In the realm of aromatic staples, Royal Basmati White Rice stands out. This review delves into its nutritional merits, cultural significance, and broad dietary compatibility. Ideal for various diets, its vegan and gluten-free status caters to many, while its authentic Indian roots enchant cultural cuisine lovers.
Authentic Royal Basmati White Rice, 15 lbs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Royal Basmati Rice is a heart-healthy choice with its cholesterol-free profile and low-fat content. This aligns well with dietary guidelines for cardiovascular health. -
Cultural and Flavor Appeal
This rice boasts a fluffy and aromatic texture, deeply rooted in Indian culture, making it ideal for authentic Indian cuisine lovers. It also supports digestive health, albeit with a need for additional fiber. -
Dietary Inclusivity
The product caters to a wide range of dietary restrictions, being vegan, gluten-free, and kosher. This inclusiveness enhances its appeal in a diverse market.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Cultural Cuisine EnthusiastsIdeal for lovers of Indian cuisine, this rice's aromatic and fluffy texture brings authenticity to traditional dishes. |
Fiber SeekersIndividuals prioritizing high fiber intake might find this rice lacking, as it does not contain significant dietary fiber. |
Health-Conscious IndividualsWith its low-fat, cholesterol-free, and gluten-free properties, it suits those managing their dietary intake for health reasons. |
Who Should Buy?
| suitability |
|---|
Cultural Cuisine EnthusiastsIdeal for lovers of Indian cuisine, this rice's aromatic and fluffy texture brings authenticity to traditional dishes. |
Health-Conscious IndividualsWith its low-fat, cholesterol-free, and gluten-free properties, it suits those managing their dietary intake for health reasons. |
Fiber SeekersIndividuals prioritizing high fiber intake might find this rice lacking, as it does not contain significant dietary fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 150kcal per serving, this rice is a moderate source of energy, suitable for a balanced diet.
- Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, supporting heart health as it does not contribute to cholesterol levels.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs.
- Carbohydrate: With 35g of carbohydrates, it can be a good energy source, but individuals on low-carb diets should moderate intake.
- Sugars: Contains no added sugars, making it a healthier choice as per FDA guidelines.
- Sodium: Sodium-free, beneficial for those monitoring sodium intake, especially for cardiovascular health.
- Fiber: Lacks dietary fiber, which is essential for digestive health and may need to be supplemented with other fiber-rich foods.
- Vitamins: Low in vitamins, with 0% of the daily value for Vitamin A and C.
- Iron: Contains 6% of the daily value for iron, aiding in the prevention of anemia.
- Calcium: Provides minimal calcium (0%), so additional sources should be included in the diet for bone health.
Product Evaluation
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Product Details
Ingredients
Basmati RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 150kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Monounsaturated Fat | 0.12g |
| Polyunsaturated Fat | 0.16g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 3g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 6% |
Key Features
| Nutritional Profile | Vegan, Gluten-free |
| Culture | Indian |
| Dietary Preference | Vegan, Gluten-free |
| Texture Taste | Fluffy, Aromatic |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the cultural significance and brand reputation of Royal Basmati Rice. However, she notes its moderate nutritional balance and suggests it for those not strictly needing high fiber diets.
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The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan enjoys the visual appeal and authentic Indian flavor of Royal Basmati Rice, making it a top choice for gourmet meals that require a touch of luxury and tradition.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco finds the Royal Basmati Rice visually appealing and appreciates its role in traditional dishes, though he advises supplementing it with other protein sources for a balanced meal.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky sees Royal Basmati Rice as a decent option for health-focused meals, particularly due to its low-fat content, but criticizes the low fiber content for digestive health.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex values the brand's reputation and cultural significance but notes the rice's moderate nutritional balance and lack of fiber, making it less ideal for those strictly managing their diet.
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