In the world of culinary arts, breadcrumbs like Progresso Quality Foods Parmesan Breadcrumbs often go unnoticed, yet they play a pivotal role in many dishes. This review delves into how these breadcrumbs balance flavor with health benefits, catering to both everyday cooks and culinary artists alike.

Progresso Parmesan Breadcrumbs, 15 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Fat and Cholesterol-Free
With only 1g of total fat and zero cholesterol, this product is ideal for health-conscious consumers aiming for a heart-healthy diet. -
High in Sodium
Although high in sodium, these breadcrumbs offer a robust flavor profile, enhancing any dish without additional salt. -
Contains Essential Nutrients
Each serving provides a modest amount of protein and fiber, contributing to daily nutritional needs without excessive calories.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious Home CooksPerfect for those who value nutritional balance and a heart-healthy diet, without compromising on taste. |
Low-Sodium DietersDue to its high sodium content, it may not be suitable for individuals managing their sodium intake. |
Culinary EnthusiastsChefs and food lovers will appreciate the rich Parmesan flavor that enhances dishes without overpowering them. |
Who Should Buy?
suitability |
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Health-Conscious Home CooksPerfect for those who value nutritional balance and a heart-healthy diet, without compromising on taste. |
Culinary EnthusiastsChefs and food lovers will appreciate the rich Parmesan flavor that enhances dishes without overpowering them. |
Low-Sodium DietersDue to its high sodium content, it may not be suitable for individuals managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 100 kcal per serving, these breadcrumbs can be a moderate part of a meal, aligning with a typical snack's calorie range.
- Fat: Contains 1g of total fat, which is low and suitable for low-fat diets.
- Cholesterol: Cholesterol-free, making it a healthy choice for maintaining cholesterol levels.
- Protein: Provides 4g of protein per serving, contributing to daily protein intake.
- Carbohydrate: Contains 17g of carbohydrates, which is moderate and suitable for a balanced diet.
- Sugars: Includes 2g of sugars, with 2g as added sugars. This is low but should be monitored for those on a strict low-sugar diet.
- Sodium: High in sodium with 810mg per serving, which is 35% of the daily recommended intake. Not suitable for low-sodium diets.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the daily fiber intake.
- Vitamins: Provides 4% of the daily value for calcium and 6% for iron, making a minor contribution to these nutrients.
- Calcium: Contains 60mg of calcium per serving, contributing to bone health.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Visual Appeal |
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Nutritional Balance |
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Brand Reputation |
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Flavor Complexity |
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Product Details
Ingredients
Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Salt, Vegetable Oil, High Oleic Safflower, High Oleic Soybean, High Oleic Sunflower, High Oleic Canola, Canola Oil, Dried Parmesan Cheese, Part Skim Milk, Cheese Cultures, Enzymes, Yeast, Sugar, Fumaric Acid, Whey, Butter, Modified Food Starch, Buttermilk, Sodium Phosphate, Silicon Dioxide, Annatto ExtractNutrition Label
Nutrient | Amount |
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Servings per container | 15 |
Serving size | 1/4 cup (28g) |
Calories | 100kcal |
Total Fat | 1g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 810mg |
Total Carbohydrate | 17g |
Dietary Fiber | 2g |
Total Sugars | 2g |
Added Sugars | 2g |
Protein | 4g |
Vitamin D | 0mcg |
Calcium | 60mg |
Iron | 1.2mg |
Potassium | 90mg |
Key Features
Flavor | Parmesan |
Allergens | Wheat, Milk, Egg, Sunflower, Soy, Sesame |
Dietary Preference | Vegetarian |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the breadcrumbs to be a decent choice for those not strictly monitoring sodium intake, though the product's environmental impact and brand reputation could be better highlighted.
Allergen Free | Brand Reputation |
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Allergen Free |
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the low fat content but notes the high sodium level, making it less ideal for health-focused baking.
Allergen Free | Flavor Complexity | Nutritional Balance |
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Allergen Free |
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The Gourmet Chef ★ ★ ★
CulinaryGuru Marco enjoys the flavor complexity but would prefer a product with a stronger visual appeal and a more pronounced authentic taste for gourmet cooking.
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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Visual Appeal |
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The BBQ Pitmaster ★ ★ ★
SmokeyJoe Dan finds the breadcrumbs suitable for creating textured, flavorful crusts on grilled meats, although he notes the sodium content could be a concern for some.
Brand Reputation | Flavor Complexity |
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Brand Reputation |
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Flavor Complexity |
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The Health Guru ★ ★ ★
GreenSmoothie Sarah sees potential in the product's basic nutritional benefits but feels it falls short in catering fully to health-conscious diets due to its sodium.
Allergen Free | Flavor Complexity | Nutritional Balance |
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Allergen Free |
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Nutritional Balance |
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