In the world of culinary arts, the right ingredients make all the difference. Progresso Panko Crispy Bread Crumbs stand out with their low-fat content and vegetarian-friendly recipe, making them a staple in kitchens aiming for heart-healthy and creative dishes.
Progresso Panko Crispy Bread Crumbs, 8 oz (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Fat, Heart-Healthy Option
The Progresso Panko Crispy Bread Crumbs contain only 1g of total fat and 0g of saturated fat per serving, making them a heart-healthy choice, perfect for those monitoring their fat intake. -
Iron-Rich with Low Sodium
With 1.3mg of iron, these bread crumbs provide 8% of the daily value, supporting blood health. The low sodium content of 55mg per serving also helps in maintaining healthy blood pressure. -
Suitable for Vegetarians
These bread crumbs are a great option for vegetarians, being free from animal products and ready to eat, making them a convenient choice for quick meal preparations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Home CooksIdeal for those who prioritize a low-fat, heart-healthy diet and prefer vegetarian options without compromising on taste and ease of use. |
High-Protein DietersNot suitable for individuals following a high-protein diet due to its low protein content per serving. |
Creative Vegetarian ChefsPerfect for vegetarian chefs looking for versatile, ready-to-eat ingredients that can be incorporated into various dishes. |
Fiber SeekersMay not meet the needs of those looking to increase their dietary fiber intake. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Home CooksIdeal for those who prioritize a low-fat, heart-healthy diet and prefer vegetarian options without compromising on taste and ease of use. |
Creative Vegetarian ChefsPerfect for vegetarian chefs looking for versatile, ready-to-eat ingredients that can be incorporated into various dishes. |
High-Protein DietersNot suitable for individuals following a high-protein diet due to its low protein content per serving. |
Fiber SeekersMay not meet the needs of those looking to increase their dietary fiber intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: With 1g of total fat and 0g of saturated fat, it is a low-fat option, aligning with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice as per the American Heart Association and FDA recommendations.
- Protein: Provides 2g of protein per serving, contributing to daily protein intake, though it's lower compared to other protein sources.
- Carbohydrate: High in carbohydrates with 21g per serving, it can be a significant portion of the daily intake as per FDA guidelines.
- Sugars: Contains 1g of sugar, which is low, supporting FDA guidelines on reducing sugar intake.
- Sodium: Contains 55mg of sodium per serving, which is low, beneficial for maintaining healthy blood pressure as per FDA and WHO recommendations.
- Fiber: Low in dietary fiber, with less than 1g per serving, which is minimal towards the daily recommended intake by USDA and EFSA.
- Vitamins: Contains no significant vitamins.
- Calcium: Lacks calcium, which is essential for bone health, thus not contributing significantly to the daily recommended intake.
- Iron: Provides 8% of the daily value for iron, which is beneficial for preventing anemia as per FDA guidelines.
- Potassium: Does not contain potassium.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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Product Details
Ingredients
Bleached Wheat Flour, Canola Oil, Yeast, Dextrose, Sugar, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (28g) |
| Servings Per Container | 8 |
| Calories | 100kcal |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 55mg |
| Total Carbohydrate | 21g |
| Dietary Fiber | less than 1g |
| Total Sugars | 1g |
| Added Sugars | less than 1g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 1.3mg |
| Potassium | 0mg |
Key Features
| Dietary Preference | Vegetarian |
| Preparation Type | Ready-to-Eat |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco finds the Progresso Panko Crispy Bread Crumbs visually appealing and appreciates the moderate nutritional balance. However, he notes the flavor complexity could be enhanced to better suit sophisticated palates.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda praises the visual appeal and finds the nutritional balance satisfactory. She suggests that a higher complexity in flavor would make these bread crumbs more appealing for intricate baking recipes.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the low-fat content and visual appeal but is concerned about the low protein and fiber levels, making it less ideal for those strictly monitoring their diet.
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