Pretzilla Soft Pretzel Bites, 12.3 Ounce Tub
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthy Snacking
Pretzilla Soft Pretzel Bites boast a heart-healthy profile with 0mg cholesterol and 0g trans fats per serving, aligning with dietary guidelines for cardiovascular wellness. -
Balanced Nutritional Snack
Each serving of Pretzilla contains a moderate 140 kcal, making it an ideal snack that fits well within a balanced diet without exceeding caloric needs. -
Convenient and Wholesome
These pretzel bites are frozen for convenience without compromising on nutritional value, providing a practical option for quick, health-conscious snacks.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIndividuals looking to maintain a balanced diet will appreciate the moderate calorie and low-fat content of Pretzilla Soft Pretzel Bites. |
High Fiber SeekersConsumers prioritizing high dietary fiber intake might find Pretzilla Soft Pretzel Bites lacking, as they only contain 1g of fiber per serving. |
Heart Health AdvocatesThose focused on cardiovascular health will find the zero cholesterol and trans fat content of these pretzel bites aligning perfectly with their dietary goals. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIndividuals looking to maintain a balanced diet will appreciate the moderate calorie and low-fat content of Pretzilla Soft Pretzel Bites. |
Heart Health AdvocatesThose focused on cardiovascular health will find the zero cholesterol and trans fat content of these pretzel bites aligning perfectly with their dietary goals. |
High Fiber SeekersConsumers prioritizing high dietary fiber intake might find Pretzilla Soft Pretzel Bites lacking, as they only contain 1g of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical calorie content of a meal, aligning with FDA guidelines for snacks.
- Fat: Total fat is 2.5g with 0g saturated fat and 0g trans fat, making it a healthier snack option as it meets USDA recommendations to limit saturated and trans fats.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with recommendations to reduce cholesterol intake.
- Protein: Provides 3g of protein per serving, which is a moderate amount. While not a high source of protein, it contributes to daily intake.
- Carbohydrate: Total carbohydrates are 25g with 1g of dietary fiber and 2g of sugars. The fiber content is low, but the sugar content is relatively low, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Contains 160mg of sodium per serving, which is 7% of the daily value. This is considered moderate and aligns with FDA and WHO recommendations for reduced sodium intake.
- Calcium: Provides 6mg of calcium per serving, which is minimal in meeting daily calcium needs but still contributes to overall intake.
- Iron: Contains 1mg of iron per serving, contributing to the daily iron requirement, especially for individuals at risk of iron deficiency.
- Potassium: Provides 37mg of potassium per serving, which is low. Increasing potassium intake is beneficial for managing blood pressure.
Product Evaluation
Criteria | Details |
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Digestive Health |
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Allergen Free |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Diabetes Friendliness |
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Product Details
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Vegetable Protein, Yeast, Salt, Dextrose, Malt, Wheat Starch, Ascorbic Acid, Soybean Oil, Enzymes, Microcrystalline Cellulose, Sodium HydroxideNutrition Label
Nutrient | Amount |
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Servings per container | 6 |
Serving size | 6 Bites (51g) |
Calories | 140kcal |
Total Fat | 2.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 160mg |
Total Carbohydrate | 25g |
Dietary Fiber | 1g |
Total Sugars | 2g |
Added Sugars | 2g |
Protein | 3g |
Vitamin D | 0mcg |
Calcium | 6mg |
Iron | 1mg |
Potassium | 37mg |
Key Features
Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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