Premium Original Mini Saltine Crackers, 6 - 11 oz Boxes
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
The Premium Original Mini Saltine Crackers are a heart-healthy choice with zero cholesterol and trans fats, supporting cardiovascular health and aligning with American Heart Association guidelines. -
Low Sugar, Healthier Choice
With zero sugars per serving, these crackers meet FDA recommendations for reducing sugar intake, making them a healthier snacking option for those monitoring their sugar consumption. -
Moderate Sodium Content
The sodium content of 140mg per serving is relatively moderate, aiding in maintaining heart health by staying below the recommended 2300mg per day.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Focused SnackerIndividuals focusing on cardiovascular health will find the zero cholesterol and moderate sodium levels of these crackers ideal for their diet. |
High Fiber SeekersThose looking to increase their dietary fiber intake might find these crackers lacking, as they contain 0g of dietary fiber per serving. |
Sugar-Conscious ConsumerThese crackers are perfect for buyers looking to reduce sugar intake without sacrificing taste, as they contain zero sugars. |
Who Should Buy?
suitability |
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Heart Health Focused SnackerIndividuals focusing on cardiovascular health will find the zero cholesterol and moderate sodium levels of these crackers ideal for their diet. |
Sugar-Conscious ConsumerThese crackers are perfect for buyers looking to reduce sugar intake without sacrificing taste, as they contain zero sugars. |
High Fiber SeekersThose looking to increase their dietary fiber intake might find these crackers lacking, as they contain 0g of dietary fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 70 calories per serving, which is moderate for a snack. It aligns well with the FDA's general recommendation of a 2000 calorie daily intake for the average adult.
- Fat: Total fat content is 2g per serving with no saturated or trans fats, which is a healthier option as per USDA guidelines recommending minimal intake of saturated and trans fats.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per the American Heart Association's recommendation to limit cholesterol intake.
- Protein: Contains 1g of protein per serving, which is low. Not a significant source of protein as per WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 11g per serving, contributing to daily energy needs. The proportion is reasonable, considering FDA dietary guidelines.
- Sugars: Contains 0g of sugars, aligning well with FDA guidelines to reduce sugar intake.
- Sodium: Sodium content is 140mg per serving, which is moderate. Staying below 2300mg per day aligns with FDA and WHO recommendations for maintaining heart health.
- Fiber: Contains 0g of dietary fiber, which is low. Increasing fiber intake is recommended by the USDA and EFSA for better digestion and overall health.
- Vitamins: Provides minimal amounts of vitamins, with 0% DV for Vitamin D and low percentages for Calcium and Iron.
- Calcium: Contains 6mg of calcium per serving, contributing minimally to the daily recommended intake.
- Iron: Contains 0.4mg of iron per serving, providing a small contribution to the daily iron requirements.
- Potassium: Contains 20mg of potassium per serving, which is negligible in the context of daily potassium needs.
- Additives: Contains BHT as an additive, which is used to preserve freshness. The FDA regulates the use of BHT in food.
Product Evaluation
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Product Details
Ingredients
Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Canola Oil, Salt, Leavening (Baking Soda, Yeast), Malted Barley Flour, BHTNutrition Label
Nutrient | Amount |
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Serving Size | 1 oz (28g/about 17 crackers) |
Servings Per Container | about 21 |
Calories | 70kcal |
Total Fat | 2g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 140mg |
Total Carbohydrate | 11g |
Dietary Fiber | 0g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 1g |
Vitamin D | 0mcg (0% DV) |
Calcium | 6mg (0% DV) |
Iron | 0.4mg (2% DV) |
Potassium | 20mg (0% DV) |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
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The Luxury Lifestyle Lover ★ ★ ★ ★
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The Organic Trendsetter ★ ★ ★
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The Artisan Explorer ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★
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