Imagine biting into a pretzel that not only satisfies your snack cravings but also adds a spicy kick to your palate. The J and J Snack Poppers Jalapeno Super Pretzel offers just that. With a balanced nutritional profile and a bold, cheesy flavor enriched with jalapeno, this snack is designed for those who appreciate a zestier taste in their munchies.

J and J Snack Poppers Jalapeno Super Pretzel, 0.5 oz (240 Count)

J and J Snack Poppers Jalapeno Super Pretzel, 0.5 oz (240 Count)



What Stands Out

  • Spicy and Cheesy Delight
    The J and J Snack Poppers pack a punch with their jalapeno and pepper jack cheese filling, offering a bold flavor that stands out in the frozen pretzel market.
  • Balanced Nutritional Profile
    With 180 kcal and a good balance of macros including 7g of protein, this snack fits well into a balanced diet, providing more protein than many competitors.
  • Moderate Sodium Content
    The 370mg of sodium per serving is a moderate amount that allows for indulgence without excessive salt intake, making it a smarter choice for snack lovers.

Who Should Buy?

Suitable for Not Suitable for
Spicy Food Enthusiasts Individuals who relish the heat will find the jalapeno-infused flavor of these pretzel poppers particularly appealing.
Low-Calorie Dieters At 180 kcal per serving, these pretzel poppers may not suit those strictly managing their calorie intake.
Protein Seekers in Snacking With 7g of protein per serving, these poppers are an excellent snack choice for those looking to boost their protein intake conveniently.

Who Should Buy?


suitability
Spicy Food Enthusiasts Individuals who relish the heat will find the jalapeno-infused flavor of these pretzel poppers particularly appealing.
Protein Seekers in Snacking With 7g of protein per serving, these poppers are an excellent snack choice for those looking to boost their protein intake conveniently.
Low-Calorie Dieters At 180 kcal per serving, these pretzel poppers may not suit those strictly managing their calorie intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 180 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 calorie intake as per FDA guidelines.
  • Fat: Total fat is 6g per serving, with 2.5g saturated fat. This is within reasonable limits for a snack, but should be considered in the context of overall daily fat intake recommendations.
  • Cholesterol: Contains 15mg of cholesterol per serving, which is 5% of the daily value. This is considered low and aligns with maintaining heart health.
  • Protein: Provides 7g of protein per serving, which is a good amount for a snack and can contribute to daily protein needs.
  • Carbohydrate: Contains 26g of carbohydrates per serving, including 1g of dietary fiber and 1g of sugars. The fiber content is low, but the sugar content is minimal.
  • Sodium: With 370mg of sodium per serving, it contributes to 15% of the daily value. This is moderate and should be considered in the context of the overall diet, especially for those monitoring sodium intake.
  • Calcium: Provides 10% of the daily value for calcium, which is beneficial for bone health.
  • Iron: Contains 8% of the daily value for iron, contributing to daily iron needs.

Product Evaluation

Criteria Details
Digestive Health
Low in dietary fiber, providing only 1g per serving, which is not significant for digestive health.
Allergen Free
Contains wheat and milk, which are common allergens, making it not suitable for individuals with these allergies.
Nutritional Balance
The product offers a moderate balance of nutrients, including protein, fats, and carbohydrates, but lacks significantly in fiber and some essential vitamins and minerals.
Calorific Content
At 180 kcal per serving, the product is moderately caloric, suitable for a snack but should be consumed in consideration of overall daily intake.
Heart Healthiness
Low in cholesterol and trans fats, which is beneficial for heart health, but the moderate sodium content could be a concern for some individuals.
Flavor Complexity
The combination of jalapeno, cheese, and the pretzel base provides a good level of flavor complexity, appealing to those who enjoy a spicy and cheesy taste.
Texture
The product is described to have a pleasing texture, combining the softness of the pretzel with the gooeyness of the cheese filling.

Product Details

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, pepper jack cheese filling (cheddar and monterey jack cheeses, whey, canola oil, food starch-modified, sodium phosphate, jalapeno peppers, skim milk, salt, lactic acid, sodium alginate, sorbic acid), jalapeno peppers (jalapeno peppers, salt, acetic acid, sodium benzoate), shredded monterey jack cheese (monterey jack and american cheese, cream, parmesan cheese, enzyme modified cheese, sodium phosphate, salt, sorbic acid, powder cellulose with potato starch and enzymes), yeast, corn syrup, yeast food (salt, calcium sulfate, ammonium sulfate, wheat flour, potassium bromate), bicarbonates and carbonates of soda

Nutrition Label

Nutrient Amount
Serving Size 65g
Servings Per Container 60
Calories 180kcal
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 370mg
Total Carbohydrate 26g
Dietary Fiber 1g
Sugars 1g
Protein 7g
Vitamin A 2%
Calcium 10%
Iron 8%

Key Features

Flavor Jalapeno
Nutritional Balance
The product offers a moderate balance of nutrients, including protein, fats, and carbohydrates, but lacks significantly in fiber and some essential vitamins and minerals.

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