Nestled within the cozy confines of a classic can, Progresso's Chicken & Herb Dumplings Soup emerges as a beacon for those monitoring their health. It's not just soup; it's a fusion of low-calorie nourishment and comforting flavors, suitable for heart-conscious diets and perfect for chilly evenings.
Progresso Chicken & Herb Dumplings Soup, 18.5 oz.
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low Caloric Content
With only 70 kcal per serving, this soup is an excellent choice for those managing their calorie intake without sacrificing taste. -
Heart-Healthy Option
The soup's low fat content, including zero trans and saturated fats, aligns with heart-healthy dietary guidelines, making it suitable for those conscious about cardiovascular health. -
Sodium Awareness
While the sodium level is moderate at 640mg per serving, the product provides transparency for consumers to manage their intake effectively.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumerIdeal for individuals tracking their caloric intake, as it only contains 70 calories per serving. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing their sodium intake, as it contains 640mg of sodium per serving. |
Heart Health FocusedPerfect for consumers looking for heart-healthy meal options due to its low fat and cholesterol content. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumerIdeal for individuals tracking their caloric intake, as it only contains 70 calories per serving. |
Heart Health FocusedPerfect for consumers looking for heart-healthy meal options due to its low fat and cholesterol content. |
Low-Sodium Diet IndividualsNot suitable for those strictly managing their sodium intake, as it contains 640mg of sodium per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The soup provides 70 kcal per serving, which is relatively low, making it a good choice for calorie-conscious consumers.
- Fat: Contains 0.5g of total fat with no saturated or trans fat, aligning with low-fat dietary preferences.
- Cholesterol: At 20mg per serving, it is within moderate limits for a single meal as per AHA recommendations.
- Protein: Provides 4g of protein per serving, contributing to daily protein intake.
- Carbohydrate: With 12g per serving, it's moderate and suitable for a balanced meal plan.
- Sugars: Contains 1g of total sugars with no added sugars, which is beneficial for maintaining low sugar intake.
- Sodium: At 640mg per serving, it's moderately high, so it should be consumed mindfully, especially for those monitoring sodium intake.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the daily fiber requirement.
- Vitamins: Low in vitamins, with minimal amounts of Vitamin D, Calcium, and Iron.
- Potassium: Provides 270mg of potassium per serving, which is beneficial for maintaining electrolyte balance.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Brand Reputation |
|
Product Details
Ingredients
Chicken Broth, Partially Cooked Spaetzle Dumpling (water, durum wheat flour, egg, salt, spices, natural flavor, turmeric [color]), Carrots, Cooked White Chicken Meat, Celery, Modified Food Starch, Corn Protein (hydrolyzed), Water, Salt, Carrot Puree, Flavoring, Potassium Chloride, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Dried Parsley, Sodium Phosphate, Maltodextrin, Spice, Dried Chives, Natural Flavor, Beta Carotene (color)Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 2 servings |
| Serving Size | 1 cup (234g) |
| Calories | 70kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 640mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Includes Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.4mg |
| Potassium | 270mg |
More Products You May Like
Progresso Garlic And Herb Bread Crumbs, 15 oz
Progresso's Garlic And Herb Bread Crumbs offer a different flavor profile with a slightly lower sodium content of 470mg per serving. This product is also vegetarian, making it a viable alternative for those avoiding meat.
Read Review
Progresso Parmesan Breadcrumbs, 15 oz
Progresso Quality Foods Parmesan Breadcrumbs provide a unique parmesan flavor and are similarly low in fat. However, they contain a higher sodium level (810mg), which might not suit all dietary needs.
Read Review
ALEIA'S Cook Top Stuffing Mix Seasoned Poultry - 5.5 oz / 3 Pack
ALEIA'S stuffing mix is gluten-free with a significantly lower sodium content (150mg), offering a healthier alternative for those with gluten intolerance and those watching their sodium intake.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.