In a culinary world dominated by carb-heavy options, Pork Panko emerges as a beacon for those on specialized diets. This product not only caters to keto and paleo enthusiasts but also offers a gluten-free option, making it a versatile pantry staple. With its high protein content and zero carbohydrates, it supports muscle health while fitting seamlessly into various dietary restrictions.
Pork Panko - 0 Carb Pork Rind Bread Crumbs, 12oz Jar
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile for Special Diets
Pork Panko offers a unique blend of zero carbs, high protein, and no gluten, making it ideal for keto, paleo, and gluten-free diets. This positions it as a healthier alternative to traditional breadcrumbs. -
Rich in Protein, Low in Carbs
With 10g of protein per serving and zero carbohydrates, Pork Panko supports muscle health and fits perfectly into low-carb dietary plans, distinguishing it from higher-carb alternatives.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersIndividuals following a ketogenic diet will find Pork Panko's zero-carb profile perfectly aligned with their dietary restrictions. |
Low-Sodium Diet IndividualsPeople on a strict low-sodium diet might find the 380mg of sodium per serving a bit too high for their dietary needs. |
Muscle Health EnthusiastsFitness enthusiasts looking to increase their protein intake without the carbs can greatly benefit from incorporating Pork Panko into their meals. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersIndividuals following a ketogenic diet will find Pork Panko's zero-carb profile perfectly aligned with their dietary restrictions. |
Muscle Health EnthusiastsFitness enthusiasts looking to increase their protein intake without the carbs can greatly benefit from incorporating Pork Panko into their meals. |
Low-Sodium Diet IndividualsPeople on a strict low-sodium diet might find the 380mg of sodium per serving a bit too high for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is moderate and can fit into a balanced diet. It is lower than the average calorie content of traditional bread crumbs, which can be over 100 calories per serving.
- Fat: Total fat content is 6g per serving, with 1g of saturated fat. This is relatively low and aligns with USDA recommendations for a low-fat diet.
- Cholesterol: Contains 25mg of cholesterol per serving, which is within the recommended limits for a healthy diet according to the American Heart Association.
- Protein: Provides 10g of protein per serving, which is significant and beneficial for muscle health and satiety.
- Carbohydrate: Contains 0g of carbohydrates, making it an excellent choice for low-carb and ketogenic diets.
- Sodium: 380mg of sodium per serving, which is 13% of the daily value. This is moderate and should be considered in the context of overall sodium intake.
- Allergens: The product contains pork, which is a common allergen and should be avoided by those with pork allergies.
Product Evaluation
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Product Details
Ingredients
Pork rinds, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 oz (14g) |
| Servings Per Container | 24 |
| Calories | 90kcal |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 380mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 10g |
Key Features
| Nutritional Profile | Keto, Paleo, Gluten-free, Carb-free |
| Flavor | PORK |
| Texture Taste | Crunchy |
| Packaging | Jar |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★
Lindsay finds Pork Panko's high protein content beneficial but is concerned about its allergen potential and lack of flavor complexity. She appreciates the brand's reputation but notes the product's limitations in health and taste diversity.
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The Gourmet Chef ★ ★ ★
Marco appreciates the visual appeal of Pork Panko but notes its lack of flavor complexity and only moderate nutritional balance. He suggests it could be improved by enhancing its flavor profile to appeal more to culinary enthusiasts.
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The Health-Conscious Foodie ★ ★ ★
Becky praises the product's visual appeal and nutritional balance but criticizes the lack of allergen-free options and flavor complexity, making it less ideal for those with dietary restrictions or seeking varied tastes.
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The Culinary Creator ★ ★ ★
Diana is impressed with the visual aspect but finds the flavor lacking. She notes that while the nutritional balance is moderate, it could benefit from a lower allergen content to cater to a broader audience.
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The Artisan Explorer ★ ★
Chris enjoys the visual appeal but is disappointed by the limited flavor complexity and allergen concerns. He appreciates the moderate brand reputation but feels the product could benefit from more distinctive taste qualities.
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