
J and J Snack Poppers Jalapeno Super Pretzel, 0.5 oz (240 Count)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Spicy and Cheesy Delight
The J and J Snack Poppers pack a punch with their jalapeno and pepper jack cheese filling, offering a bold flavor that stands out in the frozen pretzel market. -
Balanced Nutritional Profile
With 180 kcal and a good balance of macros including 7g of protein, this snack fits well into a balanced diet, providing more protein than many competitors. -
Moderate Sodium Content
The 370mg of sodium per serving is a moderate amount that allows for indulgence without excessive salt intake, making it a smarter choice for snack lovers.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
Spicy Food EnthusiastsIndividuals who relish the heat will find the jalapeno-infused flavor of these pretzel poppers particularly appealing. |
Low-Calorie DietersAt 180 kcal per serving, these pretzel poppers may not suit those strictly managing their calorie intake. |
Protein Seekers in SnackingWith 7g of protein per serving, these poppers are an excellent snack choice for those looking to boost their protein intake conveniently. |
Who Should Buy?
suitability |
---|
Spicy Food EnthusiastsIndividuals who relish the heat will find the jalapeno-infused flavor of these pretzel poppers particularly appealing. |
Protein Seekers in SnackingWith 7g of protein per serving, these poppers are an excellent snack choice for those looking to boost their protein intake conveniently. |
Low-Calorie DietersAt 180 kcal per serving, these pretzel poppers may not suit those strictly managing their calorie intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 kcal per serving, which is moderate and can fit into a daily diet based on a 2000 calorie intake as per FDA guidelines.
- Fat: Total fat is 6g per serving, with 2.5g saturated fat. This is within reasonable limits for a snack, but should be considered in the context of overall daily fat intake recommendations.
- Cholesterol: Contains 15mg of cholesterol per serving, which is 5% of the daily value. This is considered low and aligns with maintaining heart health.
- Protein: Provides 7g of protein per serving, which is a good amount for a snack and can contribute to daily protein needs.
- Carbohydrate: Contains 26g of carbohydrates per serving, including 1g of dietary fiber and 1g of sugars. The fiber content is low, but the sugar content is minimal.
- Sodium: With 370mg of sodium per serving, it contributes to 15% of the daily value. This is moderate and should be considered in the context of the overall diet, especially for those monitoring sodium intake.
- Calcium: Provides 10% of the daily value for calcium, which is beneficial for bone health.
- Iron: Contains 8% of the daily value for iron, contributing to daily iron needs.
Product Evaluation
Criteria | Details |
---|---|
Digestive Health |
|
Allergen Free |
|
Nutritional Balance |
|
Calorific Content |
|
Heart Healthiness |
|
Flavor Complexity |
|
Texture |
|
Product Details
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, pepper jack cheese filling (cheddar and monterey jack cheeses, whey, canola oil, food starch-modified, sodium phosphate, jalapeno peppers, skim milk, salt, lactic acid, sodium alginate, sorbic acid), jalapeno peppers (jalapeno peppers, salt, acetic acid, sodium benzoate), shredded monterey jack cheese (monterey jack and american cheese, cream, parmesan cheese, enzyme modified cheese, sodium phosphate, salt, sorbic acid, powder cellulose with potato starch and enzymes), yeast, corn syrup, yeast food (salt, calcium sulfate, ammonium sulfate, wheat flour, potassium bromate), bicarbonates and carbonates of sodaNutrition Label
Nutrient | Amount |
---|---|
Serving Size | 65g |
Servings Per Container | 60 |
Calories | 180kcal |
Total Fat | 6g |
Saturated Fat | 2.5g |
Trans Fat | 0g |
Cholesterol | 15mg |
Sodium | 370mg |
Total Carbohydrate | 26g |
Dietary Fiber | 1g |
Sugars | 1g |
Protein | 7g |
Vitamin A | 2% |
Calcium | 10% |
Iron | 8% |
Key Features
Flavor | Jalapeno |
Nutritional Balance |
|
More Products You May Like

SuperPretzel, Soft Pretzels, 13 oz
SuperPretzel offers a classic soft pretzel experience with a significantly lower fat content of 1g per serving, making it a healthier alternative for those watching their fat intake.
Read Review
J and J Snack Original Twist Soft Pretzel, 6 Ounce (24 Pack)
The J and J Snack Original Twist provides a lower calorie option at 150 kcal per serving, appealing to those looking for lighter snack options.
Read Review
Pretzilla Soft Pretzel Bites, 12.3 Ounce Tub
Pretzilla Soft Pretzel Bites offer a similar snack experience but with a lower calorie count and a similar nutritional profile, making them a compelling alternative.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.