterol levels.
- Protein: Provides 3g of protein per serving, which is a modest amount. It can be a part of a balanced diet but should be supplemented with other protein sources for a complete intake.
- Carbohydrate: High in carbohydrates (38g per serving), it can be a good energy source but should be consumed in moderation, especially for those managing blood sugar levels.
- Sugars: Contains no sugars, making it a good choice for those monitoring sugar intake.
- Sodium: Very low in sodium (5mg per serving), which is excellent for maintaining healthy blood pressure levels and cardiovascular health.
- Fiber: Contains no dietary fiber, so it does not contribute to the daily fiber needs for digestive health.
- Vitamins: Does not provide significant amounts of vitamins, contributing minimally to daily vitamin intake.
- Calcium: Contains no calcium, so it does not significantly contribute to the daily calcium needs for bone health.
- Iron: Contains no iron, so it does not significantly contribute to the daily iron needs for preventing anemia.
- Potassium: Contains no potassium, which is essential for managing blood pressure and fluid balance.
- Additives: Free from additives, aligning with clean eating and whole food principles.
- Allergens: Certified gluten-free and does not contain any common allergens, making it suitable for individuals with dietary restrictions.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Brand Reputation |
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| Cultural Significance |
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Product Details
Ingredients
BASMATI RICENutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 101 |
| Serving Size | 1/4 cup (45g) |
| Calories | 164kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 38g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Heart Healthiness |
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| Allergen Free |
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| Brand Reputation |
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| Cultural Significance |
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| Nutritional Balance |
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