In the world of snacks, finding the right balance of flavor and health benefits is key. RITZ Fresh Stacks Original Crackers offer a blend of moderate calories and low sugar content, making them a viable option for those mindful of their dietary intake. This review delves into their strengths, ideal buyer profiles, and how they compare with other snacks in the market.
RITZ Fresh Stacks Original Crackers, 23.7 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of RITZ Fresh Stacks contains 80 kcal, aligning well with dietary guidelines for a balanced snack. This makes it a suitable option for calorie-conscious consumers. -
Heart-Healthy Profile
With 0mg cholesterol and only 1.5g of saturated fat, these crackers support heart health, adhering to the American Heart Association's recommendations. -
Low Sugar Snack
Containing just 1g of added sugars per serving, RITZ Fresh Stacks meet FDA recommendations for low sugar intake, making them a healthier snack choice.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersIndividuals monitoring their caloric intake will find RITZ Fresh Stacks appealing due to their moderate calorie count per serving. |
High Fiber SeekersThose looking for snacks to aid in digestion might find RITZ Fresh Stacks lacking due to their non-existent fiber content. |
Heart Health AdvocatesPeople prioritizing heart health will appreciate the low cholesterol and saturated fat content, aligning with dietary recommendations for heart health. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersIndividuals monitoring their caloric intake will find RITZ Fresh Stacks appealing due to their moderate calorie count per serving. |
Heart Health AdvocatesPeople prioritizing heart health will appreciate the low cholesterol and saturated fat content, aligning with dietary recommendations for heart health. |
High Fiber SeekersThose looking for snacks to aid in digestion might find RITZ Fresh Stacks lacking due to their non-existent fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate for a snack. It aligns well with the FDA's general guidance of a 2000 kcal daily intake.
- Fat: Total fat is 4.5g per serving, with 1.5g saturated. This is within reasonable limits, but the saturated fat content should be considered within the context of a balanced diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per the American Heart Association.
- Protein: Very low protein content (<1g per serving) which is not a significant source of protein.
- Carbohydrate: Total carbohydrates are 10g per serving, providing a small energy boost. The low fiber content (0g) might not contribute much to dietary fiber intake.
- Sugars: Contains 1g of total sugars, with 1g added sugars. This is low and aligns with FDA recommendations for reduced sugar intake.
- Sodium: Sodium content is 130mg per serving, which is moderate. However, in the context of the whole day's intake, it's essential to consider other sources of sodium.
- Fiber: Lacks dietary fiber, which is important for digestion and overall health. The product does not significantly contribute to the daily fiber intake.
- Vitamins: Contains minimal amounts of vitamins such as Vitamin D (0mcg) and Calcium (10mg) per serving.
Product Evaluation
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Product Details
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVORNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 5 crackers (16g) |
| Servings Per Container | about 42 |
| Calories | 80kcal |
| Total Fat | 4.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 130mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 0g |
| Total Sugars | 1g |
| Added Sugars | 1g |
| Protein | <1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.5mg |
| Potassium | 10mg |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco finds the visual appeal of RITZ Fresh Stacks impressive, suitable for entertaining guests. However, the moderate flavor complexity and nutritional balance leave room for improvement in culinary circles.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky notes the low allergen content and visual appeal but finds the nutritional balance lacking, particularly in fiber, which is crucial for her health-focused audience.
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