Imagine a chilly evening where all you crave is a comforting bowl of chicken noodle soup. Progresso offers just that with their Traditional Chicken Noodle Soup, catering to both taste and nutritional needs. This review dives into its health benefits, ideal for calorie counters and busy bees alike.
Progresso Traditional Chicken Noodle Soup, 19 oz., 4 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
This soup offers a balanced meal with only 100 calories per serving, low fat, and substantial protein, making it a heart-healthy choice for those watching their diet. -
Low Sugar Content
With only 1g of sugar per serving, this product is an excellent option for those managing diabetes or looking to reduce sugar intake. -
Sodium Awareness
Although high in sodium, the product transparently addresses this, guiding consumers to consider their daily sodium intake carefully.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIdeal for those counting calories and fat intake, this soup fits well into a balanced diet without compromising taste. |
Low-Sodium Diet IndividualsDue to its high sodium content, it's not suitable for those strictly monitoring their salt intake. |
Busy ProfessionalsReady to serve and easy to prepare, it's perfect for individuals with limited time to cook. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIdeal for those counting calories and fat intake, this soup fits well into a balanced diet without compromising taste. |
Busy ProfessionalsReady to serve and easy to prepare, it's perfect for individuals with limited time to cook. |
Low-Sodium Diet IndividualsDue to its high sodium content, it's not suitable for those strictly monitoring their salt intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup contains 100 kcal per serving, which is moderate and can be a part of a balanced diet.
- Fat: Total fat is 2.5g with 0.5g saturated fat per serving, aligning with low-fat dietary recommendations.
- Cholesterol: Contains 25mg per serving, which is 8% of the daily value, suitable for maintaining healthy cholesterol levels.
- Protein: Provides 7g per serving, contributing to daily protein needs.
- Carbohydrate: Contains 13g per serving, primarily from noodles, which should be considered in a low-carb diet.
- Sugars: Only 1g of sugar per serving, making it a low-sugar option.
- Sodium: At 860mg per serving, it is relatively high in sodium, so caution is advised for those monitoring sodium intake.
- Fiber: Provides 1g of dietary fiber per serving, which is minimal.
- Vitamins: Contains essential vitamins like Vitamin D, Calcium, and Iron, albeit in small amounts.
- Calcium: Provides 20mg per serving, contributing to daily calcium intake.
- Iron: Contains 0.5mg per serving, which is 3% of the daily value, aiding in preventing iron deficiency.
Product Evaluation
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Product Details
Ingredients
Chicken Broth, Cooked White Chicken Meat, Carrots, Egg Noodles (semolina wheat, egg, egg white), Celery, Modified Food Starch, Water, Chicken Fat, Salt, Flavor, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Parsley, Natural Flavor, Chives, Maltodextrin, Spice, Beta CaroteneNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (242g) |
| Servings Per Container | About 8 servings per container |
| Calories | 100kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 860mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.5mg |
| Potassium | 350mg |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan appreciates the brand's reputation and moderate nutritional balance, but he finds the visual appeal lacking for true gourmet presentation. He rates it a solid 4 out of 5 for its health attributes.
| Visual Appeal | Brand Reputation |
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The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex sees the soup as a practical choice with its easy preparation. However, he notes that it lacks in creativity and local sourcing, giving it a 3.5 out of 5.
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