Amidst a sea of snack options, RITZ Cheese Sandwich Crackers stand out with their moderate caloric content and heart-healthy recipe. This review delves into how these crackers cater to both taste and dietary needs, making them a viable choice for health-conscious snackers.
RITZ Cheese Sandwich Crackers, 20 Packs
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
Each serving of RITZ Cheese Sandwich Crackers contains 200 kcal, aligning well with daily dietary guidelines. Ideal for those seeking a tasty yet controlled snack option. -
Low Cholesterol for Heart Health
With less than 5mg of cholesterol per serving, these crackers are an excellent choice for maintaining heart health, adhering to American Heart Association guidelines. -
Nutritional Balance and Visual Appeal
Rated moderately for nutritional balance and highly for visual appeal, these crackers not only meet dietary needs but are also aesthetically pleasing.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersPerfect for individuals tracking their caloric intake but still desiring a savory treat. |
Protein SeekersNot suitable for those prioritizing high protein intake, as it offers only minimal protein per serving. |
Heart Health AdvocatesIdeal for those managing cholesterol levels, providing a snack option that supports cardiovascular health without sacrificing taste. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersPerfect for individuals tracking their caloric intake but still desiring a savory treat. |
Heart Health AdvocatesIdeal for those managing cholesterol levels, providing a snack option that supports cardiovascular health without sacrificing taste. |
Protein SeekersNot suitable for those prioritizing high protein intake, as it offers only minimal protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can fit into a typical daily diet as a snack. It aligns with the FDA's general guidance of a 2000 kcal daily intake.
- Fat: Total fat content is 11g per serving, with 4g of saturated fat. This is within the limits of a balanced diet, as per USDA recommendations to keep saturated fat intake low.
- Cholesterol: Contains less than 5mg of cholesterol per serving, well below the 300mg daily limit recommended by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is low. Increasing protein content could enhance the nutritional profile.
- Carbohydrate: Contains 22g of carbohydrates, including 2g of added sugars. This is reasonable in the context of a snack, but it's important to monitor total sugar intake.
- Sodium: With 310mg of sodium per serving, it is relatively low compared to the FDA's general guidance of less than 2300mg per day to maintain a healthy blood pressure.
- Calcium: Provides 80mg of calcium per serving, contributing to the daily requirement for bone health.
- Iron: Contains 1mg of iron per serving, which is 6% of the daily value. This is beneficial for preventing iron deficiency anemia.
Product Evaluation
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Product Details
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Soybean and/or Canola Oil, Whey (from Milk), Cornstarch, Sugar, Semi-soft Cheese Powder (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), High Fructose Corn Syrup, Buttermilk, Salt, Leavening (Calcium Phosphate, Baking Soda), Natural Flavor, Soy Lecithin, Sodium Phosphate, Lactic Acid, Sodium Caseinate (from Milk), Turmeric and Annatto Extracts (for color)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 20 |
| Serving Size | 1 pack (38g) |
| Calories | 200kcal |
| Total Fat | 11g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | less than 5mg |
| Sodium | 310mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 0g |
| Total Sugars | 5g |
| Added Sugars | 2g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 80mg |
| Iron | 1mg |
| Potassium | 100mg |
Key Features
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★
Decadent Dan finds the visual appeal and nutritional balance of RITZ Cheese Sandwich Crackers satisfying, though the lack of flavor complexity might not fully meet the gourmet expectations of luxury treat seekers.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the visual allure of these crackers but notes the flavor complexity falls short, potentially underwhelming for those with a refined palate focused on intricate flavors.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky notes the crackers' adequate visual appeal but finds the nutritional balance and allergen content could be improved to better cater to health enthusiasts and those with dietary restrictions.
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