In the realm of kitchen staples, ROTEL Fire Roasted Diced Tomatoes and Green Chilies stands out not just for its bold flavors but for its health benefits too. This product caters to those seeking a heart-healthy, low-calorie addition to their meals, enriched with dietary fibers and a captivating spicy profile.

ROTEL Fire Roasted Diced Tomatoes and Green Chilies, 10 oz.

ROTEL Fire Roasted Diced Tomatoes and Green Chilies, 10 oz.



What Stands Out

  • Heart-Healthy Choice
    With 0mg of cholesterol and zero trans fats, ROTEL Fire Roasted Diced Tomatoes and Green Chilies promotes cardiovascular health, making it an excellent choice for heart-conscious consumers.
  • Low-Calorie Ingredient
    Each serving contains only 25 calories, making it an ideal component for calorie-restricted diets without compromising on flavor, thanks to its fire-roasted tomatoes and green chilies.
  • Rich in Dietary Fiber
    Containing 2g of dietary fiber per serving, this product supports digestive wellness, offering a tasty way to incorporate fiber into your meals.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Foodies Perfect for individuals tracking caloric intake but unwilling to compromise on taste, especially in flavorful, low-calorie dishes.
Strict Low-Sodium Dieters Individuals on a strict low-sodium diet may find the 380mg sodium content per serving a bit too high for their dietary restrictions.
Heart Health Advocates An excellent choice for consumers prioritizing heart health, given its cholesterol-free profile and absence of trans fats.
Culinary Enthusiasts Cooks looking to add a spicy kick to dishes will find the fire-roasted flavor combined with green chilies ideal for enhancing recipes.

Who Should Buy?


suitability
Calorie-Conscious Foodies Perfect for individuals tracking caloric intake but unwilling to compromise on taste, especially in flavorful, low-calorie dishes.
Heart Health Advocates An excellent choice for consumers prioritizing heart health, given its cholesterol-free profile and absence of trans fats.
Culinary Enthusiasts Cooks looking to add a spicy kick to dishes will find the fire-roasted flavor combined with green chilies ideal for enhancing recipes.
Strict Low-Sodium Dieters Individuals on a strict low-sodium diet may find the 380mg sodium content per serving a bit too high for their dietary restrictions.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 25 calories per serving, which is low and suitable for calorie-conscious diets.
  • Fat: Total fat content is 0g, aligning with low-fat dietary preferences.
  • Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
  • Protein: Very low in protein, with less than 1g per serving.
  • Carbohydrate: Contains 5g of carbohydrates per serving, which is moderate.
  • Sugars: 2g of sugars, with no added sugars, making it a better choice compared to products with added sugars.
  • Sodium: At 380mg per serving, it contributes to 17% of the daily value, which is moderate and should be considered in a low-sodium diet.
  • Fiber: Contains 2g of dietary fiber per serving, contributing to 7% of the daily value.
  • Vitamins: Lacks significant amounts of vitamins.
  • Calcium: Contains 0mg of calcium per serving.
  • Iron: Contains 0mg of iron per serving.
  • Potassium: Contains 170mg of potassium per serving, contributing to 4% of the daily value.

Product Evaluation

Criteria Details
Nutritional Balance
While low in calories and fat, it lacks significant amounts of essential nutrients like vitamins and minerals.
Cultural Significance
While popular in American cuisine, the product's specific cultural significance is moderate.
Visual Appeal
The product's packaging and the nature of the diced tomatoes and chilies offer a visually appealing product.
Heart Healthiness
Excellent choice for heart health due to 0g of fat and cholesterol and moderate potassium levels.
Flavor Complexity
The blend of fire-roasted tomatoes and green chilies provides a complex and spicy flavor appreciated in various dishes.
Brand Reputation
Ro-Tel is a well-regarded brand, known for its quality and unique products in the canned goods category.

Product Details

Ingredients

UNPEELED TOMATOES, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, CITRIC ACID, CILANTRO

Nutrition Label

Nutrient Amount
Servings Per Container about 2.5
Serving Size 1/2 cup (125g)
Calories 25kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 380mg
Total Carbohydrate 5g
Dietary Fiber 2g
Total Sugars 2g
Added Sugars 0g
Protein less than 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 170mg

Key Features

Heart Healthiness
Excellent choice for heart health due to 0g of fat and cholesterol and moderate potassium levels.
Nutritional Balance
While low in calories and fat, it lacks significant amounts of essential nutrients like vitamins and minerals.
Flavor Complexity
The blend of fire-roasted tomatoes and green chilies provides a complex and spicy flavor appreciated in various dishes.
Visual Appeal
The product's packaging and the nature of the diced tomatoes and chilies offer a visually appealing product.

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★ ★ ★

CulinaryGuru Marco finds the ROTEL Fire Roasted Diced Tomatoes and Green Chilies to be a top-tier choice for enhancing dishes with its rich flavor complexity and visual appeal, rating it a perfect score for its balanced taste and health attributes.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Artisan Explorer ★ ★ ★ ★ ★

CraftBread Chris appreciates the brand's commitment to cultural significance and flavor. The robust taste and excellent brand reputation make it a staple in kitchens aiming for high-quality ingredients.
Brand Reputation Flavor Complexity Visual Appeal
Brand Reputation
Flavor Complexity
Visual Appeal

The BBQ Pitmaster ★ ★ ★ ★ ★

SmokeyJoe Dan praises the product for its flavor complexity and brand reputation, making it a great addition to BBQ recipes. However, he notes the moderate heart healthiness due to sodium content.
Brand Reputation Flavor Complexity
Brand Reputation
Flavor Complexity

The Baking Aficionado ★ ★ ★ ★ ★

PastryChef Amanda enjoys the visual appeal and flavor complexity, recommending it for creative baking and cooking, though noting the brand could improve its cultural significance.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds the product's moderate approach to sustainability and flavor balance suitable for eco-conscious consumers, though suggests a push towards more ethical sourcing.
Brand Reputation
Brand Reputation

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