In the world of health and nutrition, finding a meal replacement that ticks all the boxes can be challenging. The Orgain Organic Vegan Protein Shake not only meets these needs but does so with flair, offering a heart-healthy, protein-rich beverage suitable for a variety of dietary needs.
Orgain Organic Vegan Protein Shake, Vanilla Bean, 12-Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg cholesterol and only 160mg sodium, this shake supports cardiovascular health, aligning with FDA and WHO guidelines. -
Rich Plant-Based Protein
Offers 16g of vegan protein per serving, ideal for muscle health and meeting daily protein needs as recommended by WHO and USDA. -
Digestive Health Support
Contains 2g of dietary fiber and a variety of fruits and vegetables, promoting healthy digestion and overall gut health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious VegansVegans looking for a nutritious, balanced meal replacement will find this shake aligns with their dietary restrictions and health goals. |
Ultra-Low Sugar DietersThe 9g of sugar might be too high for those on strict low-sugar diets, making other low-sugar shakes a better option. |
Fitness EnthusiastsIndividuals focused on muscle health and recovery will benefit from the high protein and low cholesterol content. |
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Busy ProfessionalsReady-to-eat and packed with essential nutrients, it's perfect for on-the-go nourishment without compromising on health. |
Who Should Buy?
| suitability |
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Health-Conscious VegansVegans looking for a nutritious, balanced meal replacement will find this shake aligns with their dietary restrictions and health goals. |
Fitness EnthusiastsIndividuals focused on muscle health and recovery will benefit from the high protein and low cholesterol content. |
Busy ProfessionalsReady-to-eat and packed with essential nutrients, it's perfect for on-the-go nourishment without compromising on health. |
Ultra-Low Sugar DietersThe 9g of sugar might be too high for those on strict low-sugar diets, making other low-sugar shakes a better option. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 220 kcal per serving, which is reasonable for a meal replacement shake and can fit well into a daily caloric intake plan.
- Fat: Total fat is 6g per serving, with 1g saturated fat. This is within acceptable limits for a balanced diet.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 16g of plant-based protein per serving, supporting muscle health. This aligns with WHO and USDA recommendations for protein intake.
- Carbohydrate: Contains 25g of carbohydrates, including 2g of dietary fiber and 9g of sugars. The fiber content is beneficial for digestion.
- Sugars: The sugar content is 9g per serving, which is moderate. It's important to note the distinction between naturally occurring and added sugars.
- Sodium: With 160mg of sodium, it is relatively low, aligning with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Contains 2g of dietary fiber, contributing to digestive health. This is a good start towards the FDA's recommended daily intake of 25g for a 2,000 calorie diet.
- Vitamins: Provides a variety of vitamins, including Vitamin A (25%), Vitamin C (25%), and Vitamin D, supporting immune function and overall health.
- Calcium: Contains 10% of the daily value for calcium, contributing to bone health.
- Iron: Provides 10% of the daily value for iron, which is important for preventing anemia.
- Potassium: The 170mg of potassium per serving is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
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| Diabetes Friendliness |
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| Flavor Complexity |
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| Immune Boosting |
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| Allergen Free |
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| Flavor Balance |
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| Texture |
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Product Details
Ingredients
Pea Protein, Chia Seeds, Vitamins, Minerals, Fruits, VegetablesNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 220kcal |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 160mg |
| Total Carbohydrate | 25g |
| Dietary Fiber | 2g |
| Sugars | 9g |
| Protein | 16g |
| Vitamin A | 25% |
| Vitamin C | 25% |
| Calcium | 10% |
| Iron | 10% |
| Potassium | 170mg |
Key Features
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AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★ ★
With a focus on texture and flavor balance, this shake impresses with its creamy consistency and well-rounded vanilla taste. Its ethical sourcing and allergen-free recipe score high among health-conscious dessert lovers, though the moderate nutritional balance is noted.
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The Fitness Fanatic ★ ★ ★ ★
This shake meets many criteria for fitness enthusiasts, from its heart-healthy profile to its muscle-supporting protein content. The flavor balance and texture are spot-on, making it a great post-workout option, though the caloric content could be lower for those on strict diets.
| Diabetes Friendliness | Digestive Health | Flavor Balance | Immune Boosting | Nutritional Balance | Texture | Heart Healthiness |
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