Ricotta Salata Sheep Milk Cheese, 10 lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Cultural and Nutritional Value
This cheese not only offers a taste of Italian culture but also fits well into various diets with its low carb and moderate calorie profile, making it a versatile choice for many. -
Sodium and Health Awareness
While the cheese is high in sodium, making it less ideal for low-sodium diets, it brings awareness to consumers about managing sodium intake, which is crucial for health-conscious buyers. -
Protein and Calcium Content
Providing essential nutrients like protein for muscle maintenance and calcium for bone health, this cheese serves well in a balanced diet, although it's not the highest in these nutrients.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Culinary EnthusiastsThose who enjoy cooking and experimenting with authentic Italian recipes will find the cultural heritage and traditional flavors of this cheese particularly appealing. |
Low Sodium Diet IndividualsDue to its high sodium content, this product is not ideal for those strictly managing their sodium intake for health reasons. |
Health-Conscious IndividualsBuyers looking to maintain a balanced diet but still enjoy flavorful cheese might find this product's moderate calorie and fat content suitable. |
Who Should Buy?
| suitability |
|---|
Culinary EnthusiastsThose who enjoy cooking and experimenting with authentic Italian recipes will find the cultural heritage and traditional flavors of this cheese particularly appealing. |
Health-Conscious IndividualsBuyers looking to maintain a balanced diet but still enjoy flavorful cheese might find this product's moderate calorie and fat content suitable. |
Low Sodium Diet IndividualsDue to its high sodium content, this product is not ideal for those strictly managing their sodium intake for health reasons. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit into a balanced diet. It is important to consider portion sizes for calorie control.
- Fat: With 6g of total fat per serving, including 4g of saturated fat, it is advisable to consume in moderation as part of a diet low in saturated fats.
- Cholesterol: Contains 25mg of cholesterol per serving, which is 8% of the daily value. This is within reasonable limits for a healthy diet.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs, though not significantly.
- Carbohydrate: Very low in carbohydrates, with only 1g per serving, making it suitable for low-carb diets.
- Sodium: High in sodium, with 480mg per serving (20% of the daily value), which should be monitored, especially for individuals on a low-sodium diet.
- Calcium: Contains 4% of the daily value for calcium, which is beneficial for bone health but not a significant source.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Heart Healthiness |
|
| Allergen Free |
|
| Visual Appeal |
|
| Calorific Content |
|
| Diabetes Friendliness |
|
| Brand Reputation |
|
| Cultural Significance |
|
Product Details
Ingredients
Sheep's milk whey, saltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 oz (28g) |
| Calories | 80kcal |
| Total Fat | 6g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 480mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 4g |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 0% |
More Products You May Like
Rio Briati Whole Milk Ricotta, 16 oz
Rio Briati's Whole Milk Ricotta offers a higher protein content and a richer calcium percentage than our target product, making it a healthier choice for those focusing on muscle growth and bone health. Its creamy texture and mild flavor also cater to a broader audience.
Read Review
Ricotta Salata Sheep Milk Cheese, 10 lb
Ricotta Salata Cheese for Grating provides a similar cultural touch with its Italian heritage but differs in its application, being more suitable for grating over dishes, which might appeal to those looking for cooking-friendly cheese.
Read Review
Ricotta Salata Cheese - Sheep Milk - Approx. 7 Lb
Zerto's Ricotta Salata offers a unique nutty and sweet flavor profile, which might appeal to those desiring a richer taste experience. Its imported status and cultural heritage story also add a touch of exclusivity.
Read ReviewFeatured In
Exploring Salty Cheeses: A Comprehensive Guide
Discover the perfect salty cheese for your culinary needs or personal taste preferences with our comprehensive guide.
Exploring Culturally Significant Cheeses: A Connoisseur's Guide
Discover the world of culturally significant cheeses. Explore varieties by country, flavor, and texture to find the perfect cheese for any occasion.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.