Imagine a protein shake that not only tastes like dessert but also packs a nutritional punch. Premier Protein's Cookies & Cream shake offers 30g of protein with just 1g of sugar, fortified with essential vitamins and minerals to support your health.
Premier Protein Shake, Cookies & Cream, 11.5oz, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Protein Powerhouse
Each serving of this shake delivers a whopping 30g of protein, supporting muscle recovery and growth. It's an ideal choice for fitness enthusiasts or anyone needing a protein boost. -
Low Sugar, High Nutrition
With only 1g of sugar and enriched with 24 vitamins and minerals, this shake is perfect for those managing sugar intake while supporting immune health. -
Supports Heart Health
Low in fat and cholesterol, this shake is a heart-friendly option that fits well into a balanced diet, helping maintain cardiovascular health.
Who Should Buy?
| Suitable for | Not Suitable for |
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Fitness EnthusiastsIdeal for those who need a quick, nutritious protein source post-workout without the added sugar. |
Fiber SeekersNot suitable for those prioritizing dietary fiber intake for digestive health, as it lacks significant fiber content. |
Health-Conscious DietersPerfect for individuals on a keto or low-carb diet looking for a nutritious meal replacement. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIdeal for those who need a quick, nutritious protein source post-workout without the added sugar. |
Health-Conscious DietersPerfect for individuals on a keto or low-carb diet looking for a nutritious meal replacement. |
Fiber SeekersNot suitable for those prioritizing dietary fiber intake for digestive health, as it lacks significant fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each shake contains 160 calories, which is moderate and can fit into a balanced diet. This is lower than the average meal replacement shake, which can range from 200-400 calories per serving.
- Fat: The product is low in fat, which is beneficial for those monitoring their fat intake. The specific types of fat are not detailed.
- Cholesterol: Contains less than 1% of the daily value for cholesterol, making it a heart-healthy choice.
- Protein: Provides 30g of protein per serving, which is substantial and beneficial for muscle recovery and growth. This aligns well with the WHO and USDA recommendations for protein intake.
- Carbohydrate: Contains 4g of carbohydrates, which is very low and suitable for low-carb diets like Keto.
- Sugars: With only 1g of sugar, this shake is excellent for those looking to minimize sugar intake, aligning with FDA guidelines on sugar consumption.
- Sodium: The sodium content is not specified, so its impact on cardiovascular health cannot be assessed.
- Vitamins: Contains a variety of vitamins, including Vitamin C, Vitamin E, Vitamin D, and B vitamins. These support immune health and overall well-being.
- Calcium: Provides 50% of the daily value for calcium, which is beneficial for bone health.
- Iron: Iron content is not specified, so its contribution to daily requirements is unknown.
- Potassium: Potassium levels are not provided, so its role in maintaining healthy blood pressure is unclear.
- Magnesium: Contains magnesium, which is beneficial for muscle and nerve function.
- Zinc: Contains zinc, which supports the immune system and wound healing.
Product Evaluation
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Product Details
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder, High Oleic Sunflower Oil or Soybean Oil, Natural and Artificial flavors, Inulin, Cellulose Gel, Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend, Magnesium Phosphate, Sodium AscorbateAI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam would appreciate the high protein and low sugar content of this shake, making it a great post-workout drink for athletes and fitness enthusiasts alike.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah finds this protein shake aligns well with a health-conscious lifestyle, though she notes the lack of fiber and ethical sourcing details.
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