In the culinary world, not all breadcrumbs are created equal. Progresso Italian Style Bread Crumbs stand out with their robust flavor and commendable nutritional profile, designed to enhance both taste and health. This review delves into its benefits for varied diets and culinary uses, backed by expert analysis.
Progresso Italian Style Bread Crumbs, 15 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Heart Health
With a high evaluation in heart healthiness and a low cholesterol content, this product is ideal for those looking to maintain cardiovascular health. -
Ideal for Diabetes Management
Rated highly for diabetes friendliness due to its moderate carbohydrate and low sugar content, making it a suitable choice for those managing blood sugar levels. -
Low in Fat and Calories
Containing only 1.5g of fat and 110 calories per serving, this product supports a low-fat, calorie-conscious diet.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious Home ChefsThis product is perfect for health-conscious cooks looking for ingredients that support a balanced diet without compromising on flavor. |
Low-Sodium Diet IndividualsDue to its moderate sodium content, it is less suitable for those strictly managing their sodium intake. |
Cardiovascular Health Focused IndividualsIndividuals focusing on cardiovascular health will find the low cholesterol and heart-healthy profile of this product beneficial. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Home ChefsThis product is perfect for health-conscious cooks looking for ingredients that support a balanced diet without compromising on flavor. |
Cardiovascular Health Focused IndividualsIndividuals focusing on cardiovascular health will find the low cholesterol and heart-healthy profile of this product beneficial. |
Low-Sodium Diet IndividualsDue to its moderate sodium content, it is less suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily intake of 2000 kcal.
- Fat: Total fat is 1.5g per serving, with 0.5g saturated fat. This is low and suitable for maintaining a healthy diet as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health and aligns with FDA recommendations to minimize cholesterol intake.
- Protein: Provides 4g of protein per serving, contributing to daily protein needs and aligning with USDA recommendations.
- Carbohydrate: Contains 20g of carbohydrates, including 1g of dietary fiber and 2g of sugars. This is moderate and suitable for managing blood sugar levels.
- Sugars: The product contains 2g of sugars, which is low and aligns with FDA guidelines to limit sugar intake.
- Sodium: With 450mg of sodium per serving, it is moderately high and should be consumed in moderation, considering FDA and WHO recommendations to reduce sodium intake.
- Fiber: Contains 1g of dietary fiber, contributing to the daily fiber intake, although higher fiber content would be more beneficial.
- Vitamins: Provides 8% of the daily value for iron, which is beneficial for blood health but is not a significant source of other vitamins.
- Calcium: Contains 4% of the daily value for calcium, which is relatively low for bone health benefits.
Product Evaluation
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Product Details
Ingredients
Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Salt, Vegetable Oil (high oleic safflower, high oleic soybean oil, high oleic sunflower oil, high oleic canola and/or canola oil), Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, PaprikaNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 110kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 450mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 1.3mg |
Key Features
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco appreciates the texture and visual appeal of these bread crumbs. The nutritional balance aligns well with his health-focused culinary style, making it a staple in health-conscious recipes.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds the product's diabetes friendliness commendable. However, she notes the moderate allergen content and suggests caution for those with sensitivities.
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The Baking Aficionado ★ ★ ★ ★
PastryChef Amanda praises the product for its flavor complexity and visual appeal, making it a top choice for baking enthusiasts looking for quality and taste.
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The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay appreciates the diabetes-friendly aspect but advises on the moderate allergen content, suggesting it might not suit all baking needs for sensitive individuals.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana is moderately satisfied with the product's sustainability profile and nutritional balance but recommends looking for options with a stronger ethical sourcing background.
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